please take what you need and leave the rest...

ID#1
Affirmation Type: Health
Health Challenge: Abdominal Cramps
Probable Emotional Cause: Fear. Stopping the process.
New Thought Pattern: In Jesus' Name, I trust the process of life. I am safe. Amen.
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ID#2
Affirmation Type: Health
Health Challenge: Abscess
Probable Emotional Cause: Fermenting thoughts over hurts, slights & revenge.
New Thought Pattern: In Jesus' Name, I allow my thoughts to be free. The past is over. I am at peace. Amen.
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ID#3
Affirmation Type: Health
Health Challenge: Accidents
Probable Emotional Cause: Inability to speak up for the self. Rebellion against authority. Belief in violence.
New Thought Pattern: In Jesus' Name, I release the pattern in me that created this. I am at peace. I am worthwhile. Amen.
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ID#4
Affirmation Type: Health
Health Challenge: Aches
Probable Emotional Cause: Longing for love. Longing to be held.
New Thought Pattern: In Jesus' Name, I love & approve of myself. I am loving & lovable. Amen.
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ID#5
Affirmation Type: Health
Health Challenge: Acne
Probable Emotional Cause: Not accepting the self. Dislike of the self.
New Thought Pattern: In Jesus' Name, I am a Divine expression of life. I love & accept myself where I am right now. Amen.
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ID#6
Affirmation Type: Health
Health Challenge: Addictions
Probable Emotional Cause: Running from the self.
New Thought Pattern: In Jesus' Name, I now discover how wonderful I am. I choose to love & enjoy myself. Amen.
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ID#7
Affirmation Type: Health
Health Challenge: Addison's Disease (See: Adrenal Problems)
Probable Emotional Cause: Severe emotional malnutrition. Anger at the self.
New Thought Pattern: In Jesus' Name, I lovingly take care of my body, my mind & my emotions. Amen.
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ID#8
Affirmation Type: Health
Health Challenge: Adenoids
Probable Emotional Cause: Family friction, arguments. Child feeling unwelcome, in any way.
New Thought Pattern: In Jesus' Name, this child is wanted & welcomed & deeply loved. Amen.
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ID#9
Affirmation Type: Health
Health Challenge: Adrenal Problems (See: Addison's Disease, Cushing's Disease)
Probable Emotional Cause: Defeatism. No longer caring for the self. Anxiety.
New Thought Pattern: In Jesus' Name, I love & approve of myself. It is safe for me to care for myself. Amen.
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ID#10
Affirmation Type: Health
Health Challenge: Aging Problems
Probable Emotional Cause: Social beliefs. Old thinking. Fear of being one's self. Rejection of the now.
New Thought Pattern: In Jesus' Name, I love & accept myself at every age. It is safe for me to care for myself. Amen.
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ID#11
Affirmation Type: Health
Health Challenge: AIDS
Probable Emotional Cause: Feeling defenceless & hopeless. Nobody cares. A strong belief in not being good enough. Denial of the self. Sexual guilt.
New Thought Pattern: In Jesus' Name, I am part of the Universal design. I am important & I am loved by Life itself. I am powerful & capable. I love & appreciate all of myself. Amen.
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ID#12
Affirmation Type: Health
Health Challenge: Alcoholism
Probable Emotional Cause: "What's the use?" Feeling of futility, guilt, inadequacy. Self-rejection.
New Thought Pattern: In Jesus' Name, I live in the now. Each moment is new. I choose to see my self-worth. I love & approve of myself. Amen.
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ID#13
Affirmation Type: Health
Health Challenge: Allergies (See: Hay Fever)
Probable Emotional Cause: Who are you allergic to? Denying your own power.
New Thought Pattern: In Jesus' Name, the world is safe & friendly. I am safe. I am at peace with life.
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ID#14
Affirmation Type: Health
Health Challenge: Alzheimer's Disease ( See: Dementia, Senility)
Probable Emotional Cause: Refusal to deal with the world as it is. Hopelessness & helplessness. Anger.
New Thought Pattern: In Jesus' Name, there is always a new & better way for me to experience life. I forgive & release the past. I move into joy. Amen.
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ID#15
Affirmation Type: Health
Health Challenge: Amenorrhea (See: Female Problems, Menstrual Problems)
Probable Emotional Cause: Not wanting to be a woman. Dislike of the self.
New Thought Pattern: In Jesus' Name, I rejoice in who I am. I am a beautiful expression of life, flowing perfectly at all times. Amen.
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ID#16
Affirmation Type: Health
Health Challenge: Amnesia
Probable Emotional Cause: Fear. Running from life. Inability to stand up for the self.
New Thought Pattern: In Jesus' Name, intelligence, courage & self-worth are always present. It is safe to be alive. Amen.
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ID#17
Affirmation Type: Health
Health Challenge: Amyotrophic Lateral Sclerosis (Lou Gehrig's Disease)
Probable Emotional Cause: Unwillingness to accept self-worth. Denial of success.
New Thought Pattern: In Jesus' Name, I know I am worthwhile. It is safe for me to succeed. Live loves me. Amen.
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ID#18
Affirmation Type: Health
Health Challenge: Anaemia
Probable Emotional Cause: "Yes-but" attitude. Lack of joy. Fear of life. Not feeling good enough.
New Thought Pattern: In Jesus' Name, it is safe for me to experience joy in every area of my life. I love life. Amen.
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ID#19
Affirmation Type: Health
Health Challenge: Ankle(s)
Probable Emotional Cause: Inflexibility & guilt. Ankles represent the ability to receive pleasure.
New Thought Pattern: In Jesus' Name, I deserve to rejoice in life. I accept all the pleasures life has to offer. Amen.
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ID#20
Affirmation Type: Health
Health Challenge: Anorectal Bleeding (Hematochezia)
Probable Emotional Cause: Anger & frustration.
New Thought Pattern: In Jesus' Name, I trust the process of life. Only right & good action is taking place in my life. Amen.
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ID#21
Affirmation Type: Health
Health Challenge: Anorexia (See: Appetite, Loss of)
Probable Emotional Cause: Denying the self life. Extreme fear, self-hatred & rejection.
New Thought Pattern: In Jesus' Name, it is safe to be me. I am wonderful just as I am. I choose to live. I choose joy & self-acceptance. Amen.
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ID#22
Affirmation Type: Health
Health Challenge: Anus (See: Haemorrhoids)
Probable Emotional Cause: Releasing point. Dumping ground.
New Thought Pattern: In Jesus' Name, I easily & comfortably release that which I no longer need. Amen.
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ID#23
Affirmation Type: Health
Health Challenge: Anus - Abscess
Probable Emotional Cause: Anger in relation to what you don't want to release.
New Thought Pattern: In Jesus' Name, it is safe to let go. Only that which I no longer need leaves my body. Amen.
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ID#24
Affirmation Type: Health
Health Challenge: Anus - Fistula
Probable Emotional Cause: Incomplete releasing of trash. Holding on to garbage of the past.
New Thought Pattern: In Jesus' Name, it is with love that I totally release the past. I am free. I am love. Amen.
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ID#25
Affirmation Type: Health
Health Challenge: Anus - Itching (Pruritis Ani)
Probable Emotional Cause: Guilt over the past. Remorse.
New Thought Pattern: In Jesus' Name, I lovingly forgive myself. I am free. Amen.
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ID#26
Affirmation Type: Health
Health Challenge: Anus - Pain
Probable Emotional Cause: Guilt. Desire for punishment. Not feeling good enough.
New Thought Pattern: In Jesus' Name, the past is over. I choose to love & approve of myself in the now. Amen.
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ID#27
Affirmation Type: Health
Health Challenge: Anxiety
Probable Emotional Cause: Not trusting the flow & the process of life.
New Thought Pattern: In Jesus' Name, I love & approve of myself & I trust the process of life. I am safe. Amen.
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ID#28
Affirmation Type: Health
Health Challenge: Apathy
Probable Emotional Cause: Resistance to feeling. Deadening of the self. Fear.
New Thought Pattern: In Jesus' Name, It is safe to feel. I open myself to life. I am willing to experience life. Amen.
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ID#29
Affirmation Type: Health
Health Challenge: Appendicitis
Probable Emotional Cause: Fear. Fear of life. Blocking the flow of good.
New Thought Pattern: In Jesus' Name, I am safe. I relax & let life flow joyously. Amen.
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ID#30
Affirmation Type: Health
Health Challenge: Appetite - Excessive
Probable Emotional Cause: Fear. Needing protection. Judging the emotions.
New Thought Pattern: In Jesus' Name, I am safe. It is safe to feel. My feelings are normal & acceptable. Amen.
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ID#31
Affirmation Type: Health
Health Challenge: Appetite - Loss of (See: Anorexia)
Probable Emotional Cause: Fear. Protecting the self. Not trusting life.
New Thought Pattern: In Jesus' Name, I love & approve of myself. I am safe. Life is safe & joyous. Amen.
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ID#32
Affirmation Type: Health
Health Challenge: Arm(s)
Probable Emotional Cause: Represents the capacity & ability to hold the experiences of life.
New Thought Pattern: In Jesus' Name, I lovingly hold & embrace my experiences with ease & with joy. Amen.
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ID#33
Affirmation Type: Health
Health Challenge: Arteries
Probable Emotional Cause: Carry the joy of life.
New Thought Pattern: In Jesus' Name, I am filled with joy. It flows through me with every beat of my heart. Amen.
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ID#34
Affirmation Type: Health
Health Challenge: Arteriosclerosis
Probable Emotional Cause: Resistance, tension. Hardened narrow-mindedness. Refusing to see good.
New Thought Pattern: In Jesus' Name, I am completely open to life & to joy. I choose to see with love. Amen.
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ID#35
Affirmation Type: Health
Health Challenge: Arthritic Fingers
Probable Emotional Cause: A desire to punish. Blame. Feeling victimized.
New Thought Pattern: In Jesus' Name, I see with love & understanding. I hold all my experiences up to the light of love. Amen.
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ID#36
Affirmation Type: Health
Health Challenge: Arthritis (See: Joints)
Probable Emotional Cause: Feeling unloved. Criticism, resentment.
New Thought Pattern: In Jesus' Name, I am love. I now choose to love & approve of myself. I see others with love. Amen.
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ID#37
Affirmation Type: Health
Health Challenge: Asphyxiating Attacks (See: Breathing Problems, Hyperventilation)
Probable Emotional Cause: Fear. Not trusting the process of life. Getting stuck in childhood.
New Thought Pattern: In Jesus' Name, it is safe to grow up. The world is safe. I am safe. Amen.
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ID#38
Affirmation Type: Health
Health Challenge: Asthma
Probable Emotional Cause: Smother love. Inability to breathe for one's self. Feeling stifled. Suppressed crying.
New Thought Pattern: In Jesus' Name, it is safe now for me to take charge of my own life. I choose to be free. Amen.
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ID#39
Affirmation Type: Health
Health Challenge: Asthma - Babies & Children
Probable Emotional Cause: Fear of life. Not wanting to be here.
New Thought Pattern: In Jesus' Name, this child is safe & loved. This child is welcomed & cherished. Amen.
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ID#40
Affirmation Type: Health
Health Challenge: Athlete's Foot
Probable Emotional Cause: Frustration at not being accepted. Inability to move forward with ease.
New Thought Pattern: In Jesus' Name, I love & approve of myself. I give myself permission to go ahead. It's safe to move. Amen.
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ID#41
Affirmation Type: Health
Health Challenge: Back
Probable Emotional Cause: Represents the support of life.
New Thought Pattern: In Jesus' Name, I know that Life always supports me.
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ID#42
Affirmation Type: Health
Health Challenge: Back Problems - Lower
Probable Emotional Cause: Fear of money. Lack of financial support.
New Thought Pattern: In Jesus' Name, I trust the process of life. All I need is always taken care of. I am safe. Amen.
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ID#43
Affirmation Type: Health
Health Challenge: Back Problems - Middle
Probable Emotional Cause: Guilt. Stuck in all that stuff back there. "Get off my back."
New Thought Pattern: In Jesus' Name, I release the past. I am free to move forward with love in my heart. Amen.
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ID#44
Affirmation Type: Health
Health Challenge: Back Problems - Upper
Probable Emotional Cause: Lack of emotional support. Feeling unloved. Holding back love.
New Thought Pattern: In Jesus' Name, I love & approve of myself. Life supports & loves me. Amen.
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ID#45
Affirmation Type: Health
Health Challenge: Bad Breath (See: Halitosis)
Probable Emotional Cause: Anger & revenge thoughts. Experiences backing up.
New Thought Pattern: In Jesus' Name, I release the past with love. I choose to voice only love. Amen.
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ID#46
Affirmation Type: Health
Health Challenge: Balance, Loss of
Probable Emotional Cause: Scattered thinking. Not centered.
New Thought Pattern: In Jesus' Name, I center myself in safety & accept the perfection of my life. All is well. Amen.
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ID#47
Affirmation Type: Health
Health Challenge: Baldness
Probable Emotional Cause: Fear. Tension. Trying to control everything. Not trusting the process of life.
New Thought Pattern: In Jesus' Name, I am safe. I love & approve of myself. I trust life. Amen.
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ID#48
Affirmation Type: Health
Health Challenge: Bedwetting (Enuresis)
Probable Emotional Cause: Fear of parent, usually the father.
New Thought Pattern: In Jesus' Name, this child is seen with love, with compassion & with understanding. All is well. Amen.
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ID#49
Affirmation Type: Health
Health Challenge: Belching
Probable Emotional Cause: Fear. Gulping life too quickly.
New Thought Pattern: In Jesus' Name, there is time & space for everything I need to do. I am at peace. Amen.
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ID#50
Affirmation Type: Health
Health Challenge: Bell's Palsy (See: Palsy, Paralysis)
Probable Emotional Cause: Extreme control over anger. Unwillingness to express feelings.
New Thought Pattern: In Jesus' Name, it is safe for me to express my feelings. I forgive myself. Amen.
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ID#51
Affirmation Type: Health
Health Challenge: Birth
Probable Emotional Cause: Represents the entering of this segment of the movie of life.
New Thought Pattern: In Jesus' Name, this baby now begins a joyous & wonderful new life. All is well. Amen.
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ID#52
Affirmation Type: Health
Health Challenge: Birth - Defects
Probable Emotional Cause: Karmic. You selected to come that way. We choose our parents & our children. Unfinished business.
New Thought Pattern: In Jesus' Name, every experience is perfect for our growth process. I am at peace with where I am. Amen.
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ID#53
Affirmation Type: Health
Health Challenge: Bites
Probable Emotional Cause: Fear. Open to every slight.
New Thought Pattern: In Jesus' Name, I forgive myself & I love myself now & forever more. Amen.
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ID#54
Affirmation Type: Health
Health Challenge: Bites - Animal
Probable Emotional Cause: Anger turned inward. A need for punishment.
New Thought Pattern: In Jesus' Name, I am free. Amen.
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ID#55
Affirmation Type: Health
Health Challenge: Bites - Bug
Probable Emotional Cause: Guilt over small things.
New Thought Pattern: In Jesus' Name, I am free of all irritations. All is well. Amen.
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ID#56
Affirmation Type: Health
Health Challenge: Blackheads
Probable Emotional Cause: Small outbursts of anger.
New Thought Pattern: In Jesus' Name, I calm my thoughts & I am serene. Amen.
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ID#57
Affirmation Type: Health
Health Challenge: Bladder Problems (Cystitis)
Probable Emotional Cause: Anxiety. Holding on to old ideas. Fear of letting go. Being pissed off.
New Thought Pattern: In Jesus' Name, I comfortably & easily release the old & welcome the new in my life. I am safe. Amen.
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ID#58
Affirmation Type: Health
Health Challenge: Bleeding
Probable Emotional Cause: Joy running out. Anger. But where?
New Thought Pattern: In Jesus' Name, I am the joy of Life expressing & receiving in perfect rhythm. Amen.
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ID#60
Affirmation Type: Health
Health Challenge: Bleeding Gums
Probable Emotional Cause: Lack of joy in the decision made in life.
New Thought Pattern: In Jesus' Name, I trust that right action is always taking place in my life. I am at peace. Amen.
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ID#61
Affirmation Type: Health
Health Challenge: Blisters
Probable Emotional Cause: Resistance. Lack of emotional protection.
New Thought Pattern: In Jesus' Name, I gently flow with life & each new experience. All is well. Amen.
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ID#62
Affirmation Type: Health
Health Challenge: Blood
Probable Emotional Cause: Represents joy in the body, flowing freely.
New Thought Pattern: In Jesus' Name, I am the joy of Life expressing & receiving. Amen.
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ID#63
Affirmation Type: Health
Health Challenge: Blood Pressure - High Hypertension
Probable Emotional Cause: Longstanding emotional problem not solved.
New Thought Pattern: I joyously release the past. I am at peace.
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ID#64
Affirmation Type: Health
Health Challenge: Blood Pressure - Low
Probable Emotional Cause: Lack of love as a child. Defeatism. "What's the use? It won't work anyway."
New Thought Pattern: I now choose to live in the ever-joyous NOW. My life is a joy.
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ID#65
Affirmation Type: Health
Health Challenge: Blood Problems (See: Leukemia)
Probable Emotional Cause: Lack of joy. Lack of circulation of ideas.
New Thought Pattern: Joyous new ideas are circulating freely within me.
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ID#66
Affirmation Type: Health
Health Challenge: Blood Problems - Clotting
Probable Emotional Cause: Closing down the flow of joy.
New Thought Pattern: I awaken new life within me. I flow.
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ID#67
Affirmation Type: Health
Health Challenge: Body Odour
Probable Emotional Cause: Fear. Dislike of the self. Fear of others.
New Thought Pattern: I love & approve of myself. I am safe.
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ID#68
Affirmation Type: Health
Health Challenge: Boils (Furuncle, See: Carbuncle)
Probable Emotional Cause: Anger. Boiling over. Seething.
New Thought Pattern: I express love & joy & I am at peace.
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ID#69
Affirmation Type: Health
Health Challenge: Bone(s) (See: Skeleton)
Probable Emotional Cause: Represent the structure of the Universe.
New Thought Pattern: I am well structured & balanced.
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ID#70
Affirmation Type: Health
Health Challenge: Bone Marrow
Probable Emotional Cause: Represents deepest beliefs about the self. How you support & care for yourself.
New Thought Pattern: Divine Spirit is the structure of my life. I am safe & loved & totally supported.
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ID#71
Affirmation Type: Health
Health Challenge: Bone Problems - Breaks/Fractures
Probable Emotional Cause: Rebelling against authority.
New Thought Pattern: In my world, I am my own authority; for I am the only one who thinks in my mind.
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ID#72
Affirmation Type: Health
Health Challenge: Bone Problems - Deformity (See: Osteomyelitis, Osteoporosis
Probable Emotional Cause: Mental pressures & tightness. Muscles can't stretch. Loss of mental mobility.
New Thought Pattern: I breathe in life fully. I relax & trust the flow & process of life.
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ID#73
Affirmation Type: Health
Health Challenge: Bowels
Probable Emotional Cause: Represent the release of waste.
New Thought Pattern: Letting go is easy.
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ID#74
Affirmation Type: Health
Health Challenge: Bowels - Problems
Probable Emotional Cause: Fear of letting go of the old & no longer needed.
New Thought Pattern: I freely & easily release the old & joyously welcome the new.
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ID#75
Affirmation Type: Health
Health Challenge: Brain
Probable Emotional Cause: Represents the computer, the switchboard.
New Thought Pattern: I am the loving operator of my mind.
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ID#76
Affirmation Type: Health
Health Challenge: Brain - Tumour
Probable Emotional Cause: Incorrect computerized beliefs. Stubborn. Refusing to change old patterns.
New Thought Pattern: It is easy for me to reprogram the computer of my mind. All of life is change & my mind is ever new.
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ID#77
Affirmation Type: Health
Health Challenge: Breast(s)
Probable Emotional Cause: Represents mothering & nurturing & nourishment.
New Thought Pattern: I take in & give out nourishment in perfect balance.
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ID#78
Affirmation Type: Health
Health Challenge: Breast Problems - Cysts, Lumps, Soreness (Mastitis)
Probable Emotional Cause: A refusal to nourish the self. Putting everyone else first. Over mothering. Overprotection. Overbearing attitudes.
New Thought Pattern: I am important. I count. I now care for & nourish myself with love & with joy. I allow others the freedom to be who they are. We are all safe & free.
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ID#79
Affirmation Type: Health
Health Challenge: Breath
Probable Emotional Cause: Represents the ability to take in life.
New Thought Pattern: I love life. It is safe to live.
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ID#80
Affirmation Type: Health
Health Challenge: Breathing Problems (See: Asphyxiating Attacks, Hyperventilation)
Probable Emotional Cause: Fear or refusal to take in life fully. Not feeling the right to take up space or even exist.
New Thought Pattern: It is my birthright to live life fully & freely. I am worth loving. I now choose to live life fully.
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ID#81
Affirmation Type: Health
Health Challenge: Bright's Disease (See: Nephritis)
Probable Emotional Cause: Feeling like a kid who can't do it right & is not good enough. A failure. Loss.
New Thought Pattern: I love & approve of myself. I care for me. I am totally adequate at all times.
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ID#82
Affirmation Type: Health
Health Challenge: Bronchitis (See: Respiratory Ailments)
Probable Emotional Cause: Inflamed family environment. Arguments & yelling. Sometimes silent.
New Thought Pattern: I declare peace & harmony within me & around me. All is well.
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ID#83
Affirmation Type: Health
Health Challenge: Bruises (Ecchymoses)
Probable Emotional Cause: The little bumps in life. Self-punishment.
New Thought Pattern: I love & cherish myself. I am kind & gentle with me. All is well.
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ID#84
Affirmation Type: Health
Health Challenge: Bulimia
Probable Emotional Cause: Hopeless terror. A frantic stuffing & purging of self-hatred.
New Thought Pattern: I am loved & nourished & supported by Life itself. It is safe for me to be alive.
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ID#85
Affirmation Type: Health
Health Challenge: Bunions
Probable Emotional Cause: Lack of joy in meeting the experiences of life.
New Thought Pattern: I joyously run forward to greet life's wonderful experiences.
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ID#86
Affirmation Type: Health
Health Challenge: Burns
Probable Emotional Cause: Anger. Burning up. Incensed.
New Thought Pattern: I create only peace & harmony within myself & in my environment. I deserve to feel good.
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ID#87
Affirmation Type: Health
Health Challenge: Bursitis
Probable Emotional Cause: Repressed anger. Wanting to hit someone.
New Thought Pattern: Love relaxes & releases all unlike itself.
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ID#88
Affirmation Type: Health
Health Challenge: Buttocks
Probable Emotional Cause: Represent power. Loose buttocks, loss of power.
New Thought Pattern: I use my power wisely. I am strong. I am safe. All is well.
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ID#89
Affirmation Type: Health
Health Challenge: Callouses
Probable Emotional Cause: Hardened concepts & ideas. Fear solidified.
New Thought Pattern: It is safe to see & experience new ideas & new ways. I am open & receptive to good.
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ID#90
Affirmation Type: Health
Health Challenge: Cancer
Probable Emotional Cause: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. "What's the use?"
New Thought Pattern: I lovingly forgive & release all of the past. I choose to fill my world with joy. I love & approve of myself.
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ID#91
Affirmation Type: Health
Health Challenge: Candida (Candidiasis) See: Thrush, Yeast Infections
Probable Emotional Cause: Feeling very scattered. Lots of frustration & anger. Demanding & untrusting in relationships. Great takers.
New Thought Pattern: I give myself permission to be all that I can be & I deserve the very best in life. I love & appreciate myself & others.
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ID#92
Affirmation Type: Health
Health Challenge: Canker Sores
Probable Emotional Cause: Festering words held back by the lips. Blame.
New Thought Pattern: I create only joyful experiences in my loving world.
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ID#93
Affirmation Type: Health
Health Challenge: Car Sickness (See: Motion Sickness)
Probable Emotional Cause: Fear. Bondage. Feeling of being trapped.
New Thought Pattern: I move with ease through time & space. Only love surrounds me.
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ID#94
Affirmation Type: Health
Health Challenge: Carbuncle (See: Boils)
Probable Emotional Cause: Poisonous anger about personal injustices.
New Thought Pattern: I release the past & allow time to heal every area of my life.
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ID#95
Affirmation Type: Health
Health Challenge: Carpal-Tunnel Syndrome (See: Wrist)
Probable Emotional Cause: Anger & frustration at life's seeming injustices.
New Thought Pattern: I release the past & allow time to heal every area of my life.
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ID#96
Affirmation Type: Health
Health Challenge: Cataracts
Probable Emotional Cause: Inability to see ahead with joy. Dark future.
New Thought Pattern: Life is eternal & filled with joy. I look forward to every moment.
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ID#97
Affirmation Type: Health
Health Challenge: Cellulite
Probable Emotional Cause: Stored anger & self-punishment.
New Thought Pattern: I forgive others. I forgive myself. I am free to love & enjoy life.
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ID#98
Affirmation Type: Health
Health Challenge: Cerebral Palsy (See: Palsy)
Probable Emotional Cause: A need to unite the family in an action of love.
New Thought Pattern: I contribute to a united, loving & peaceful family life. All is well.
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ID#99
Affirmation Type: Health
Health Challenge: Childhood Diseases
Probable Emotional Cause: Belief in calendars & social concepts & false laws. Childish behaviour in the adults around them. `
New Thought Pattern: This child is Divinely protected & surrounded by love. We claim mental immunity.
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ID#100
Affirmation Type: Health
Health Challenge: Chills
Probable Emotional Cause: Mental contraction, pulling away & in. Desire to retreat. "Leave me alone."
New Thought Pattern: I am safe & secure at all times. Love surrounds me & protects me. All is well.
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ID#101
Affirmation Type: Health
Health Challenge: Cholesterol (Atherosclerosis)
Probable Emotional Cause: Clogging the channels of joy. Fear of accepting joy.
New Thought Pattern: I choose to love life. My channels of joy are wide open. It is safe to receive.
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ID#102
Affirmation Type: Health
Health Challenge: Chronic Diseases
Probable Emotional Cause: A refusal to change. Fear of the future. Not feeling safe.
New Thought Pattern: I am willing to change & to grow. I now create a safe, new future.
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ID#103
Affirmation Type: Health
Health Challenge: Circulation
Probable Emotional Cause: Represents the ability to feel & express the emotions in positive ways.
New Thought Pattern: I am free to circulate love & joy in every part of my world. I love life.
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ID#104
Affirmation Type: Health
Health Challenge: Cold Sores (Fever Blisters)( See: Herpes Simplex)
Probable Emotional Cause: Festering angry words & fear of expressing them.
New Thought Pattern: I only create peaceful experiences because I love myself. All is well.
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ID#105
Affirmation Type: Health
Health Challenge: Colds (Upper-Respiratory Illness) (See: Respiratory Ailments)
Probable Emotional Cause: Too much going on at once. Mental confusion, disorder. Small hurts. "I get three colds every winter," type of belief.
New Thought Pattern: I allow my mind to relax & be at peace. Clarity & harmony are within me & around me. All is well.
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ID#106
Affirmation Type: Health
Health Challenge: Colic
Probable Emotional Cause: Mental irritation, impatience, annoyance in the surroundings.
New Thought Pattern: This child responds only to love & to loving thoughts. All is peaceful.
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ID#107
Affirmation Type: Health
Health Challenge: Colitis (See: Colon, Intestines, Mucus Colon, Spastic Colitis)
Probable Emotional Cause: Insecurity. Represents the ease of letting go of that which is over.
New Thought Pattern: I am part of the perfect rhythm & flow of life. All is in Divine right order.
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ID#108
Affirmation Type: Health
Health Challenge: Colon
Probable Emotional Cause: Holding on to the past. Fear of letting go.
New Thought Pattern: I easily release that which I no longer need. The past is over & I am free.
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ID#109
Affirmation Type: Health
Health Challenge: Coma
Probable Emotional Cause: Fear. Escaping something or someone.
New Thought Pattern: We surround you with safety & love. We create a space for you to heal. You are loved.
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ID#110
Affirmation Type: Health
Health Challenge: Comedones
Probable Emotional Cause: Small outbursts of anger.
New Thought Pattern: I calm my thoughts & I am serene.
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ID#111
Affirmation Type: Health
Health Challenge: Conjunctivitis (See: Pink Eye)
Probable Emotional Cause: Anger & frustration at what you are looking at in life.
New Thought Pattern: I see with eyes of love. There is a harmonious solution & I accept it now.
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ID#112
Affirmation Type: Health
Health Challenge: Constipation
Probable Emotional Cause: Refusing to release old ideas. Stuck in the past. Sometimes stinginess.
New Thought Pattern: As I release the past, the new & fresh & vital enter. I allow life to flow through me.
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ID#113
Affirmation Type: Health
Health Challenge: Corns
Probable Emotional Cause: Hardened areas of thought - stubborn holding on to the pain of the past.
New Thought Pattern: I move forward free from the past. I am safe. I am free.
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ID#114
Affirmation Type: Health
Health Challenge: Coronary Thrombosis (See: Heart Attack)
Probable Emotional Cause: Feeling alone & scared. "I'm not good enough. I don't do enough. I'll never make it."
New Thought Pattern: I am one with all of life. The Universe totally supports me. All is well.
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ID#115
Affirmation Type: Health
Health Challenge: Coughs (See: Respiratory Ailments)
Probable Emotional Cause: A desire to bark at the world. "See me! Listen to me!"
New Thought Pattern: I am noticed & appreciated in the most positive ways. I am loved.
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ID#116
Affirmation Type: Health
Health Challenge: Cramps
Probable Emotional Cause: Tension. Fear. Gripping, holding on.
New Thought Pattern: I relax & allow my mind to be peaceful.
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ID#117
Affirmation Type: Health
Health Challenge: Crying
Probable Emotional Cause: Tears are the river of life, shed in joy as well as in sadness & fear.
New Thought Pattern: I am peaceful with all of my emotions. I love & approve of myself.
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ID#118
Affirmation Type: Health
Health Challenge: Cushing's Disease (See: Adrenal Problems)
Probable Emotional Cause: Mental imbalance. Overproduction of crushing ideas. A feeling of being overpowered.
New Thought Pattern: I lovingly balance my mind & my body. I now choose thoughts that make me feel good.
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ID#119
Affirmation Type: Health
Health Challenge: Cuts (See: Injuries, Wounds)
Probable Emotional Cause: Punishment for not following your own rules.
New Thought Pattern: I create a life filled with rewards.
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ID#120
Affirmation Type: Health
Health Challenge: Cyst(s)
Probable Emotional Cause: Running the old painful movie. Nursing hurts. A false growth.
New Thought Pattern: The movies of my mind are beautiful because I choose to make them so. I love me.
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ID#121
Affirmation Type: Health
Health Challenge: Cystic Fibrosis
Probable Emotional Cause: A thick belief that life won't work for you. "Poor me."
New Thought Pattern: Life loves me, & I love life. I now choose to take in life fully & freely.
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ID#122
Affirmation Type: Health
Health Challenge: Deafness
Probable Emotional Cause: Rejection, stubbornness, isolation. What don't you want to hear? "Don't bother me."
New Thought Pattern: I listen to the Divine & rejoice at all that I am able to hear. I am one with all.
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ID#123
Affirmation Type: Health
Health Challenge: Death
Probable Emotional Cause: Represents leaving the movie of life.
New Thought Pattern: I joyfully move on to new levels of experience. All is well.
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ID#124
Affirmation Type: Health
Health Challenge: Dementia (See: Alzheimer's Disease, Senility)
Probable Emotional Cause: A refusal to deal with the world as it is. Hopelessness & anger.
New Thought Pattern: I am in my perfect place & I am safe at all times.
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ID#125
Affirmation Type: Health
Health Challenge: Depression
Probable Emotional Cause: Anger you feel you do not have a right to have. Hopelessness.
New Thought Pattern: I now go beyond other people's fears & limitations. I create my life.
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ID#126
Affirmation Type: Health
Health Challenge: Diabetes (Hyperglycaemia, Mellitus)
Probable Emotional Cause: Longing for what might have been. A great need to control. Deep sorrow. No sweetness left.
New Thought Pattern: This moment is filled with joy. I now choose to experience the sweetness of today.
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ID#127
Affirmation Type: Health
Health Challenge: Diarrhoea
Probable Emotional Cause: Fear. Rejection. Running off.
New Thought Pattern: My intake, assimilation & elimination are in perfect order. I am at peace with life.
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ID#128
Affirmation Type: Health
Health Challenge: Dizziness (Vertigo)
Probable Emotional Cause: Flighty, scattered thinking. A refusal to look.
New Thought Pattern: I am deeply centered & peaceful in life. It is safe for me to be alive & joyous.
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ID#129
Affirmation Type: Health
Health Challenge: Dry Eye
Probable Emotional Cause: Angry eyes. Refusing to see with love. Would rather die than forgive. Being spiteful.
New Thought Pattern: I willingly forgive. I breathe life into my vision & see with compassion & understanding.
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ID#130
Affirmation Type: Health
Health Challenge: Dysentery
Probable Emotional Cause: Fear & intense anger.
New Thought Pattern: I create peacefulness in my mind & my body reflects this.
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ID#131
Affirmation Type: Health
Health Challenge: Dysentery - Amoebic
Probable Emotional Cause: Believing they are out to get you.
New Thought Pattern: I am the power & authority in my world. I am at peace.
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ID#132
Affirmation Type: Health
Health Challenge: Dysentery - Bacillary
Probable Emotional Cause: Oppression & hopelessness.
New Thought Pattern: I am filled with life & energy & the joy of living.
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ID#133
Affirmation Type: Health
Health Challenge: Dysmenorrhoea (See: Female Problems, Menstrual Problems)
Probable Emotional Cause: Anger at the self. Hatred of the body or of women.
New Thought Pattern: I love my body. I love myself. I love all my cycles. All is well.
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ID#134
Affirmation Type: Health
Health Challenge: Ear(s)
Probable Emotional Cause: Represents the capacity to hear.
New Thought Pattern: I hear with love.
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ID#135
Affirmation Type: Health
Health Challenge: Earache (Otitis: External/Ear Canal, Media/Inner Ear)
Probable Emotional Cause: Anger. Not wanting to hear. Too much turmoil. Parents arguing.
New Thought Pattern: Harmony surrounds me. I listen with love to the pleasant & the good. I am a center for love.
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ID#136
Affirmation Type: Health
Health Challenge: Eczema
Probable Emotional Cause: Breath-taking antagonism. Mental eruptions.
New Thought Pattern: Harmony & peace, love & joy surround me & indwell me. I am safe & secure.
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ID#137
Affirmation Type: Health
Health Challenge: Edema (See: Holding Fluids, Swelling)
Probable Emotional Cause: What or who won't you let go of?
New Thought Pattern: I willingly release the past. It is safe for me to let go. I am free now.
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ID#138
Affirmation Type: Health
Health Challenge: Elbow (See: Joints)
Probable Emotional Cause: Represents changing directions & accepting new experiences.
New Thought Pattern: I easily flow with new experiences, new directions & new changes.
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ID#139
Affirmation Type: Health
Health Challenge: Emphysema
Probable Emotional Cause: Fear of taking in life. Not worthy of living.
New Thought Pattern: It is my birthright to live fully & freely. I love life. I love me.
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ID#140
Affirmation Type: Health
Health Challenge: Endometriosis
Probable Emotional Cause: Insecurity, disappointment & frustration. Replacing self-love with sugar. Blamers.
New Thought Pattern: I am both powerful & desirable. It's wonderful to be a woman. I love myself & I am fulfilled.
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ID#141
Affirmation Type: Health
Health Challenge: Epilepsy
Probable Emotional Cause: Sense of persecution. Rejection of life. A feeling of great struggle. Self-violence.
New Thought Pattern: I choose to see life as eternal & joyous. I am eternal & joyous & at peace.
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ID#142
Affirmation Type: Health
Health Challenge: Epstein-Barr Virus
Probable Emotional Cause: Pushing beyond one's limits. Fear of not being good enough. Draining all inner support. Stress virus.
New Thought Pattern: I relax & recognize my self-worth. I am good enough. Life is easy & joyful.
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ID#143
Affirmation Type: Health
Health Challenge: Eye(s)
Probable Emotional Cause: Represents the capacity to see clearly - past, present & future.
New Thought Pattern: I see with love & joy.
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ID#144
Affirmation Type: Health
Health Challenge: Eye Problems (See: Sty)
Probable Emotional Cause: Not liking what you see in your own life.
New Thought Pattern: I now create a life I love to look at.
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ID#145
Affirmation Type: Health
Health Challenge: Eye Problems - Astigmatism
Probable Emotional Cause: "I" trouble. Fear of really seeing the self.
New Thought Pattern: I am now willing to see my own beauty & magnificence.
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ID#146
Affirmation Type: Health
Health Challenge: Eye Problems - Cataracts
Probable Emotional Cause: Inability to see ahead with joy. Dark future.
New Thought Pattern: Life is eternal & filled with joy.
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ID#147
Affirmation Type: Health
Health Challenge: Eye Problems - Children
Probable Emotional Cause: Not wanting to see what is going on in the family.
New Thought Pattern: Harmony & joy & beauty & safety now surround this child.
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ID#149
Affirmation Type: Health
Health Challenge: Eye Problems - Crossed (See: Keratitis)
Probable Emotional Cause: Not wanting to see what's out there. Crossed purposes.
New Thought Pattern: It is safe for me to see. I am at peace.
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ID#150
Affirmation Type: Health
Health Challenge: Eye Problems - Farsighted (Hyperopia)
Probable Emotional Cause: Fear of the present.
New Thought Pattern: I am safe in the here & now. I see that clearly.
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ID#151
Affirmation Type: Health
Health Challenge: Eye Problems - Glaucoma
Probable Emotional Cause: Stony unforgiveness. Pressure from longstanding hurts. Overwhelmed by it all.
New Thought Pattern: I see with love & tenderness.
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ID#152
Affirmation Type: Health
Health Challenge: Eye Problems - Nearsighted (See: Myopia)
Probable Emotional Cause: Fear of the future.
New Thought Pattern: I accept Divine guidance & am always safe.
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ID#153
Affirmation Type: Health
Health Challenge: Eye Problems - Wall Eyed (Exotropia)
Probable Emotional Cause: Fear of looking at the present, right here.
New Thought Pattern: I love & approve of myself right now.
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ID#154
Affirmation Type: Health
Health Challenge: Face
Probable Emotional Cause: Represents what we show the world.
New Thought Pattern: It is safe to be me. I express who I am.
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ID#155
Affirmation Type: Health
Health Challenge: Fainting (Vasovagal Attack)
Probable Emotional Cause: Fear. Can't cope. Blacking out.
New Thought Pattern: I have the power & strength & knowledge to handle everything in my life.
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ID#156
Affirmation Type: Health
Health Challenge: Fat (See: Overweight)
Probable Emotional Cause: Oversensitivity. Often represents fear & show a need for protection. Fear may be a cover for hidden anger & a resistance to forgive.
New Thought Pattern: I am protected by Divine Love. I am always safe & secure. I am willing to grow up & take responsibility for my life. I forgive others & I now create my own life the way I want it. I am safe.
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ID#157
Affirmation Type: Health
Health Challenge: Fat - Arms
Probable Emotional Cause: Anger at being denied love.
New Thought Pattern: It is safe for me to create all the love I want.
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ID#158
Affirmation Type: Health
Health Challenge: Fat - Belly
Probable Emotional Cause: Anger at being denied nourishment.
New Thought Pattern: I nourish myself with spiritual food & I am satisfied & free.
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ID#159
Affirmation Type: Health
Health Challenge: Fat - Hips
Probable Emotional Cause: Lumps of stubborn anger at the parents.
New Thought Pattern: I am willing to forgive the past. It is safe for me to go beyond my parents' limitations.
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ID#160
Affirmation Type: Health
Health Challenge: Fat - Thighs
Probable Emotional Cause: Packed childhood anger. Often rage at the father.
New Thought Pattern: I see my father as a loveless child & I forgive easily. We are both free.
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ID#161
Affirmation Type: Health
Health Challenge: Fatigue
Probable Emotional Cause: Resistance, boredom. Lack of love for what one does.
New Thought Pattern: I am enthusiastic about life & filled with energy & enthusiasm.
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ID#162
Affirmation Type: Health
Health Challenge: Feet
Probable Emotional Cause: Represent our understanding - of ourselves, of life, of others.
New Thought Pattern: My understanding is clear, & I am willing to change with times. I am safe.
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ID#163
Affirmation Type: Health
Health Challenge: Female Problems (See: Amenorrhea, Dysmenorrhoea, Fibroid Tumours, Leukorrhea, Menstrual Problems, Vaginitis)
Probable Emotional Cause: Denial of the self. Rejecting femininity. Rejection of the feminine principle.
New Thought Pattern: I rejoice in my femaleness. I love being a woman. I love my body.
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ID#164
Affirmation Type: Health
Health Challenge: Fever
Probable Emotional Cause: Anger. Burning up.
New Thought Pattern: I am the cool, calm expression of peace & love.
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ID#165
Affirmation Type: Health
Health Challenge: Fibroid Tumours & Cysts (See: Female Problems)
Probable Emotional Cause: Nursing a hurt from a partner. A blow to the feminine ego.
New Thought Pattern: I release the pattern in me that attracted this experience. I create only good in my life.
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ID#166
Affirmation Type: Health
Health Challenge: Fingers
Probable Emotional Cause: Represent the details of life.
New Thought Pattern: I am peaceful with the details of life.
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ID#167
Affirmation Type: Health
Health Challenge: Fingers - Thumb
Probable Emotional Cause: Represents intellect & worry.
New Thought Pattern: My mind is at peace.
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ID#168
Affirmation Type: Health
Health Challenge: Fingers - Index Finger
Probable Emotional Cause: Represents ego & fear.
New Thought Pattern: I am secure.
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ID#169
Affirmation Type: Health
Health Challenge: Fingers - Middle Finger
Probable Emotional Cause: Represents anger & sexuality
New Thought Pattern: I am comfortable with my sexuality.
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ID#170
Affirmation Type: Health
Health Challenge: Fingers - Ring Finger
Probable Emotional Cause: Represents unions & grief.
New Thought Pattern: I am peacefully loving.
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ID#171
Affirmation Type: Health
Health Challenge: Fingers - Little Finger
Probable Emotional Cause: Represents the family & pretending.
New Thought Pattern: I am myself with the family of Life.
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ID#172
Affirmation Type: Health
Health Challenge: Food Poisoning
Probable Emotional Cause: Allowing others to take control. Feeling defenceless.
New Thought Pattern: I have the strength, power, & skill to digest whatever comes my way.
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ID#173
Affirmation Type: Health
Health Challenge: Foot Problems
Probable Emotional Cause: Fear of the future & of not stepping forward in life.
New Thought Pattern: I move forward in life with joy & with ease.
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ID#174
Affirmation Type: Health
Health Challenge: Frigidity
Probable Emotional Cause: Fear. Denial of pleasure. A belief that sex is bad. Insensitive partners. Fear of father.
New Thought Pattern: It is safe for me to enjoy my own body. I rejoice in being a woman.
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ID#175
Affirmation Type: Health
Health Challenge: Fungus
Probable Emotional Cause: Stagnating beliefs. Refusing to release the past. Letting the past rule today.
New Thought Pattern: I live in the present moment, joyous & free.
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ID#176
Affirmation Type: Health
Health Challenge: Gallstones (Cholelithiasis)
Probable Emotional Cause: Bitterness. Hard thoughts. Condemning. Pride.
New Thought Pattern: There is a joyous release of the past. Life is sweet, & so am I.
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ID#177
Affirmation Type: Health
Health Challenge: Gangrene
Probable Emotional Cause: Mental morbidity. Drowning of joy with poisonous thoughts.
New Thought Pattern: I now choose harmonious thoughts & let the joy flow freely through me.
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ID#178
Affirmation Type: Health
Health Challenge: Gas Pains (Flatulence)
Probable Emotional Cause: Gripping. Fear. Undigested ideas.
New Thought Pattern: I relax & let life flow through me with ease.
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ID#179
Affirmation Type: Health
Health Challenge: Gastritis (See: Stomach Problems)
Probable Emotional Cause: Prolonged uncertainty. A feeling of doom.
New Thought Pattern: I love & approve of myself. I am safe.
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ID#180
Affirmation Type: Health
Health Challenge: Genitals
Probable Emotional Cause: Represent the masculine & feminine principles.
New Thought Pattern: It is safe to be who I am.
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ID#181
Affirmation Type: Health
Health Challenge: Genitals - Problems
Probable Emotional Cause: Worry about not being good enough.
New Thought Pattern: I rejoice in my own expression of life. I am perfect just as I am. I love & approve of myself.
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ID#182
Affirmation Type: Health
Health Challenge: Gland(s)
Probable Emotional Cause: Represent holding stations. Self-starting activity.
New Thought Pattern: I am the creative power in my world.
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ID#183
Affirmation Type: Health
Health Challenge: Glandular Problems
Probable Emotional Cause: Poor distribution of get-up-and-go ideas. Holding yourself back.
New Thought Pattern: I have all the Divine ideas & activity I need. I move forward right now.
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ID#184
Affirmation Type: Health
Health Challenge: Goiter (See: Thyroid)
Probable Emotional Cause: Hatred for being inflicted upon. Victim. Feeling thwarted in life. Unfulfilled.
New Thought Pattern: I am the power & authority in my life. I am free to be me.
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ID#185
Affirmation Type: Health
Health Challenge: Gonorrhoea (See: Venereal Disease)
Probable Emotional Cause: A need for punishment for being a bad person.
New Thought Pattern: I love my body. I love my sexuality. I love me.
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ID#186
Affirmation Type: Health
Health Challenge: Gout
Probable Emotional Cause: The need to dominate. Impatience, anger.
New Thought Pattern: I am safe & secure. I am at peace with myself & with others.
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ID#187
Affirmation Type: Health
Health Challenge: Gray Hair
Probable Emotional Cause: Stress. A belief in pressure & strain.
New Thought Pattern: I am at peace & comfortable in every area of my life. I am strong & capable.
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ID#188
Affirmation Type: Health
Health Challenge: Growths
Probable Emotional Cause: Nursing those old hurts. Building resentments.
New Thought Pattern: I easily forgive. I love myself & will reward myself with thoughts of praise.
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ID#189
Affirmation Type: Health
Health Challenge: Gum Problems
Probable Emotional Cause: Inability to back up decisions. Wishy-washy about life.
New Thought Pattern: I am a decisive person. I follow through & support myself with love.
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ID#190
Affirmation Type: Health
Health Challenge: Halitosis (See: Bad Breath)
Probable Emotional Cause: Rotten attitudes, vile gossip, foul thinking.
New Thought Pattern: I speak with gentleness & love. I exhale only the good.
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ID#191
Affirmation Type: Health
Health Challenge: Hands
Probable Emotional Cause: Hold & handle. Clutch & grip. Grasping & letting go. Caressing. Pinching. All ways of dealing with experiences.
New Thought Pattern: I choose to handle all my experiences with love & with joy & with ease.
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ID#192
Affirmation Type: Health
Health Challenge: Hay Fever (See: Allergies)
Probable Emotional Cause: Emotional congestion. Fear of the calendar. A belief in persecution. Guilt.
New Thought Pattern: I am one with ALL OF LIFE. I am safe at all times.
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ID#193
Affirmation Type: Health
Health Challenge: Headaches (See: Migraine Headaches)
Probable Emotional Cause: Invalidating the self. Self-criticism. Fear.
New Thought Pattern: I love & approve of myself. I see myself & what I do with eyes of love. I am safe.
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ID#194
Affirmation Type: Health
Health Challenge: Heart (See: Blood)
Probable Emotional Cause: Represents the center of love & security.
New Thought Pattern: My heart beats to the rhythm of love.
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ID#195
Affirmation Type: Health
Health Challenge: Heart - Attack (M.I./Myocardial Infarction) (See: Coronary Thrombosis)
Probable Emotional Cause: Squeezing all the joy out of the heart in favour of money or position, etc.
New Thought Pattern: I bring joy back to the center of my heart. I express love to all.
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ID#196
Affirmation Type: Health
Health Challenge: Heart - Problems
Probable Emotional Cause: Longstanding emotional problems. Lack of joy. Hardening of the heart. Belief in strain & stress.
New Thought Pattern: Joy. Joy. Joy. I lovingly allow joy to flow through my mind & body & experience.
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ID#197
Affirmation Type: Health
Health Challenge: Heartburn (See: Peptic Ulcer, Stomach Problems, Ulcers)
Probable Emotional Cause: Fear. Fear. Fear. Clutching fear.
New Thought Pattern: I breathe freely & fully. I am safe. I trust the process of life.
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ID#198
Affirmation Type: Health
Health Challenge: Haemorrhoids(See: Anus)
Probable Emotional Cause: Fear of deadlines. Anger of the past. Afraid to let go. Feeling burdened.
New Thought Pattern: I release all that is unlike love. There is time & space for everything I want to do.
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ID#199
Affirmation Type: Health
Health Challenge: Hepatitis (See: Liver Problems)
Probable Emotional Cause: Resistance to change. Fear, anger, hatred. Liver is the seat of anger & rage.
New Thought Pattern: My mind is cleansed & free. I leave the past & move into the new. All is well.
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ID#200
Affirmation Type: Health
Health Challenge: Hernia
Probable Emotional Cause: Ruptured relationships. Strain, burdens, incorrect creative expression.
New Thought Pattern: My mind is gentle & harmonious. I love & approve of myself. I am free to be me.
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ID#201
Affirmation Type: Health
Health Challenge: Herpes (Herpes Genitalis) See: Venereal Disease)
Probable Emotional Cause: Mass belief in sexual guilt & the need for punishment. Public shame. Belief in a punishing God. Rejection of the genitals.
New Thought Pattern: My concept of God supports me. I am normal & natural. I rejoice in my own sexuality & in my own body. I am wonderful.
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ID#202
Affirmation Type: Health
Health Challenge: Herpes Simplex (Herpes Labialis) (See: Cold Sores)
Probable Emotional Cause: Burning to bitch. Bitter words left unspoken.
New Thought Pattern: I think & speak only words of love. I am peace with life.
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ID#203
Affirmation Type: Health
Health Challenge: Hip(s)
Probable Emotional Cause: Carries the body in perfect balance. Major thrust in moving forward.
New Thought Pattern: Hip Hip Hooray - there is joy in every day. I am balanced & free.
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ID#204
Affirmation Type: Health
Health Challenge: Hip Problems
Probable Emotional Cause: Fear of going forward in major decisions. Nothing to move forward to.
New Thought Pattern: I am in perfect balance. I move forward in life with ease & with joy at every age.
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ID#205
Affirmation Type: Health
Health Challenge: Hirsutism
Probable Emotional Cause: Anger that is covered over. The blanket used is usually fear. A desire to blame. There is often an unwillingness to nurture the self.
New Thought Pattern: I am a loving parent to myself. I am covered with love & approval. It is safe for me to show who I am.
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ID#206
Affirmation Type: Health
Health Challenge: Hives (Urticaria) (See: Rash)
Probable Emotional Cause: Small, hidden fears. Mountains out of molehills.
New Thought Pattern: I bring peace to every corner of my life.
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ID#207
Affirmation Type: Health
Health Challenge: Hodgkin's Disease
Probable Emotional Cause: Blame & tremendous fear of not being good enough. A frantic race to prove one's self until the blood has no substance left to support itself. The joy of life is forgotten in the race for acceptance.
New Thought Pattern: I am perfectly happy to be me. I am good enough just as I am. I love & approve of myself. I am joy expressing & receiving.
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ID#208
Affirmation Type: Health
Health Challenge: Holding Fluids (See: Edema, Swelling)
Probable Emotional Cause: What are you afraid of losing?
New Thought Pattern: I willingly release with joy.
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ID#209
Affirmation Type: Health
Health Challenge: Huntington's Disease
Probable Emotional Cause: Resentment at not being able to change others. Hopelessness.
New Thought Pattern: I release all control to the Universe. I am at peace with myself & with life.
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ID#210
Affirmation Type: Health
Health Challenge: Hyperactivity
Probable Emotional Cause: Fear. Feeling pressured & frantic.
New Thought Pattern: I am safe. All pressure dissolves. I AM good enough.
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ID#211
Affirmation Type: Health
Health Challenge: Hyperthyroidism (See: Thyroid)
Probable Emotional Cause: Rage at being left out.
New Thought Pattern: I am at the center of life & I approve of myself & all that I see.
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ID#212
Affirmation Type: Health
Health Challenge: Hyperventilation (See: Asphyxiating Attacks, Breathing Problems)
Probable Emotional Cause: Fear. Resisting change. Not trusting the process.
New Thought Pattern: I am safe everywhere in the Universe. I love myself & trust the process of life.
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ID#213
Affirmation Type: Health
Health Challenge: Hypoglycaemia
Probable Emotional Cause: Overwhelmed by the burdens in life. "What's the use?"
New Thought Pattern: I now choose to make my life light & easy & joyful.
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ID#214
Affirmation Type: Health
Health Challenge: Hypothyroidism (See: Thyroid)
Probable Emotional Cause: Giving up. Feeling hopelessly stifled.
New Thought Pattern: I create a new life with new rules that totally support me.
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ID#215
Affirmation Type: Health
Health Challenge: Ileitis (Crohn's Disease, Regional Enteritis)
Probable Emotional Cause: Fear. Worry. Not feeling good enough.
New Thought Pattern: I love & approve of myself. I am doing the best I can. I am wonderful. I am at peace.
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ID#216
Affirmation Type: Health
Health Challenge: Impotence
Probable Emotional Cause: Sexual pressure, tension, guilt. Social beliefs. Spite against a previous mate. Fear of mother.
New Thought Pattern: I now allow the full power of my sexual principle to operate with ease & with joy.
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ID#217
Affirmation Type: Health
Health Challenge: Incontinence
Probable Emotional Cause: Emotional overflow. Years of controlling the emotions.
New Thought Pattern: I am willing to feel. It is safe for me to express my emotions. I love myself.
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ID#218
Affirmation Type: Health
Health Challenge: Incurable
Probable Emotional Cause: Cannot be cured by outer means at this point. We must go within to effect the cure. It came from nowhere & will go back to nowhere.
New Thought Pattern: Miracles happen every day. I go within to dissolve the pattern that created this, & I now accept a Divine healing. And so it is!
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ID#219
Affirmation Type: Health
Health Challenge: Indigestion
Probable Emotional Cause: Gut-level fear, dread, anxiety. Griping & grunting.
New Thought Pattern: I digest & assimilate all the experiences peacefully & joyously.
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ID#220
Affirmation Type: Health
Health Challenge: Infection (See: Viral Infection)
Probable Emotional Cause: Irritation, anger, annoyance.
New Thought Pattern: I choose to be peaceful & harmonious.
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ID#221
Affirmation Type: Health
Health Challenge: Inflammation (See: "Itis")
Probable Emotional Cause: Fear. Seeing red. Inflamed thinking.
New Thought Pattern: My thinking is peaceful, calm & centered.
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ID#222
Affirmation Type: Health
Health Challenge: Influenza (See: Respiratory Ailments)
Probable Emotional Cause: Response to mass negativity & beliefs. Fear. Belief in statistics.
New Thought Pattern: I am beyond group beliefs or the calendar. I am free from all congestion & influence.
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ID#223
Affirmation Type: Health
Health Challenge: Ingrown Toenail
Probable Emotional Cause: Worry & guilt about your right to move forward.
New Thought Pattern: It is my Divine right to take my own direction in life. I am safe. I am free.
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ID#224
Affirmation Type: Health
Health Challenge: Injuries (See: Cuts, Wounds)
Probable Emotional Cause: Anger at the self. Feeling guilty.
New Thought Pattern: I now release anger in positive ways. I love & appreciate myself.
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ID#225
Affirmation Type: Health
Health Challenge: Insanity (Psychiatric Illness)
Probable Emotional Cause: Fleeing from the family. Escapism, withdrawal. Violent separation from life.
New Thought Pattern: This mind knows its true identity & is a creative point of Divine Self-Expression.
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ID#226
Affirmation Type: Health
Health Challenge: Insomnia
Probable Emotional Cause: Fear. Not trusting the process of life. Guilt.
New Thought Pattern: I lovingly release the day & slip into peaceful sleep, knowing tomorrow with take care of itself.
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ID#227
Affirmation Type: Health
Health Challenge: Intestines (See: Colon)
Probable Emotional Cause: Assimilation. Absorption. Elimination with ease.
New Thought Pattern: I easily assimilate & absorb all that I need to know & release the past with joy.
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ID#228
Affirmation Type: Health
Health Challenge: Itching (Pruritus)
Probable Emotional Cause: Desires that go against the grain. Unsatisfied. Remorse. Itching to get out or get away.
New Thought Pattern: I am at peace just where I am. I accept my good, knowing all my needs & desires will be fulfilled.
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ID#229
Affirmation Type: Health
Health Challenge: Itis (See: Inflammation)
Probable Emotional Cause: Anger & frustration about conditions you are looking at in your life.
New Thought Pattern: I am willing to change all patterns of criticism. I love & approve of myself.
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ID#230
Affirmation Type: Health
Health Challenge: Jaundice (See: Liver Problems)
Probable Emotional Cause: Internal & external prejudice. Unbalanced reason.
New Thought Pattern: I feel tolerance & compassion & love for all people, myself included.
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ID#231
Affirmation Type: Health
Health Challenge: Jaw Problems (Temporomandibular Joint, TMJ Syndrome)
Probable Emotional Cause: Anger. Resentment. Desire for revenge.
New Thought Pattern: I am willing to change the patterns in me that created this condition. I love & approve of myself. I am safe.
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ID#232
Affirmation Type: Health
Health Challenge: Joints (See: Arthritis, Elbow, Knee, Shoulders)
Probable Emotional Cause: Represent changes in direction in life & the ease of these movements.
New Thought Pattern: I easily flow with change. My life is Divinely guided & I am always going in the best direction.
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ID#233
Affirmation Type: Health
Health Challenge: Keratitis (See: Eye Problems)
Probable Emotional Cause: Extreme anger. A desire to hit those or what you see.
New Thought Pattern: I allow the love from my own heart to heal all that I see. I choose peace. All is well in my world.
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ID#234
Affirmation Type: Health
Health Challenge: Kidney Problems
Probable Emotional Cause: Criticism, disappointment, failure. Shame. Reacting like a little kid.
New Thought Pattern: Divine right action is always taking place in my life. Only good comes from each experience. It is safe to grow up.
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ID#235
Affirmation Type: Health
Health Challenge: Kidney Stones
Probable Emotional Cause: Lumps of un-dissolved anger.
New Thought Pattern: I dissolve all past problems with ease.
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ID#236
Affirmation Type: Health
Health Challenge: Knee (See: Joints)
Probable Emotional Cause: Represents pride & ego.
New Thought Pattern: I am flexible & flowing.
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ID#237
Affirmation Type: Health
Health Challenge: Knee Problems
Probable Emotional Cause: Stubborn ego & pride. Inability to bend. Fear. Inflexibility. Won't give in.
New Thought Pattern: Forgiveness. Understanding. Compassion. I bend & flow with ease & all is well.
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ID#238
Affirmation Type: Health
Health Challenge: Laryngitis
Probable Emotional Cause: So mad you can't speak. Fear of speaking up. Resentment of authority.
New Thought Pattern: I am free to ask for what I want. It is safe to express myself. I am at peace.
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ID#239
Affirmation Type: Health
Health Challenge: Left Side of Body
Probable Emotional Cause: Represents receptivity, taking in, feminine energy, women, the mother.
New Thought Pattern: My feminine energy is beautifully balanced.
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ID#240
Affirmation Type: Health
Health Challenge: Leg(s)
Probable Emotional Cause: Carry us forward in life.
New Thought Pattern: Life is for me.
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ID#241
Affirmation Type: Health
Health Challenge: Leg problems - Lower
Probable Emotional Cause: Fear of the future. Not wanting to move.
New Thought Pattern: I move forward with confidence & joy, knowing that all is well in my future.
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ID#242
Affirmation Type: Health
Health Challenge: Leprosy
Probable Emotional Cause: Inability to handle life at all. A long-held belief in not being good enough or clean enough.
New Thought Pattern: I rise above all limitations. I am Divinely guided & inspired. Love heals all life.
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ID#243
Affirmation Type: Health
Health Challenge: Leukemia (See: Blood Problems)
Probable Emotional Cause: Brutally killing inspiration. "What's the use?"
New Thought Pattern: I move beyond past limitations into the freedom of the now. It is safe to be me.
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ID#244
Affirmation Type: Health
Health Challenge: Leucorrhea (See: Female Problems, Vaginitis)
Probable Emotional Cause: A belief that women are powerless over the opposite sex. Anger at a mate.
New Thought Pattern: I create all my experiences. I am the power. I rejoice in my femaleness. I am free.
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ID#245
Affirmation Type: Health
Health Challenge: Liver
Probable Emotional Cause: Seat of anger & primitive emotions.
New Thought Pattern: Love & peace & joy are what I know.
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ID#246
Affirmation Type: Health
Health Challenge: Liver Problems (See: Hepatitis, Jaundice)
Probable Emotional Cause: Chronic complaining. Justifying fault-finding to deceive yourself. Feeling bad.
New Thought Pattern: I choose to live through the open space in my heart. I look for love & find it everywhere.
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ID#247
Affirmation Type: Health
Health Challenge: Lockjaw (See: Tetanus)
Probable Emotional Cause: Anger. A desire to control. A refusal to express feelings.
New Thought Pattern: I trust the process of life. I easily ask for what I want. Life supports me.
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ID#248
Affirmation Type: Health
Health Challenge: Lump in Throat (Globus Hystericus)
Probable Emotional Cause: Fear. Not trusting the process of life.
New Thought Pattern: I am safe. I trust that Life is here for me. I express myself freely & joyously.
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ID#249
Affirmation Type: Health
Health Challenge: Lung
Probable Emotional Cause: The ability to take in life.
New Thought Pattern: I take in life in perfect balance.
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ID#250
Affirmation Type: Health
Health Challenge: Lung - Problems (See: Pneumonia)
Probable Emotional Cause: Depression. Grief. Fear of taking in life. Not feeling worthy of living life fully.
New Thought Pattern: I have the capacity to take in the fullness of life. I lovingly live life to the fullest.
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ID#251
Affirmation Type: Health
Health Challenge: Lupus (Erythematosus)
Probable Emotional Cause: A giving up. Better to die than stand up for one's self. Anger & punishment.
New Thought Pattern: I speak up for myself freely & easily. I claim my own power. I love & approve of myself. I am free & safe.
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ID#252
Affirmation Type: Health
Health Challenge: Lymph Problems
Probable Emotional Cause: A warning that the mind needs to be re-centered on the essential s of life. Love & Joy.
New Thought Pattern: I am now totally centered in the love & joy of being alive. I flow with life. Peace of mind is mine.
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ID#253
Affirmation Type: Health
Health Challenge: Malaria
Probable Emotional Cause: Out of balance with nature & with life.
New Thought Pattern: I am united & balanced with all of life. I am safe.
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ID#254
Affirmation Type: Health
Health Challenge: Mastoiditis
Probable Emotional Cause: Anger & frustration. A desire not to hear what is going on. Usually in children. Fear infecting the understanding.
New Thought Pattern: Divine peace & harmony surround & indwell me. I am an oasis of peace & love & joy. All is well in my world.
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ID#255
Affirmation Type: Health
Health Challenge: Menopause Problems
Probable Emotional Cause: Fear of no longer being wanted. Fear of aging. Self-rejection. Not feeling good enough.
New Thought Pattern: I am balanced & peaceful in all changes of cycles, & I bless my body with love.
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ID#256
Affirmation Type: Health
Health Challenge: Menstrual Problems (See: Amenorrhea, Dysmenorrhoea, Female Problems)
Probable Emotional Cause: Rejection of one's femininity. Guilt, fear. Belief that the genitals are sinful or dirty.
New Thought Pattern: I accept my full power as a woman & accept all my bodily processes as normal & natural. I love & approve of myself.
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ID#257
Affirmation Type: Health
Health Challenge: Migraine Headaches (See: Headaches)
Probable Emotional Cause: Dislike of being driven. Resisting the flow of life. Sexual fears.
New Thought Pattern: I relax into the flow of life & let life provide all that I need easily & comfortably. Life is for me.
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ID#258
Affirmation Type: Health
Health Challenge: Miscarriage (Abortion, Spontaneous)
Probable Emotional Cause: Fear. Fear of the future. "Not now - later." Inappropriate timing.
New Thought Pattern: Divine right action is always taking place in my life. I love & approve of myself. All is well.
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ID#259
Affirmation Type: Health
Health Challenge: Mono., Mononucleosis (Pfeiffer's Disease, Glandular Disease)
Probable Emotional Cause: Anger at not receiving love & appreciation. No longer caring for the self.
New Thought Pattern: I love & appreciate & take care of myself. I am enough.
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ID#260
Affirmation Type: Health
Health Challenge: Motion Sickness (See: Car Sickness, Seasickness)
Probable Emotional Cause: Fear. Fear of not being in control.
New Thought Pattern: I am always in control of my thoughts. I am safe. I love & approve of myself.
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ID#261
Affirmation Type: Health
Health Challenge: Mouth
Probable Emotional Cause: Represents taking in of new ideas & nourishment.
New Thought Pattern: I nourish myself with love.
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ID#262
Affirmation Type: Health
Health Challenge: Mouth - Problems
Probable Emotional Cause: Set opinions. Closed mind. Incapacity to take in new ideas.
New Thought Pattern: I welcome new ideas & new concepts & prepare them for digestion & assimilation.
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ID#263
Affirmation Type: Health
Health Challenge: Mucus Colon (See: Colitis, Colon, Intestines, Spastic Colitis)
Probable Emotional Cause: Layered deposits of old, confused thoughts clogging the channel of elimination. Wallowing in the gummed mire of the past.
New Thought Pattern: I release & dissolve the past. I am a clear thinker. I live in the now in peace & joy.
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ID#264
Affirmation Type: Health
Health Challenge: Multiple Sclerosis
Probable Emotional Cause: Mental hardness, hard-heartedness, iron will, inflexibility. Fear.
New Thought Pattern: By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe & free.
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ID#265
Affirmation Type: Health
Health Challenge: Muscles
Probable Emotional Cause: Resistance to new experiences. Muscles represent our ability to move in life.
New Thought Pattern: I experience life as a joyous dance.
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ID#266
Affirmation Type: Health
Health Challenge: Muscular Dystrophy
Probable Emotional Cause: “It’s not worth growing up.”
New Thought Pattern: I go beyond my parents’ limitations. I am free to be the best me I can.
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ID#267
Affirmation Type: Health
Health Challenge: Myopia (See: Eye Problems)
Probable Emotional Cause: Fear of the future. Not trusting what is ahead.
New Thought Pattern: I trust the process of life. I am safe.
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ID#268
Affirmation Type: Health
Health Challenge: Nail(s)
Probable Emotional Cause: Represent protection.
New Thought Pattern: I reach out safely.
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ID#269
Affirmation Type: Health
Health Challenge: Nail Biting
Probable Emotional Cause: Frustration. Eating away at the self. Spite of a parent.
New Thought Pattern: It is safe for me to grow up. I now handle my own life with joy & with ease.
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ID#270
Affirmation Type: Health
Health Challenge: Narcolepsy
Probable Emotional Cause: Can’t cope. Extreme fear. Wanting to get away from it all. Not wanting to be here.
New Thought Pattern: I rely on Divine wisdom & guidance to protect me at all times. I am safe.
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ID#271
Affirmation Type: Health
Health Challenge: Nausea
Probable Emotional Cause: Fear. Rejecting an idea or experience.
New Thought Pattern: I am safe. I trust the process of life to bring only good to me.
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ID#272
Affirmation Type: Health
Health Challenge: Neck (Cervical Spine)
Probable Emotional Cause: Represents flexibility. The ability to see what’s back there.
New Thought Pattern: I am peaceful with life.
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ID#273
Affirmation Type: Health
Health Challenge: Neck Problems (See: Stiff Neck)
Probable Emotional Cause: Refusing to see other sides of a question. Stubbornness, inflexibility.
New Thought Pattern: It is with flexibility & ease that I see all sides of an issue. There are endless ways of doing things & seeing things. I am safe.
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ID#274
Affirmation Type: Health
Health Challenge: Nephritis (See: Bright’s Disease)
Probable Emotional Cause: Overreaction to disappointment & failure.
New Thought Pattern: Only right action is taking place in my life. I release the old & welcome the new. All is well.
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ID#275
Affirmation Type: Health
Health Challenge: Nerves
Probable Emotional Cause: Represent communication. Receptive reporters.
New Thought Pattern: I communicate with ease & with joy.
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ID#276
Affirmation Type: Health
Health Challenge: Nervous Breakdown
Probable Emotional Cause: Self-centeredness. Jamming the channels of communication.
New Thought Pattern: I open my heart & create only loving communication. I am safe. I am well.
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ID#277
Affirmation Type: Health
Health Challenge: Nervousness
Probable Emotional Cause: Fear, anxiety, struggle, rushing. Not trusting the process of life.
New Thought Pattern: I am on an endless journey through eternity & there is plenty of time. I communicate with my heart. All is well.
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ID#278
Affirmation Type: Health
Health Challenge: Neuralgia
Probable Emotional Cause: Punishment for guilt. Anguish over communication.
New Thought Pattern: I forgive myself. I love & approve of myself. I communicate with love.
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ID#279
Affirmation Type: Health
Health Challenge: Nodules
Probable Emotional Cause: Resentment & frustration & hurt ego over career.
New Thought Pattern: I release the pattern of delay within me, & I now allow success to be mine.
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ID#280
Affirmation Type: Health
Health Challenge: Nose
Probable Emotional Cause: Represents self-recognition.
New Thought Pattern: I recognize my own intuitive ability.
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ID#281
Affirmation Type: Health
Health Challenge: Nose – Bleeds
Probable Emotional Cause: A need for recognition. Feeling unrecognized & unnoticed. Crying for love.
New Thought Pattern: I love & approve of myself. I recognize my own true worth. I am wonderful.
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ID#282
Affirmation Type: Health
Health Challenge: Nose – Runny
Probable Emotional Cause: Asking for help. Inner crying.
New Thought Pattern: I love & comfort myself in ways that are pleasing to me.
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ID#283
Affirmation Type: Health
Health Challenge: Nose – Stuffy
Probable Emotional Cause: Not recognizing the self-worth.
New Thought Pattern: I love & appreciate myself.
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ID#284
Affirmation Type: Health
Health Challenge: Numbness (Paresthesia)
Probable Emotional Cause: Withholding love & consideration. Going dead mentally.
New Thought Pattern: I share my feelings & my love. I respond to love in everyone.
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ID#285
Affirmation Type: Health
Health Challenge: Osteomyelitis (See: Bone Problems)
Probable Emotional Cause: Anger & frustration at the very structure of life. Feeling unsupported.
New Thought Pattern: I am peaceful with & trust the process of life. I am safe & secure.
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ID#286
Affirmation Type: Health
Health Challenge: Osteoporosis (See: Bone Problems)
Probable Emotional Cause: Feeling there is no support left in life.
New Thought Pattern: I stand up for myself & Life supports me in unexpected, loving ways.
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ID#287
Affirmation Type: Health
Health Challenge: Ovaries
Probable Emotional Cause: Represents points of creation. Creativity.
New Thought Pattern: I am balanced in my creative flow.
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ID#288
Affirmation Type: Health
Health Challenge: Overweight (See: Fat)
Probable Emotional Cause: Fear, need for protection. Running away from feelings. Insecurity, self-rejection. Seeking fulfillment.
New Thought Pattern: I am at peace with my own feelings. I am safe where I am. I create my own security. I love & approve of myself.
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ID#289
Affirmation Type: Health
Health Challenge: Paget’s Disease
Probable Emotional Cause: Feeling there is no longer any foundation to build on. “Nobody cares.”
New Thought Pattern: I know I am supported by Life in grand & glorious ways. Life loves me & cares for me.
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ID#290
Affirmation Type: Health
Health Challenge: Pain
Probable Emotional Cause: Guilt. Guilt always seeks punishment.
New Thought Pattern: I lovingly release the past. They are free & I am free. All is well in my heart now.
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ID#291
Affirmation Type: Health
Health Challenge: Palsy (See: Bell’s Paralysis, Parkinson’s Disease)
Probable Emotional Cause: Paralysing thoughts. Getting stuck.
New Thought Pattern: I am a free thinker & I have wonderful experiences with ease & with joy.
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ID#292
Affirmation Type: Health
Health Challenge: Pancreas
Probable Emotional Cause: Represents the sweetness of life.
New Thought Pattern: My life is sweet.
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ID#293
Affirmation Type: Health
Health Challenge: Pancreatitis
Probable Emotional Cause: Rejection. Anger & frustration because life seems to have lost its sweetness.
New Thought Pattern: I love & approve of myself, & I alone create sweetness & joy in my life.
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ID#294
Affirmation Type: Health
Health Challenge: Paralysis (See: Palsy)
Probable Emotional Cause: Fear. Terror. Escaping a situation or person. Resistance.
New Thought Pattern: I am one with all of life. I am totally adequate for all situations.
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ID#295
Affirmation Type: Health
Health Challenge: Parasites
Probable Emotional Cause: Giving power to others, letting them take over.
New Thought Pattern: I lovingly take back my power & eliminate all interference.
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ID#296
Affirmation Type: Health
Health Challenge: Parkinson’s Disease (See: Palsy)
Probable Emotional Cause: Fear & an intense desire to control everything & everyone.
New Thought Pattern: I relax knowing that I am safe. Life is for me & I trust the process of life.
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ID#297
Affirmation Type: Health
Health Challenge: Peptic Ulcer (See: Heartburn, Stomach Problems, Ulcers)
Probable Emotional Cause: Fear. A belief that you are not good enough. Anxious to please.
New Thought Pattern: I love & approve of myself. I am at peace with myself. I am wonderful.
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ID#298
Affirmation Type: Health
Health Challenge: Phlebitis
Probable Emotional Cause: Anger & frustration. Blaming others for the limitation & lack of joy in life.
New Thought Pattern: Joy now flows freely within me, & I am at peace with life.
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ID#299
Affirmation Type: Health
Health Challenge: Pimples (See: Blackheads, Whiteheads)
Probable Emotional Cause: Small outbursts of anger.
New Thought Pattern: I calm my thoughts & I am serene.
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ID#300
Affirmation Type: Health
Health Challenge: Pink Eye (See: Conjunctivitis)
Probable Emotional Cause: Anger & frustration. Not wanting to see.
New Thought Pattern: I release the need to be right. I aim at peace. I love & approve of myself.
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ID#301
Affirmation Type: Health
Health Challenge: Pituitary Gland
Probable Emotional Cause: Represents the control center.
New Thought Pattern: My mind & body are in perfect balance. I control my thoughts.
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ID#302
Affirmation Type: Health
Health Challenge: Plantar Wart
Probable Emotional Cause: Anger at the very basis of your understanding. Spreading frustration about the future.
New Thought Pattern: I move forward with confidence & ease. I trust & flow with the process of life.
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ID#303
Affirmation Type: Health
Health Challenge: Pneumonia (See: Lung Problems)
Probable Emotional Cause: Desperate. Tired of life. Emotional wounds that are not allowed to heal.
New Thought Pattern: I freely take in Divine ideas that are filled with the breath & the intelligence of Life. This is a new moment.
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ID#304
Affirmation Type: Health
Health Challenge: Poison Ivy
Probable Emotional Cause: Feeling defenceless & open to attack.
New Thought Pattern: I am powerful, safe & secure. All is well.
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ID#305
Affirmation Type: Health
Health Challenge: Polio
Probable Emotional Cause: Paralysing jealousy. A desire to stop someone.
New Thought Pattern: There is enough for everyone. I create my good & my freedom with loving thoughts.
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ID#306
Affirmation Type: Health
Health Challenge: Post-Nasal Drip
Probable Emotional Cause: Inner crying. Childish tears. Victim.
New Thought Pattern: I acknowledge & accept that I am the creative power in my world. I now choose to enjoy my life.
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ID#307
Affirmation Type: Health
Health Challenge: Premenstrual Syndrome (PMS)
Probable Emotional Cause: Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes.
New Thought Pattern: I now take charge of my mind & my life. I am a powerful, dynamic woman! Every part of my body functions perfectly. I love me.
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ID#308
Affirmation Type: Health
Health Challenge: Prostrate
Probable Emotional Cause: Represents the masculine principle.
New Thought Pattern: I accept & rejoice in my masculinity.
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ID#309
Affirmation Type: Health
Health Challenge: Prostrate Problems
Probable Emotional Cause: Mental fears weaken the masculinity. Giving up. Sexual pressure & guilt. Belief in aging.
New Thought Pattern: I love & approve of myself. I accept my own power. I am forever young in spirit.
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ID#310
Affirmation Type: Health
Health Challenge: Psoriasis (See: Skin Problems)
Probable Emotional Cause: Fear of being hurt. Deadening the senses of the self. Refusing to accept responsibility for our own feelings.
New Thought Pattern: I am alive to the joy of living. I deserve & accept the very best in life. I love & approve of myself.
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ID#311
Affirmation Type: Health
Health Challenge: Pubic Bone
Probable Emotional Cause: Represents genital protection.
New Thought Pattern: My sexuality is safe.
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ID#312
Affirmation Type: Health
Health Challenge: Pyorrhoea (Periodontitis)
Probable Emotional Cause: Anger at the inability to make decisions. Wishy-washy people.
New Thought Pattern: I approve of myself, & my decisions are always perfect for me.
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ID#313
Affirmation Type: Health
Health Challenge: Quinsy (Peritonsillar Abscess) (See: Sore Throat, Tonsillitis)
Probable Emotional Cause: A strong belief that you cannot speak up for yourself & ask for your needs.
New Thought Pattern: It is my birthright to have my needs met. I now ask for what I want with love & with ease.
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ID#314
Affirmation Type: Health
Health Challenge: Rabies
Probable Emotional Cause: Anger. A belief that violence is the answer.
New Thought Pattern: I am surrounded & indwelled with peace.
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ID#315
Affirmation Type: Health
Health Challenge: Rash (See: Hives)
Probable Emotional Cause: Irritation over delays. Babyish way to get attention.
New Thought Pattern: I love & approve of myself. I am at peace with the process of life.
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ID#316
Affirmation Type: Health
Health Challenge: Respiratory Ailments (See: Bronchitis, Colds, Coughs, Influenza)
Probable Emotional Cause: Fear of taking in life fully.
New Thought Pattern: I am safe. I love my life.
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ID#317
Affirmation Type: Health
Health Challenge: Rheumatism
Probable Emotional Cause: Feeling victimized. Lack of love. Chronic bitterness. Resentment.
New Thought Pattern: I create my own experiences. As I love & approve of myself &others, my experiences get better & better.
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ID#318
Affirmation Type: Health
Health Challenge: Rheumatoid Arthritis
Probable Emotional Cause: Deep criticism of authority. Feeling very put upon.
New Thought Pattern: I am my own authority. I love & approve of myself. Life is good.
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ID#319
Affirmation Type: Health
Health Challenge: Rickets
Probable Emotional Cause: Emotional malnutrition. Lack of love & security.
New Thought Pattern: I am secure & am nourished. I love & approve of myself. Life is good.
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ID#320
Affirmation Type: Health
Health Challenge: Right Side of Body
Probable Emotional Cause: Giving out, letting go, masculine energy, men, the father.
New Thought Pattern: I balance my masculine energy easily & effortlessly.
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ID#321
Affirmation Type: Health
Health Challenge: Ringworm
Probable Emotional Cause: Allowing others to get under your skin. Not feeling good enough or clean enough.
New Thought Pattern: I love & approve of myself. No person, place or thing has any power over me. I am free.
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ID#322
Affirmation Type: Health
Health Challenge: Root Canal (See: Teeth)
Probable Emotional Cause: Can’t bite into anything anymore. Root beliefs being destroyed.
New Thought Pattern: I create firm foundations for myself & for my life. I choose my beliefs to support me joyously.
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ID#323
Affirmation Type: Health
Health Challenge: Round Shoulders (See: Shoulders, Spinal Curvature)
Probable Emotional Cause: Carrying the burdens of life. Helpless & hopeless.
New Thought Pattern: I stand tall & free. I love & approve of me. My life gets better every day.
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ID#324
Affirmation Type: Health
Health Challenge: Sagging Lines
Probable Emotional Cause: Sagging lines on the face come from sagging thoughts in the mind. Resentment of life.
New Thought Pattern: I express the joy of living & allow myself to enjoy every moment of every day totally. I become young again.
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ID#325
Affirmation Type: Health
Health Challenge: Scabies
Probable Emotional Cause: Infected thinking. Allowing others to get under your skin.
New Thought Pattern: I am the living, loving, joyous expression of life. I am my own person.
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ID#326
Affirmation Type: Health
Health Challenge: Sciatica
Probable Emotional Cause: Being hypocritical. Fear of money & of the future.
New Thought Pattern: I move into my greater good. My good is everywhere, & I am secure & safe.
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ID#327
Affirmation Type: Health
Health Challenge: Scleroderma
Probable Emotional Cause: Protecting the self from life. Not trusting yourself to be there & to take care of yourself.
New Thought Pattern: I relax completely for I now know I am safe. I trust Life & I trust myself.
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ID#328
Affirmation Type: Health
Health Challenge: Scratches
Probable Emotional Cause: Feeling life tears at you, that life is a rip-off.
New Thought Pattern: I am grateful for life’s generosity to me. I am blessed.
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ID#329
Affirmation Type: Health
Health Challenge: Seasickness (See: Motion Sickness)
Probable Emotional Cause: Fear. Fear of death. Lack of control.
New Thought Pattern: I am totally safe in the Universe. I am at peace everywhere. I trust Life.
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ID#330
Affirmation Type: Health
Health Challenge: Seizures
Probable Emotional Cause: Running away from the family, from the self, or from life.
New Thought Pattern: I am at home in the Universe. I am safe & secure & understood.
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ID#331
Affirmation Type: Health
Health Challenge: Senility (See: Alzheimer’s Disease)
Probable Emotional Cause: Returning to the so-called safety of childhood. Demanding care & attention. A form of control of those around you. Escapism.
New Thought Pattern: Divine protection. Safety. Peace. The Intelligence of the Universe operates at every level of life.
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ID#332
Affirmation Type: Health
Health Challenge: Shin(s)
Probable Emotional Cause: Breaking down ideals. Shins represent the standards of life.
New Thought Pattern: I live up to my highest standards with love & with joy.
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ID#333
Affirmation Type: Health
Health Challenge: Shingles (Varicella)
Probable Emotional Cause: Waiting for the other shoe to drop. Fear & tension. Too sensitive.
New Thought Pattern: I am relaxed & peaceful because I trust the process of lie. All is well in my world.
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ID#334
Affirmation Type: Health
Health Challenge: Shoulders (See: Joints, Round Shoulders)
Probable Emotional Cause: Represent our ability to carry our experiences in life joyously. We make life a burden by our attitude.
New Thought Pattern: I choose to allow all my experiences to be joyous & loving.
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ID#335
Affirmation Type: Health
Health Challenge: Sickle Cell Anaemia
Probable Emotional Cause: A belief that one is not good enough that destroys the very joy of life.
New Thought Pattern: This child lives & breathes the joy of life & is nourished by love. God works miracles every day.
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ID#336
Affirmation Type: Health
Health Challenge: Sinus Problems (Sinusitis)
Probable Emotional Cause: Irritation to one person, someone close.
New Thought Pattern: I declare peace & harmony indwell me & surround me at all times. All is well.
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ID#337
Affirmation Type: Health
Health Challenge: Skeleton (See: Bones)
Probable Emotional Cause: Crumbling of structure. Bones represent the structure of your life.
New Thought Pattern: I am strong & sound. I am well structured.
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ID#338
Affirmation Type: Health
Health Challenge: Skin
Probable Emotional Cause: Protects our individuality. A sense organ.
New Thought Pattern: I feel safe to be me.
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ID#339
Affirmation Type: Health
Health Challenge: Skin Problems (See: Hives, Psoriasis, Rash)
Probable Emotional Cause: Anxiety, fear. Old, buried guck. I am being threatened.
New Thought Pattern: I lovingly protect myself with thoughts of joy & peace. The past is forgiven & forgotten. I am free in this moment.
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ID#340
Affirmation Type: Health
Health Challenge: Slipped Disc
Probable Emotional Cause: Feeling totally unsupported by Life. Indecisive.
New Thought Pattern: Life supports all of my thoughts; therefore, I love & approve of myself & all is well.
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ID#341
Affirmation Type: Health
Health Challenge: Snoring
Probable Emotional Cause: Stubborn refusal to let go of old patterns.
New Thought Pattern: I release all that is unlike love & joy in my mind. I move from the past into the new & fresh & vital.
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ID#342
Affirmation Type: Health
Health Challenge: Solar Plexus
Probable Emotional Cause: Gut reactions. Center of our intuitive power.
New Thought Pattern: I trust my inner voice. I am strong, wise & powerful.
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ID#343
Affirmation Type: Health
Health Challenge: Sore Throat (See: Quinsy, Throat, Tonsillitis)
Probable Emotional Cause: Holding in angry words. Feeling unable to express the self.
New Thought Pattern: I release all restrictions & I am free to be me.
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ID#344
Affirmation Type: Health
Health Challenge: Sores
Probable Emotional Cause: Unexpressed anger that settles in.
New Thought Pattern: I express my emotions in joyous, positive ways.
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ID#345
Affirmation Type: Health
Health Challenge: Spasms
Probable Emotional Cause: Tightening our thoughts through fear.
New Thought Pattern: I release, I relax & I let go. I am safe in life.
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ID#346
Affirmation Type: Health
Health Challenge: Spastic Colitis (See: Colitis, Colon, Intestines, Mucus Colon)
Probable Emotional Cause: Fear of letting go. Insecurity.
New Thought Pattern: It is safe for me to live. Life will always provide for me. All is well.
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ID#347
Affirmation Type: Health
Health Challenge: Spinal Curvature (Scoliosis Kyphosis) (See: Round Shoulders)
Probable Emotional Cause: The inability to flow with the support of Life. Fear & trying to hold on to old ideas. Not trusting life. Lack of integrity. No courage of convictions.
New Thought Pattern: I release all fears. I now trust the process of life. I know that life is for me. I stand straight & tall with love.
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ID#348
Affirmation Type: Health
Health Challenge: Spinal Meningitis
Probable Emotional Cause: Inflamed thinking & rage at life.
New Thought Pattern: I release all blame & accept the peacefulness & joy of life.
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ID#349
Affirmation Type: Health
Health Challenge: Spine
Probable Emotional Cause: Flexible support of life.
New Thought Pattern: I am supported by Life.
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ID#350
Affirmation Type: Health
Health Challenge: Spleen
Probable Emotional Cause: Obsessions. Being obsessed about things.
New Thought Pattern: I love & approve of myself. I trust the process of life to be there for me. I am safe. All is well.
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ID#351
Affirmation Type: Health
Health Challenge: Sprains
Probable Emotional Cause: Anger & resistance. Not wanting to move in a certain direction in life.
New Thought Pattern: I trust the process of life to take me only to my highest good. I am at peace.
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ID#352
Affirmation Type: Health
Health Challenge: Sterility
Probable Emotional Cause: Fear & resistance to the process of life, OR not needing to go through the parenting experience.
New Thought Pattern: I trust in the process of life. I am always in the right place, doing the right things, at the right time. I love & approve of myself.
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ID#353
Affirmation Type: Health
Health Challenge: Stiff Neck (See: Neck Problems)
Probable Emotional Cause: Unbending bullheadedness.
New Thought Pattern: It is safe to see other viewpoints.
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ID#354
Affirmation Type: Health
Health Challenge: Stiffness
Probable Emotional Cause: Rigid, stiff thinking.
New Thought Pattern: I am safe enough to be flexible in my mind.
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ID#355
Affirmation Type: Health
Health Challenge: Stomach
Probable Emotional Cause: Holds nourishment. Digests ideas.
New Thought Pattern: I digest life with ease.
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ID#356
Affirmation Type: Health
Health Challenge: Stomach Problems (See: Gastritis, Heartburn, Peptic Ulcer, Ulcers)
Probable Emotional Cause: Dread. Fear of the new. Inability to assimilate the new.
New Thought Pattern: Life agrees with me. I assimilate the new every moment of every day. All is well.
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ID#357
Affirmation Type: Health
Health Challenge: Stroke (Cerebrovascular Accident/CVA)
Probable Emotional Cause: Giving up. Resistance. “Rather die than change.” Rejection of life.
New Thought Pattern: Life is change, & I adapt easily to the new. I accept life – past, present & future.
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ID#358
Affirmation Type: Health
Health Challenge: Stuttering
Probable Emotional Cause: Insecurity. Lack of self-expression. Not being allowed to cry.
New Thought Pattern: I am free to speak up for myself. I am now secure in my own expression. I communicate only with love.
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ID#359
Affirmation Type: Health
Health Challenge: Sty (See: Eye Problems)
Probable Emotional Cause: Looking at life through angry eyes. Angry at someone.
New Thought Pattern: I choose to see everyone & everything with joy & love.
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ID#360
Affirmation Type: Health
Health Challenge: Suicide
Probable Emotional Cause: See life only in black & white. Refusal to see another way out.
New Thought Pattern: I live in the totality of possibilities. There is always another way. I am safe.
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ID#361
Affirmation Type: Health
Health Challenge: Swelling (See: Edema, Holding Fluids)
Probable Emotional Cause: Being stuck in thinking. Clogged, painful ideas.
New Thought Pattern: My thoughts flow freely & easily. I move through ideas with ease.
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ID#362
Affirmation Type: Health
Health Challenge: Syphilis (See: Venereal Disease)
Probable Emotional Cause: Giving away your power & effectiveness.
New Thought Pattern: I decide to be me. I approve of myself as I am.
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ID#363
Affirmation Type: Health
Health Challenge: Tapeworm
Probable Emotional Cause: Strong belief in being a victim & unclean. Helpless to the seeming attitudes of others.
New Thought Pattern: Others only reflect the good feelings I have about myself. I love & approve of all that I am.
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ID#364
Affirmation Type: Health
Health Challenge: Teeth
Probable Emotional Cause: Represent decisions.
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ID#365
Affirmation Type: Health
Health Challenge: Teeth – Problems (See: Root Canal)
Probable Emotional Cause: Longstanding indecisiveness. Inability to break down ideas for analysis & decisions.
New Thought Pattern: I make my decisions based on the principles of truth, & I rest securely knowing that only right action is taking place in my life.
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ID#366
Affirmation Type: Health
Health Challenge: Testicles
Probable Emotional Cause: Masculine principle. Masculinity.
New Thought Pattern: It is safe to be a man.
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ID#367
Affirmation Type: Health
Health Challenge: Tetanus (See: Lockjaw)
Probable Emotional Cause: A need to release angry, festering thoughts.
New Thought Pattern: I allow the love from my own heart to wash through me & cleanse & heal every part of my body & my emotions.
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ID#368
Affirmation Type: Health
Health Challenge: Throat
Probable Emotional Cause: Avenue of expression. Channel of creativity.
New Thought Pattern: I open my heart & sing the joys of love.
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ID#369
Affirmation Type: Health
Health Challenge: Throat – Problems (See: Sore Throat)
Probable Emotional Cause: The inability to speak up for one’s self. Swallowed anger. Stifled creativity. Refusal to change.
New Thought Pattern: It’s okay to make noise. I express myself freely & joyously. I speak up for myself with ease. I express my creativity. I am willing to change.
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ID#370
Affirmation Type: Health
Health Challenge: Thymus
Probable Emotional Cause: Master gland of the immune system. Feeling attacked by Life. They are out to get me.
New Thought Pattern: My loving thoughts keep my immune system strong. I am safe inside & out. I hear myself with love.
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ID#371
Affirmation Type: Health
Health Challenge: Thyroid (See: Goiter, Hyperthyroidism, Hypothyroidism)
Probable Emotional Cause: Humiliation. “I never get to do what I want to do. When is it going to be my turn?”
New Thought Pattern: I move beyond old limitations & now allow myself to express freely & creatively.
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ID#372
Affirmation Type: Health
Health Challenge: Tics, Twitches
Probable Emotional Cause: Fear. A feeling of being watched by others.
New Thought Pattern: I am approved of by all of Life. All is well. I am safe.
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ID#373
Affirmation Type: Health
Health Challenge: Tinnitus
Probable Emotional Cause: Refusal to listen. Not hearing the inner voice. Stubbornness.
New Thought Pattern: I trust my Higher Self. I listen with love to my inner voice. I release all that is unlike the action of love.
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ID#374
Affirmation Type: Health
Health Challenge: Toes
Probable Emotional Cause: Represent the minor details of the future.
New Thought Pattern: All details take care of themselves.
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ID#375
Affirmation Type: Health
Health Challenge: Tongue
Probable Emotional Cause: Represents the ability to taste the pleasures of life with joy.
New Thought Pattern: I rejoice in all of my life’s bountiful givingness.
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ID#376
Affirmation Type: Health
Health Challenge: Tonsillitis (See: Quinsy, Sore Throat)
Probable Emotional Cause: Fear. Repressed emotions. Stifled creativity.
New Thought Pattern: My good now flows freely. Divine ideas express through me. I am at peace.
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ID#377
Affirmation Type: Health
Health Challenge: Tuberculosis
Probable Emotional Cause: Wasting away from selfishness. Possessive. Cruel thoughts. Revenge.
New Thought Pattern: As I love & approve of myself. I create a joyful, peaceful world to live in.
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ID#378
Affirmation Type: Health
Health Challenge: Tumours
Probable Emotional Cause: Nursing old hurts & shocks. Building remorse.
New Thought Pattern: I lovingly release the past & turn my attention to this new day. All is well.
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ID#379
Affirmation Type: Health
Health Challenge: Ulcers (See: Heartburn, Peptic Ulcer, Stomach Problems)
Probable Emotional Cause: Fear. A strong belief that you are not good enough. What is eating away at you?
New Thought Pattern: I love & approve of myself. I am at peace. I am calm. All is well.
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ID#380
Affirmation Type: Health
Health Challenge: Urethritis
Probable Emotional Cause: Angry emotions. Being pissed off. Blame.
New Thought Pattern: I only create joyful experiences in my life.
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ID#381
Affirmation Type: Health
Health Challenge: Urinary Infections (Cystitis, Pyelonephritis)
Probable Emotional Cause: Pissed off. Usually at the opposite sex or a love. Blaming others.
New Thought Pattern: I release the pattern in my consciousness that created this condition. I am willing to change. I love & approve of myself.
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ID#382
Affirmation Type: Health
Health Challenge: Uterus
Probable Emotional Cause: Represents the home of creativity.
New Thought Pattern: I am at home in my body.
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ID#383
Affirmation Type: Health
Health Challenge: Vaginitis (See: Female Problems)
Probable Emotional Cause: Anger at a mate. Sexual guilt. Punishing the self.
New Thought Pattern: Others mirror the love & self-approval I have for myself. I rejoice in my sexuality.
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ID#384
Affirmation Type: Health
Health Challenge: Varicose Veins
Probable Emotional Cause: Standing in a situation you hate. Discouragement. Feeling overworked & overburdened.
New Thought Pattern: I stand in truth & live & move in joy. I love Life, & circulate freely.
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ID#385
Affirmation Type: Health
Health Challenge: Venereal Disease (See: AIDS, Gonorrhoea, Herpes, Syphilis)
Probable Emotional Cause: Sexual guilt. Need for punishment. Belief that the genitals are sinful or dirty. Abusing another.
New Thought Pattern: I lovingly & joyously accept my sexuality & its expression. I accept only thoughts that support me & make me feel good.
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ID#386
Affirmation Type: Health
Health Challenge: Viral Infections (See: infection)
Probable Emotional Cause: Lack of joy flowing through life. Bitterness.
New Thought Pattern: I lovingly allow joy to flow freely in my life. I love life.
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ID#387
Affirmation Type: Health
Health Challenge: Vitiligo
Probable Emotional Cause: Feeling completely outside of things. Not belonging. Not one of the group.
New Thought Pattern: I am at the very center of Life, & I am totally connected in Love.
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ID#388
Affirmation Type: Health
Health Challenge: Vomiting
Probable Emotional Cause: Violent rejection of ideas. Fear of the new.
New Thought Pattern: I digest life safely & joyously. Only good comes to me & through me.
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ID#389
Affirmation Type: Health
Health Challenge: Vulva
Probable Emotional Cause: Represents vulnerability.
New Thought Pattern: It is safe to be vulnerable.
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ID#390
Affirmation Type: Health
Health Challenge: Warts
Probable Emotional Cause: Little expressions of hate. Belief in ugliness.
New Thought Pattern: I am the love & the beauty of Life in full expression.
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ID#391
Affirmation Type: Health
Health Challenge: Weakness
Probable Emotional Cause: A need for mental rest.
New Thought Pattern: I give my mind a joyous vacation.
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ID#392
Affirmation Type: Health
Health Challenge: Whiteheads (See: Pimples)
Probable Emotional Cause: Hiding ugliness.
New Thought Pattern: I accept myself as beautiful & loved.
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ID#393
Affirmation Type: Health
Health Challenge: Wisdom Tooth, Impacted
Probable Emotional Cause: Not giving yourself mental space to create a firm foundation.
New Thought Pattern: I open my consciousness to the expansion of life. There is plenty of space for me to grow & to change.
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ID#394
Affirmation Type: Health
Health Challenge: Wounds (See: Cuts, Injuries)
Probable Emotional Cause: Anger & guilt at the self.
New Thought Pattern: I forgive myself & I choose to love myself.
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ID#395
Affirmation Type: Health
Health Challenge: Wrist
Probable Emotional Cause: Represents movement & ease.
New Thought Pattern: I handle all my experiences with wisdom, with love & with ease.
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ID#396
Affirmation Type: Health
Health Challenge: Yeast Infections (See: Candida, Thrush)
Probable Emotional Cause: Denying your own needs. Not supporting yourself.
New Thought Pattern: I now choose to support myself in loving, joyous ways.
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ID#397
Affirmation Type: Health
New Thought Pattern: I restore & maintain my body at optimum health.
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ID#398
Affirmation Type: Health
New Thought Pattern: I am willing to release the need in me that has created this condition.
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ID#399
Affirmation Type: Health
New Thought Pattern: Healing is already in progress.
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ID#400
Affirmation Type: Health
New Thought Pattern: I listen with love to my body’s messages.
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ID#401
Affirmation Type: Health
New Thought Pattern: My health is radiant, vibrant & dynamic now.
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ID#402
Affirmation Type: Health
New Thought Pattern: I am grateful for my perfect health.
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ID#403
Affirmation Type: Health
New Thought Pattern: I deserve good health.
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ID#404
Affirmation Type: Health
Probable Emotional Cause: Do I deserve good health?
New Thought Pattern: I accept & deserve perfect health now.
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ID#405
Affirmation Type: Health
Probable Emotional Cause: What do I fear most about my health?
New Thought Pattern: It is safe to be well now. I am always loved.
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ID#406
Affirmation Type: Health
Probable Emotional Cause: I don't have to be responsible or go to work?
New Thought Pattern: I am confident & secure. Life is easy for me.
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ID#407
Affirmation Type: Health
Probable Emotional Cause: What do I fear will happen if I let go of this belief?
New Thought Pattern: It is safe for me to be an adult.
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ID#408
Affirmation Type: Health
Probable Emotional Cause: I get three colds every year.
New Thought Pattern: I am safe & secure at all times. Love surrounds me & protects me.
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ID#409
Affirmation Type: Health
Probable Emotional Cause: My energy level is low.
New Thought Pattern: I am filled with energy & enthusiasm.
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ID#410
Affirmation Type: Health
Probable Emotional Cause: My allergies act up constantly.
New Thought Pattern: My world is safe. I am safe. I am at peace with all of life.
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ID#411
Affirmation Type: Health
Probable Emotional Cause: Heart disease runs in my family.
New Thought Pattern: I am not my parents. I am healthy & whole & filled with joy.
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ID#412
Affirmation Type: Health
Probable Emotional Cause: I get one illness after another.
New Thought Pattern: Good health is mine now. I release the past.
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ID#413
Affirmation Type: Health
Probable Emotional Cause: My back gives me constant pain.
New Thought Pattern: Life loves & supports me. I am safe.
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ID#414
Affirmation Type: Health
Probable Emotional Cause: These headaches never go away.
New Thought Pattern: I no longer criticize myself; my mind is at peace, & all is well.
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ID#415
Affirmation Type: Health
Probable Emotional Cause: I am always constipated.
New Thought Pattern: I allow life to flow through me.
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ID#416
Affirmation Type: Health
Probable Emotional Cause: I have sore feet.
New Thought Pattern: I am willing to move forward with ease.
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ID#417
Affirmation Type: Health
Probable Emotional Cause: I am always hurting my body.
New Thought Pattern: I am gentle with my body. I love myself.
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ID#418
Affirmation Type: Health
New Thought Pattern: I give myself permission to be well.
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ID#419
Affirmation Type: Fearful Emotions
New Thought Pattern: Fears are merely thoughts & thoughts can be released.
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ID#420
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Career: I'm afraid that no one will ever see my value.
New Thought Pattern: Everybody at work appreciates me.
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ID#421
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Living Situation: I'll never have a place of my own.
New Thought Pattern: There is a perfect home for me, & I accept it now.
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ID#422
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Family Relations: My parents won't accept me the way I am.
New Thought Pattern: I accept my parents, & they, in turn, accept & love me.
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ID#423
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Money: I'm afraid of being poor.
New Thought Pattern: I trust that all my needs will be taken care of.
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ID#424
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Physical Appearance: I think I'm fat & unattractive.
New Thought Pattern: I release the need to criticize my body.
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ID#425
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Sex: I'm afraid that I'll have to "perform."
New Thought Pattern: I am relaxed, & I flow with life easily & effortlessly.
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ID#426
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Health: I'm afraid I'll get sick & won't be able to take care of myself.
New Thought Pattern: I'll always attract all the help I need.
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ID#427
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Relationships: I don't think anyone will ever love me.
New Thought Pattern: Love & acceptance are mine. I love myself.
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ID#428
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Old Age: I'm afraid of getting old.
New Thought Pattern: Every age has its infinite possibilities.
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ID#429
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Death & Dying: What if there's no life after death?
New Thought Pattern: I trust the process of life. I am on an endless journey through eternity.
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ID#430
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I'm anxious all the time.
New Thought Pattern: I am at peace.
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ID#431
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Nothing works for me.
New Thought Pattern: My decisions are always perfect for me.
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ID#432
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Growing older frightens me.
New Thought Pattern: My age is perfect, & I enjoy each new moment.
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ID#433
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I'm afraid of flying.
New Thought Pattern: I center myself in safety & accept the perfection of my life.
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ID#434
Affirmation Type: Fearful Emotions
Probable Emotional Cause: People scare me.
New Thought Pattern: I am loved & safe wherever I go.
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ID#435
Affirmation Type: Fearful Emotions
Probable Emotional Cause: What if I become homeless?
New Thought Pattern: I am at home in the Universe.
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ID#436
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I have difficulty expressing my feelings.
New Thought Pattern: It is safe to express my feelings.
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ID#437
Affirmation Type: Fearful Emotions
Probable Emotional Cause: My temper is out of control.
New Thought Pattern: I am at peace with myself & my life.
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ID#438
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I can't focus on anything.
New Thought Pattern: My inner vision is clear & unclouded.
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ID#439
Affirmation Type: Fearful Emotions
Probable Emotional Cause: Everyone is against me.
New Thought Pattern: I am lovable, & everybody appreciates me.
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ID#440
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I feel like a failure.
New Thought Pattern: My life is a success.
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ID#441
Affirmation Type: Fearful Emotions
Probable Emotional Cause: What if I have to endure a painful death?
New Thought Pattern: I will die peacefully & comfortably at the right time.
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ID#442
Affirmation Type: Fearful Emotions
Probable Emotional Cause: I'm scared of being alone.
New Thought Pattern: I express love, & I always attract love wherever I go.
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ID#443
Affirmation Type: Fearful Emotions
New Thought Pattern: I give myself permission to be at peace.
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ID#444
Affirmation Type: Critical Thinking
New Thought Pattern: I accept all my emotions, but I do not wallow in them.
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ID#445
Affirmation Type: Critical Thinking
Probable Emotional Cause: People are so stupid.
New Thought Pattern: Everybody is doing the best they can, including me.
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ID#446
Affirmation Type: Critical Thinking
Probable Emotional Cause: I'd do it if I weren't so fat.
New Thought Pattern: I appreciate the wonder of my body.
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ID#447
Affirmation Type: Critical Thinking
Probable Emotional Cause: Those are the ugliest clothes I've ever seen.
New Thought Pattern: I love the uniqueness that people express in their clothing.
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ID#448
Affirmation Type: Critical Thinking
Probable Emotional Cause: They'll never be able to finish the job.
New Thought Pattern: I release the need to criticize others.
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ID#449
Affirmation Type: Critical Thinking
Probable Emotional Cause: I'm such a Klutz.
New Thought Pattern: I become more proficient every day.
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ID#450
Affirmation Type: Critical Thinking
Probable Emotional Cause: If I get angry, I'll lose control.
New Thought Pattern: I express my anger in appropriate places & ways.
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ID#451
Affirmation Type: Critical Thinking
Probable Emotional Cause: I have no right to be angry.
New Thought Pattern: All of my emotions are acceptable.
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ID#452
Affirmation Type: Critical Thinking
Probable Emotional Cause: Anger is bad.
New Thought Pattern: Anger is normal & natural.
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ID#453
Affirmation Type: Critical Thinking
Probable Emotional Cause: When someone is angry, I get scared.
New Thought Pattern: I comfort my inner child, & we are safe.
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ID#454
Affirmation Type: Critical Thinking
Probable Emotional Cause: It's not safe to be angry.
New Thought Pattern: I am safe with all my emotions.
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ID#455
Affirmation Type: Critical Thinking
Probable Emotional Cause: I won't be loved if I get mad.
New Thought Pattern: The more honest I am, the more I am loved.
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ID#456
Affirmation Type: Critical Thinking
Probable Emotional Cause: Stuffing anger makes me sick.
New Thought Pattern: I allow myself freedom with all my emotions, including anger.
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ID#457
Affirmation Type: Critical Thinking
Probable Emotional Cause: I've never been angry.
New Thought Pattern: Healthy expressions of anger keep me healthy.
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ID#458
Affirmation Type: Critical Thinking
Probable Emotional Cause: My neighbours are so noisy.
New Thought Pattern: I release the need to be disturbed.
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ID#459
Affirmation Type: Critical Thinking
Probable Emotional Cause: Nobody asks me what I think.
New Thought Pattern: My opinions are valued.
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ID#460
Affirmation Type: Critical Thinking
New Thought Pattern: I give myself permission to acknowledge my feelings.
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ID#461
Affirmation Type: Addictions
New Thought Pattern: No person, place or thing has any power over me. I am free.
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ID#462
Affirmation Type: Addictions
New Thought Pattern: I am willing to release the need for [the addiction] in my life. I release it now & trust in the process of life to meet my needs.
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ID#463
Affirmation Type: Addictions
New Thought Pattern: I approve of myself.
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ID#464
Affirmation Type: Addictions
New Thought Pattern: I am thankful for my thoughts, but I let the negative ones go. I approve of myself.
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ID#465
Affirmation Type: Addictions
Probable Emotional Cause: I want to relieve my pain now.
New Thought Pattern: I am at peace.
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ID#466
Affirmation Type: Addictions
Probable Emotional Cause: Smoking cigarettes reduces my stress.
New Thought Pattern: I release my stress with deep breathing.
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ID#467
Affirmation Type: Addictions
Probable Emotional Cause: Having lots of sex keeps me from thinking.
New Thought Pattern: I have the power, strength & knowledge to handle everything in my life.
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ID#468
Affirmation Type: Addictions
Probable Emotional Cause: I can't stop eating.
New Thought Pattern: I nourish myself with my own love.
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ID#469
Affirmation Type: Addictions
Probable Emotional Cause: Drinking makes me popular.
New Thought Pattern: I radiate acceptance, & I am deeply loved by others.
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ID#470
Affirmation Type: Addictions
Probable Emotional Cause: I need perfection.
New Thought Pattern: I release that silly belief. I am enough just as I am.
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ID#471
Affirmation Type: Addictions
Probable Emotional Cause: I gamble too much.
New Thought Pattern: I am open to the wisdom within. I am at peace.
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ID#472
Affirmation Type: Addictions
Probable Emotional Cause: I need my tranquilizers.
New Thought Pattern: I relax into the flow of life & let Life provide all that I need easily & comfortably.
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ID#473
Affirmation Type: Addictions
Probable Emotional Cause: I can't stop buying things.
New Thought Pattern: I am willing to create new thoughts about myself & my life.
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ID#474
Affirmation Type: Addictions
Probable Emotional Cause: I have a problem getting away from abusive relationships.
New Thought Pattern: I am willing to create new thoughts about myself & my life.
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ID#475
Affirmation Type: Addictions
New Thought Pattern: I give myself permission to change.
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ID#476
Affirmation Type: Forgiveness
New Thought Pattern: I am forgiven, & I am free.
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ID#477
Affirmation Type: Forgiveness
New Thought Pattern: I am willing to forgive.
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ID#478
Affirmation Type: Forgiveness
New Thought Pattern: I forgive, & I set them free.
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ID#479
Affirmation Type: Forgiveness
Probable Emotional Cause: I'll never forgive them.
New Thought Pattern: This is a new moment, & I am free to let go.
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ID#480
Affirmation Type: Forgiveness
Probable Emotional Cause: What they did was unforgivable.
New Thought Pattern: I am willing to go beyond my own limitations.
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ID#481
Affirmation Type: Forgiveness
Probable Emotional Cause: They ruined my life.
New Thought Pattern: I take responsibility for my own life. I am free.
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ID#482
Affirmation Type: Forgiveness
Probable Emotional Cause: They did it on purpose.
New Thought Pattern: They were doing the best they could with the knowledge, understanding & awareness that they had at the time.
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ID#483
Affirmation Type: Forgiveness
Probable Emotional Cause: I was so little, & they hurt me so much.
New Thought Pattern: I am grown up now, & I take loving care of my inner child.
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ID#484
Affirmation Type: Forgiveness
Probable Emotional Cause: They have to apologize first.
New Thought Pattern: My spiritual growth is not dependent on others.
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ID#485
Affirmation Type: Forgiveness
Probable Emotional Cause: My resentment keeps me safe.
New Thought Pattern: I release myself from prison. I am safe & free.
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ID#486
Affirmation Type: Forgiveness
Probable Emotional Cause: Only weak people forgive.
New Thought Pattern: It is empowering to forgive & let go.
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ID#487
Affirmation Type: Forgiveness
Probable Emotional Cause: I'm right, & they're wrong.
New Thought Pattern: There is no right or wrong. I move beyond my judgement.
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ID#488
Affirmation Type: Forgiveness
Probable Emotional Cause: It's all my parents' fault.
New Thought Pattern: My parents treated me in the way they had been treated. I forgive them - and their parents too.
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ID#489
Affirmation Type: Forgiveness
Probable Emotional Cause: I don't have to forgive anyone.
New Thought Pattern: I refuse to limit myself. I am always willing to take the next step.
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ID#490
Affirmation Type: Forgiveness
New Thought Pattern: I give myself permission to let go.
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ID#491
Affirmation Type: Work
New Thought Pattern: It's a joy to express my creativity & be appreciated.
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ID#492
Affirmation Type: Work
New Thought Pattern: I am willing to release the need to be so unhappy at work.
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ID#493
Affirmation Type: Work
New Thought Pattern: I am in perfect harmony with my work environment & everyone in it.
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ID#494
Affirmation Type: Work
New Thought Pattern: I always work in harmonious surroundings.
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ID#495
Affirmation Type: Work
New Thought Pattern: I honor & respect each person, & they, in turn, honor & respect me.
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ID#496
Affirmation Type: Work
New Thought Pattern: I bless this situation with love & know that it works out the best for everyone concerned.
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ID#497
Affirmation Type: Work
New Thought Pattern: I bless you with love & release you to your highest good.
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ID#498
Affirmation Type: Work
New Thought Pattern: I bless this job & release it to someone who will love it, & I am free to accept a wonderful new opportunity.
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ID#499
Affirmation Type: Work
Probable Emotional Cause: Sometimes I don't feel good enough.
New Thought Pattern: I am totally adequate for all situations.
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ID#500
Affirmation Type: Work
Probable Emotional Cause: My employer will find out that I'm no good, will fire me, & I won't find another job.
New Thought Pattern: I center myself in safety & accept the perfection of life. All is well.
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ID#501
Affirmation Type: Work
Probable Emotional Cause: I people-please at work, & turn my employer into a parent.
New Thought Pattern: It's my mind that creates my experiences. I am unlimited in my ability to create the good in my life.
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ID#502
Affirmation Type: Work
Probable Emotional Cause: I fear I will have to grow up & be responsible.
New Thought Pattern: I know that I am worthwhile. It is safe for me to succeed. Life loves me.
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ID#503
Affirmation Type: Work
Probable Emotional Cause: I hate my job.
New Thought Pattern: I enjoy the work I do & the people I work with.
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ID#504
Affirmation Type: Work
Probable Emotional Cause: My job is too stressful.
New Thought Pattern: I am always relaxed at work.
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ID#505
Affirmation Type: Work
Probable Emotional Cause: No one appreciates me at work.
New Thought Pattern: My work is recognized by everyone.
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ID#506
Affirmation Type: Work
Probable Emotional Cause: I always get dead-end jobs.
New Thought Pattern: I turn every experience into an opportunity.
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ID#507
Affirmation Type: Work
Probable Emotional Cause: My boss is abusive.
New Thought Pattern: All my bosses treat me with love & respect.
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ID#508
Affirmation Type: Work
Probable Emotional Cause: Everyone expects too much of me.
New Thought Pattern: I am capable & competent & in the perfect place.
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ID#509
Affirmation Type: Work
Probable Emotional Cause: My co-workers drive me crazy.
New Thought Pattern: I see the best in everyone, & they respond in kind.
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ID#510
Affirmation Type: Work
Probable Emotional Cause: My job offers no creativity.
New Thought Pattern: My thoughts create a wonderful new opportunity.
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ID#511
Affirmation Type: Work
Probable Emotional Cause: I'll never be successful.
New Thought Pattern: Everything I touch from now on is a success.
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ID#512
Affirmation Type: Work
Probable Emotional Cause: There's no chance for advancement.
New Thought Pattern: New doors are opening all the time.
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ID#513
Affirmation Type: Work
Probable Emotional Cause: My job doesn't pay well.
New Thought Pattern: I am open & receptive to new avenues of income.
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ID#514
Affirmation Type: Work
New Thought Pattern: I give myself permission to be creatively fulfilled.
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ID#515
Affirmation Type: Money & Prosperity
New Thought Pattern: Infinite prosperity is mine to share; I am blessed.
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ID#516
Affirmation Type: Money & Prosperity
New Thought Pattern: I am open & receptive to all good!
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ID#517
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I do not feel worthy of having & enjoying money. I get rid of money as soon as I get it.
New Thought Pattern: I bless the money I have. It is safe to save money & let my money work for me.
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ID#518
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I'm afraid that I'll always be broke.
New Thought Pattern: I now accept limitless abundance from a limitless universe.
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ID#519
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I get to stay poor, & get to be taken care of by others if I'm always broke.
New Thought Pattern: I claim my own power & lovingly create my own reality. I trust the process of life.
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ID#520
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I fear if I let go of limiting money beliefs, that no one will love me & take care of me.
New Thought Pattern: I am safe in the universe, and all life loves & supports me.
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ID#521
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I can't save money.
New Thought Pattern: I am worthy of having money in the bank.
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ID#522
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I don't earn enough.
New Thought Pattern: My income is constantly increasing.
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ID#523
Affirmation Type: Money & Prosperity
Probable Emotional Cause: My credit rating is bad.
New Thought Pattern: My credit rating is getting better all the time.
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ID#524
Affirmation Type: Money & Prosperity
Probable Emotional Cause: Money slips through me fingers.
New Thought Pattern: I spend money wisely.
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ID#525
Affirmation Type: Money & Prosperity
Probable Emotional Cause: Everything is so expensive.
New Thought Pattern: I always have as much as I can accept.
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ID#526
Affirmation Type: Money & Prosperity
Probable Emotional Cause: Why does everyone else have money?
New Thought Pattern: I have as much money as I can accept.
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ID#527
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I can't pay my bills.
New Thought Pattern: I bless all my bills with love. I pay them on time.
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ID#528
Affirmation Type: Money & Prosperity
Probable Emotional Cause: Bankruptcy is around the corner.
New Thought Pattern: I will always be financially solvent.
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ID#529
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I can't save for retirement.
New Thought Pattern: I am joyfully providing for my retirement.
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ID#530
Affirmation Type: Money & Prosperity
Probable Emotional Cause: I can't let go of money.
New Thought Pattern: I enjoy saving, & I spend in balance.
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ID#531
Affirmation Type: Money & Prosperity
New Thought Pattern: I give myself permission to prosper.
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ID#532
Affirmation Type: Friends
New Thought Pattern: I am a friend to myself.
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ID#533
Affirmation Type: Friends
New Thought Pattern: I am willing to release any pattern in me that creates troubled friendships.
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ID#534
Affirmation Type: Friends
Health Challenge: Not feeling worthy of having friends.
Probable Emotional Cause: thinking why would anyone want to be around me?
New Thought Pattern: I love & accept myself, & I am a magnet for friends.
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ID#535
Affirmation Type: Friends
Health Challenge: What is feared most about having close friends?
Probable Emotional Cause: Afraid of betrayal, not feeling like able to trust anyone.
New Thought Pattern: I trust myself, I trust life, & I trust my friends.
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ID#536
Affirmation Type: Friends
Health Challenge: What is the benefit of having negative beliefs about friends?
Probable Emotional Cause: The "right" to be judgmental. Waiting for friends to make a false move so that they can be made to feel wrong.
New Thought Pattern: All of my friendships are successful. I am a loving & nurturing friend.
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ID#537
Affirmation Type: Friends
Health Challenge: What is the fear of what will happen when letting go of negative beliefs about friends?
Probable Emotional Cause: A loss of control. Other people would be able to get to know the real you.
New Thought Pattern: Loving others is easy when I love & accept myself.
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ID#538
Affirmation Type: Friends
New Thought Pattern: Friends: I thank you & bless you with love for being there for me when I needed you. May your life be filled with joy.
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ID#539
Affirmation Type: Friends
New Thought Pattern: Friends who have hurt me: I forgive you for not acting the way I wanted you to. I forgive you & I set you free.
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ID#540
Affirmation Type: Friends
Probable Emotional Cause: My friends don't support me.
New Thought Pattern: My friends are loving & supportive.
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ID#541
Affirmation Type: Friends
Probable Emotional Cause: Everyone is so judgmental.
New Thought Pattern: As I release all criticism, judgmental people leave my life.
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ID#542
Affirmation Type: Friends
Probable Emotional Cause: Nobody sees it my way.
New Thought Pattern: I am open & receptive to all points of view.
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ID#543
Affirmation Type: Friends
Probable Emotional Cause: My boundaries are not respected.
New Thought Pattern: I respect others, & they respect me.
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ID#544
Affirmation Type: Friends
Probable Emotional Cause: I can't keep friends for too long.
New Thought Pattern: My love & acceptance of others creates lasting friendships.
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ID#545
Affirmation Type: Friends
Probable Emotional Cause: I can't let my friends really know me.
New Thought Pattern: It's safe for me to be open.
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ID#546
Affirmation Type: Friends
Probable Emotional Cause: I give my friends advice for their own good.
New Thought Pattern: I leave my friends alone. We both have total freedom to be ourselves.
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ID#547
Affirmation Type: Friends
Probable Emotional Cause: I don't know how to be a friend.
New Thought Pattern: I trust my inner wisdom to guide me.
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ID#548
Affirmation Type: Friends
Probable Emotional Cause: I don't know how to ask for help from my friends.
New Thought Pattern: It's safe fo me to ask for what I want.
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ID#549
Affirmation Type: Friends
Probable Emotional Cause: I don't know how to say no to a friend.
New Thought Pattern: I move beyond those limitations & express myself honestly.
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ID#550
Affirmation Type: Friends
New Thought Pattern: I give myself permission to be a friend.
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ID#551
Affirmation Type: Sexuality
New Thought Pattern: I am at peace with my own sexuality.
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ID#552
Affirmation Type: Sexuality
New Thought Pattern: I am willing to love my body & my sexuality.
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ID#553
Affirmation Type: Sexuality
Health Challenge: Do I deserve to enjoy my sexuality?
New Thought Pattern: I love & appreciate my beautiful body. It's the perfect size & shape for me. I rejoice in my sexuality.
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ID#554
Affirmation Type: Sexuality
Health Challenge: What do I fear most about my sexuality?
New Thought Pattern: My sexuality is a wonderful gift. I love being creative. I am safe.
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ID#555
Affirmation Type: Sexuality
Health Challenge: What am I getting from negative sexual beliefs?
New Thought Pattern: It's safe to be myself. I love all of my body. I trust in the life process to keep me safe.
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ID#556
Affirmation Type: Sexuality
New Thought Pattern: I am safe to be me in all situations. I rejoice in my individuality.
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ID#557
Affirmation Type: Sexuality
Health Challenge: I'm afraid of sex.
New Thought Pattern: It is safe for me to explore my sexuality.
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ID#558
Affirmation Type: Sexuality
Health Challenge: Sex is dirty.
New Thought Pattern: Sex is tender, loving, & joyful.
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ID#559
Affirmation Type: Sexuality
Probable Emotional Cause: Genitals frighten me.
New Thought Pattern: Genitals are normal, natural, & beautiful.
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ID#560
Affirmation Type: Sexuality
Health Challenge: I'm too fat/thin to be sexual.
New Thought Pattern: I am a sexual being no matter what size I am.
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ID#561
Affirmation Type: Sexuality
Health Challenge: I'm ashamed of my sexuality.
New Thought Pattern: I go beyond limiting beliefs & accept myself totally.
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ID#562
Affirmation Type: Sexuality
Health Challenge: I can't ask for what I want.
New Thought Pattern: I express my desires with joy & freedom.
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ID#563
Affirmation Type: Sexuality
Health Challenge: God doesn't want me to be sexual.
New Thought Pattern: God created & approves of my sexuality.
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ID#564
Affirmation Type: Sexuality
Health Challenge: I'm afraid that my partner won't like my body.
New Thought Pattern: My partner reflects the love I have for my body.
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ID#565
Affirmation Type: Sexuality
Health Challenge: I'm afraid of dis-ease.
New Thought Pattern: I respect myself, & I am divinely protected & guided.
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ID#566
Affirmation Type: Sexuality
Health Challenge: I'm not good enough.
New Thought Pattern: I love myself & my sexuality. I am at peace.
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ID#567
Affirmation Type: Sexuality
Health Challenge: Sex is painful.
New Thought Pattern: I am gentle with my body, & so is my partner.
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ID#568
Affirmation Type: Sexuality
New Thought Pattern: I give myself permission to enjoy my body.
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ID#569
Affirmation Type: Love & Intimacy
New Thought Pattern: Love surrounds me. I am loving, lovable, & loved.
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ID#570
Affirmation Type: Love & Intimacy
New Thought Pattern: I am willing to release the need for relationships that don't nourish & support me.
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ID#571
Affirmation Type: Love & Intimacy
Health Challenge: Not feeling worthy of having an intimate relationship.
New Thought Pattern: I am lovable & worth knowing.
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ID#572
Affirmation Type: Love & Intimacy
Health Challenge: Fear of love.
New Thought Pattern: I am always secure in love.
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ID#573
Affirmation Type: Love & Intimacy
New Thought Pattern: It is safe for me to open my heart to let love in.
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ID#574
Affirmation Type: Love & Intimacy
New Thought Pattern: It is safe for me to share my innermost self with others.
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ID#575
Affirmation Type: Love & Intimacy
Health Challenge: I'm afraid of rejection.
New Thought Pattern: I love & accept myself, & I am safe.
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ID#576
Affirmation Type: Love & Intimacy
Health Challenge: Love never lasts.
New Thought Pattern: Love is eternal.
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ID#577
Affirmation Type: Love & Intimacy
Health Challenge: I feel trapped.
New Thought Pattern: Love makes me feel free.
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ID#578
Affirmation Type: Love & Intimacy
Health Challenge: Love scares me.
New Thought Pattern: It is safe for me to be in love.
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ID#579
Affirmation Type: Love & Intimacy
Health Challenge: I have to do everything their way.
New Thought Pattern: We are always equal partners.
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ID#580
Affirmation Type: Love & Intimacy
Health Challenge: If I take care of myself, they will leave me.
New Thought Pattern: We each take care of ourselves.
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ID#581
Affirmation Type: Love & Intimacy
Health Challenge: I'm jealous.
New Thought Pattern: Jealousy is only insecurity. I now develop my own self-esteem.
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ID#582
Affirmation Type: Love & Intimacy
Health Challenge: I can't be myself.
New Thought Pattern: People love me when I am myself.
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ID#583
Affirmation Type: Love & Intimacy
Health Challenge: I'm not good enough.
New Thought Pattern: I am worthy of love.
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ID#584
Affirmation Type: Love & Intimacy
Health Challenge: I don't want a marriage like my parents had.
New Thought Pattern: I am not my parents. I go beyond their patterns.
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ID#585
Affirmation Type: Love & Intimacy
Health Challenge: I don't know how to love.
New Thought Pattern: Loving myself & others gets easier every day.
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ID#586
Affirmation Type: Love & Intimacy
Health Challenge: I'll get hurt.
New Thought Pattern: The more I open up to love, the safer I am.
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ID#587
Affirmation Type: Love & Intimacy
Health Challenge: I can't say no to someone I love.
New Thought Pattern: My partner & I respect each other's decisions.
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ID#588
Affirmation Type: Love & Intimacy
Health Challenge: Everybody leaves me.
New Thought Pattern: I now create a long-lasting, loving relationship.
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ID#589
Affirmation Type: Love & Intimacy
New Thought Pattern: I give myself permission to experience intimate love.
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ID#590
Affirmation Type: Fearful Emotions
New Thought Pattern: I AM BLESSED TO BE A BLESSING.
ID#591
Affirmation Type: Learning
New Thought Pattern: Learning is easy, I am very smart
ID#592
Affirmation Type: Learning
New Thought Pattern: I remember effortlessly
ID#593
Affirmation Type: Learning
New Thought Pattern: My mental potential is unlimited
ID#594
Affirmation Type: Learning
New Thought Pattern: I can integrate massive amounts of information
ID#595
Affirmation Type: Learning
New Thought Pattern: I am brilliant, I enjoy learning
ID#596
Affirmation Type: Learning
New Thought Pattern: I am learning all the time
ID#597
Affirmation Type: Learning
New Thought Pattern: I absorb information effortlessly
ID#598
Affirmation Type: Learning
New Thought Pattern: I am confident of my abilities
ID#599
Affirmation Type: Learning
New Thought Pattern: I feel intelligent, I am intelligent
ID#600
Affirmation Type: Learning
New Thought Pattern: My mind works perfectly
ID#601
Affirmation Type: Learning
New Thought Pattern: I get all the help I need
ID#602
Affirmation Type: Learning
New Thought Pattern: I concentrate easily, I stay focused
ID#603
Affirmation Type: Learning
New Thought Pattern: I have an excellent memory
ID#604
Affirmation Type: Learning
New Thought Pattern: I am clear and lucid
ID#605
Affirmation Type: Learning
New Thought Pattern: My mind is organized
ID#606
Affirmation Type: Learning
New Thought Pattern: I am expanding my horizons with new knowledge
ID#607
Affirmation Type: Learning
New Thought Pattern: I am relaxed, alert, and aware
ID#608
Affirmation Type: Learning
New Thought Pattern: I am focused, centered, and clear
ID#609
Affirmation Type: Learning
New Thought Pattern: I activate my mental potential
ID#610
Affirmation Type: Learning
New Thought Pattern: My life is enriched with knowledge
ID#611
Affirmation Type: Health
Health Challenge: Cervical Spine 1-C (Headaches, nervousness, insomnia, head colds, blood pressure, migraine headaches, nervous breakdowns, amnesia, chronic tiredness, dizziness.)
Probable Emotional Cause: Fear. Confusion. Running from life. Feeling not good enough. "What will the neighbours say?" Endless inner chatter. (Blood supply to the head, pituitary gland, scalp, bones of the face, brain, inner & middle ear, sympathetic nervous system)
New Thought Pattern: I am centered & calm & balanced. The Universe approves of me. I trust my Higher Self. All is well.
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ID#612
Affirmation Type: Health
Health Challenge: Cervical Spine 2-C (Sinus trouble, allergies, crossed eyes, deafness, eye troubles, earache, fainting spells, certain cases of blindness.)
Probable Emotional Cause: Rejection of wisdom. Refusal to know or understand. Incdecision. Resentment & blame. Out of blaance with life. Denial of one's spirituality. (Eyes, optic nerves, auditory nerves, sinuses, mastoid bones, tongue, forehead)
New Thought Pattern: I am one with the Universe & all of life. It is safe for me to know & to grow.
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ID#613
Affirmation Type: Health
Health Challenge: Cervical Spine 3-C (Neuralgia, neuritis, acne or pimples, eczema)
Probable Emotional Cause: Accepting blame for others. Guilt. Martyrhood. Indecision. Grinding one's self down. Biting off more than one can chew. (Cheeks, outer ear, face bones, teeth, trifacial nerve)
New Thought Pattern: I am responsible only for myself & I rejoice in who I am. I can handle all that I create.
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ID#614
Affirmation Type: Health
Health Challenge: Cervical Spine 4-C (Hay fever, cattarrh, hearing loss, adenoids)
Probable Emotional Cause: Guilt. Repressed anger. Bitterness. Bottled-up feelings. Stuffed tears. (Nose, lips, mouth, eustachian tube)
New Thought Pattern: I am clear in my communications with life. I am free to enjoy life right now.
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ID#615
Affirmation Type: Health
Health Challenge: Cervical Spine 5-C (Laryngitis, hoarseness, throat conditions such as sore throat or quinsy)
Probable Emotional Cause: Fear of ridicule & humiliaton. Fear of expression. Rejecting one's good. Overburdened. (Vocal cords, neck glands, pharynx)
New Thought Pattern: My communication is clear. I accept my good. I let go of all expectations. I am loved & I am safe.
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ID#616
Affirmation Type: Health
Health Challenge: Cervical Spine 6-C (Stiff neck, pain in upper arm, tonsilitis, whooping cough, croup)
Probable Emotional Cause: Burdens. Overload. Trying to fix others. Resistance. Inflexibility. (Neck muscles, shoulders, tonsils)
New Thought Pattern: I lovingly release others to their own lessons. I lovingly care for myself. I move with ease through life.
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ID#617
Affirmation Type: Health
Health Challenge: Cervical Spine 7-C (Bursitis, colds, thyroid conditions)
Probable Emotional Cause: Confusion. Anger. Feeling helpless. Can't reach out. (Thyroid gland, bursae in the shoulders, elbows)
New Thought Pattern: I have a right to be me. I forgive the past. I know who I am. I touch others with love.
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ID#618
Affirmation Type: Health
Health Challenge: Thoracic Spine 1-T (Asthma, cough, difficult breathing, shortness of breath, pain in lower arms & hands)
Probable Emotional Cause: Fear of life. Too much to cope with. Can't handle it. Closing off from life. (Arms from the elbows down, including hands, wrists, & fingers, esophagus & trachea)
New Thought Pattern: I accept life & I take it in easily. All good is mine now.
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ID#619
Affirmation Type: Health
Health Challenge: Thoracic Spine 2-T (Functional heart conditions & certain chest conditions)
Probable Emotional Cause: Fear, pain & hurt. Unwillingness to feel. Shutting the heart off. (Heart, including its valves & covering, coronary arteries)
New Thought Pattern: My heart forgives & releases. It is safe to love myself. Inner peace is my goal.
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ID#620
Affirmation Type: Health
Health Challenge: Thoracic Spine 3-T (Bronchities, pleurisy, pneumonia, congestion, influenza)
Probable Emotional Cause: Inner chaos. Deep, old hurts. Inability to communicate. (Lungs, bronchial tubes, pleura, chest, breast)
New Thought Pattern: I forgive everyone, I forgive myself. I nourish myself.
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ID#621
Affirmation Type: Health
Health Challenge: Thoracic Spine 4-T (Gall bladder conditions, jaundice, shingles)
Probable Emotional Cause: Bitterness. A need to make others wrong. Condemnation. (Gall bladder, common duct)
New Thought Pattern: I give myself the gift of forgiveness & we are both free.
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ID#622
Affirmation Type: Health
Health Challenge: Thoracic Spine 5-T (Liver conditions, fevers, low blood pressure, anemia, poor circulation, arthritis)
Probable Emotional Cause: Refusing to process the emotions. Dammed-up feelings, rage. (Liver, solar plexus, blood)
New Thought Pattern: I let life flow through me. I am willing to live. All is well.
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ID#623
Affirmation Type: Health
Health Challenge: Thoracic Spine 6-T (Stomach troubles, including nervous stomach, indigestion, heartburn, dyspepsia)
Probable Emotional Cause: Anger at life. Stuffed negative emotions. Fear of the future. Constant worry. (Stomach)
New Thought Pattern: I trust life to unfold before me in positive ways. It is safe to love myself.
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ID#624
Affirmation Type: Health
Health Challenge: Thoracic Spine 7-T (Ulcers, gastritis)
Probable Emotional Cause: Storing pain. Refusal to enjoy. (Pancreas, duodenum)
New Thought Pattern: I willingly let go. I allow sweetness to fill my life.
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ID#625
Affirmation Type: Health
Health Challenge: Thoracic Spine 8-T (Lowered resistance)
Probable Emotional Cause: Obsession with failure. Resisting your good. (Spleen)
New Thought Pattern: I am open & receptive to all good. The Universe loves me & supports me.
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ID#626
Affirmation Type: Health
Health Challenge: Thoracic Spine 9-T (Allergies, hives)
Probable Emotional Cause: Feeling let down by life. Blaming others. A victim. (Adrenal & surpa-renal glands)
New Thought Pattern: I claim my own power. I lovingly create my own reality.
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ID#627
Affirmation Type: Health
Health Challenge: Thoracic Spine 10-T (Kidney troubles, hardening of the arteries, chronic tiredness, nephritis, pyelitis)
Probable Emotional Cause: Refusal to take charge. Needing to be a victim. "It's your fault." (Kidneys)
New Thought Pattern: I open myself to joy & love, which I give freely & receive freely.
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ID#628
Affirmation Type: Health
Health Challenge: Thoracic Spine 11-T (Skin conditions such as acne, pimples, eczema or boils)
Probable Emotional Cause: Low self-image. Fear of relationships. (Kidneys, ureters)
New Thought Pattern: I see myself as beautiful & loveable & appreciated. I am proud to be me.
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ID#629
Affirmation Type: Health
Health Challenge: Thoracic Spine 12-T (Rheumatism, gas pains, certain types of sterility)
Probable Emotional Cause: Disowning the right to live. Insecure & fearful of love. Inability to digest. (Small intestines, lymph circulation)
New Thought Pattern: I choose to circulate the joys of life. I am willing to nourish myself.
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ID#630
Affirmation Type: Health
Health Challenge: Lumbar Spine 1-L (Constipation, colitis, dysentery, diarrhea, some ruptures or hernias.
Probable Emotional Cause: A crying for love & a need to be lonely. Insecurity. (Large intestines, inguinal rings)
New Thought Pattern: I am safe in the universe & all Life loves me & supports me.
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ID#631
Affirmation Type: Health
Health Challenge: Lumbar Spine 2-L (Cramps, difficult breathing, acidosis, varicose veins)
Probable Emotional Cause: Stuck in chilhood pain. See no way out. (Appendix, abdomen, upper leg)
New Thought Pattern: I grow beyond my parents' limitations & live for myself. It is my turn now.
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ID#632
Affirmation Type: Health
Health Challenge: Lumbar Spine 3-L (Bladder troubles, menstrual troubles such as painful or irregular periods, miscarriages, bed-wetting, impotency, change of life symptoms, many knee pains)
Probable Emotional Cause: Sexual abuse. Guilt. Self-hatred. (Sex organs, uterus, bladder, knees)
New Thought Pattern: I release the past. I cherish myself & my beautiful sexuality. I am safe. I am loved.
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ID#633
Affirmation Type: Health
Health Challenge: Lumbar Spine 4-L (Sciatica, lumbago, difficult, painful, or too frequent urination, backaches)
Probable Emotional Cause: Rejection of sexuality. Financial insecurity. Fear of career. Feeling powerless. (Prostate gland, muscles of the lower back, sciatic nerve)
New Thought Pattern: I love who I am. I am grounded in my own power. I am secure on all levels.
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ID#634
Affirmation Type: Health
Health Challenge: Lumbar Spine 5-L (Poor circulation in the legs, swollen ankles, weak ankles & arches, cold feet, weakness in the legs, leg cramps)
Probable Emotional Cause: Insecurity. Difficulty in communicating. Anger. Inablity to accept pleasure. (Lower legs, ankles, feet)
New Thought Pattern: I deserve to enjoy life. I ask for what I want & I accept with joy & pleasure.
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ID#635
Affirmation Type: Health
Health Challenge: Sacrum (Sacro-iliac conditions, spinal curvatures)
Probable Emotional Cause: Loss of power. Old stubborn anger. (Hip bones, buttocks)
New Thought Pattern: I am the power & authority in my life. I release the past & claim my good now.
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ID#636
Affirmation Type: Health
Health Challenge: Coccyx (Hemorrhoids (piles), pruritis (itching), pain at end of spine on sitting)
Probable Emotional Cause: Out of balance with yourself. Holding on. Blame of self. Sitting on old pain. (Rectum, anus)
New Thought Pattern: I bring my life into balance by loving myself. I live in today & love who I am.
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ID#637
Affirmation Type: Money & Prosperity
New Thought Pattern: My thoughts are enriched by the creative spirit of God within me. I am filled with renewed enthusiasm, and my life is prospered.
Unity
ID#638
Affirmation Type: Money & Prosperity
New Thought Pattern: I am a spiritual being, heir to the abundance of God's kingdom. My life is prospered and enriched.
Unity
ID#639
Affirmation Type: Money & Prosperity
New Thought Pattern: I give thanks for God's prospering ideas that inspire me to live a full, rewarding life.
Unity
ID#640
Affirmation Type: Money & Prosperity
New Thought Pattern: I am God's beloved creation, and I rely on God's provision to fulfill every good desire.
Unity
ID#641
Affirmation Type: Money & Prosperity
New Thought Pattern: The presence of God is within and around me. I am alive with creative energy, awake to prospering ideas, and open to unlimited goodness.
Unity
ID#642
Affirmation Type: Love & Intimacy
New Thought Pattern: I am a radiating center of love.
Unity
ID#643
Affirmation Type: Love & Intimacy
New Thought Pattern: Christ in me quickens the disciple-faculty of faith. I have faith in God so that when I say to a mountainous challenge, “Be thou removed!” I do not doubt in my heart, and that which I say is done.
Unity
ID#644
Affirmation Type: Love & Intimacy
New Thought Pattern: Christ in me quickens the disciple-faculty of strength in me. I am strong in the Lord and in the power of his might!
Unity
ID#645
Affirmation Type: Love & Intimacy
New Thought Pattern: Christ in me quickens the disciple-faculty of wisdom in me. I am in tune with the infinite wisdom of universal mind.
Unity
ID#646
Affirmation Type: Love & Intimacy
New Thought Pattern: Christ in me quickens the disciple-faculty of love in me. I am a radiating center of pure, unadulterated love; mighty to attract my good, and to radiate good to others.
Unity
ID#647
Affirmation Type: Health
New Thought Pattern: With my heart open to God's renewing love, I accept my healing now.
Unity
ID#648
Affirmation Type: Health
New Thought Pattern: I am healthy and strong because I am one with God's healing, revitalizing presence.
Unity
ID#649
Affirmation Type: Health
New Thought Pattern: I am created in the image of God, blessed with strength and wholeness.
Unity
ID#650
Affirmation Type: Health
New Thought Pattern: The power of God sustains and blesses me with perfect health.
Unity
ID#651
Affirmation Type: Health
New Thought Pattern: I have instant access to God's healing power within. I am whole and well in mind, body, and spirit.
Unity
ID#652
Affirmation Type: Inner Peace
New Thought Pattern: The love of God quells my thoughts and instills peace in my mind and heart.
Unity
ID#653
Affirmation Type: Inner Peace
New Thought Pattern: I am poised and secure in God's presence, and my heart is serene.
Unity
ID#654
Affirmation Type: Inner Peace
New Thought Pattern: God's presence within me is my center of perfect peace. I am confident and calm, knowing that God is with me always.
Unity
ID#655
Affirmation Type: Inner Peace
New Thought Pattern: God within me is my constant source of peace and strength.
Unity
ID#656
Affirmation Type: Inner Peace
New Thought Pattern: I relax, release any anxious thought, and peacefully rest in the presence of God.
Unity
ID#657
Affirmation Type: Money & Prosperity
New Thought Pattern: Abundance & prosperity are mine to share. I am divinely & wonderfully blessed!
ID#658
Affirmation Type: Health
Health Challenge: Eyesight
New Thought Pattern: My eyesight is excellent and I see beauty all around me.
Need a Miracle Right Away?
ID#659
Affirmation Type: Health
Health Challenge: Miracles
New Thought Pattern: I know that miracles are happening for my body, all in accordance with my highest good.
Need a Miracle Right Away?
ID#661
Affirmation Type: Money & Prosperity
New Thought Pattern: The entire Universe loves and supports me in all my endeavors. When I let the Universe know what I need, doors open.
Heal Your Life
ID#676
Affirmation Type: Nature
New Thought Pattern: Beauty is everywhere. Natural beauty shines forth from every little flower, from the patterns of reflected light on the surface of water, from the quiet strength of old trees. Nature thrills me; it renews and refreshes me. I find relaxation, enjoyment, and healing in the simplest things in life. As I look with love at nature, I find it easy to look with love at myself. I am part of nature; thus, I am beautiful in my own unique way. Wherever I look, I see beauty. Today I resonate with all the beauty in life. Beauty arouses and heals me.
Heal Your Life
ID#677
Affirmation Type: Money & Prosperity
New Thought Pattern: I am financially secure now, and I have a surplus of money to spare and share.
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ID#678
Affirmation Type: Health
Health Challenge: Weight
New Thought Pattern: I can eat whatever I want and I am always the perfect weight.
ID#679
New Thought Pattern: I release all negative thoughts of the past and all worries about the future. I live in the now.
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ID#680
New Thought Pattern: I spend time with positive, energetic people. We all contribute to a more loving universe.
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ID#681
New Thought Pattern: I joyfully keep my inner child safe at the center of my being. I love and cherish my inner child every day.
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ID#682
New Thought Pattern: No matter what activity I am engaged in, I make sure my internal dialogue is positive and uplifting.
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ID#683
New Thought Pattern: I flow easily with new experiences, new challenges, and new people who enter my life. They all have something to teach me.
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ID#684
New Thought Pattern: I express yourself freely through singing, dancing, playing, laughing, and spontaneously enjoying life.
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ID#685
New Thought Pattern: I release all patterns of criticism - with respect to myself and others. I will be much happier as a result.
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ID#686
New Thought Pattern: I smile at all those whom I come in contact with throughout the day. We all benefit.
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ID#687
New Thought Pattern: I know that every bridge I cross brings me to a higher level of fulfillment. I am proud of my progress!
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ID#688
New Thought Pattern: I am open to new opinions and viewpoints no matter what age I am. Closing my mind impedes my spiritual and emotional growth.
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ID#689
New Thought Pattern: I reprogram my subconscious mind with new beliefs that will create wonderful, uplifting, joyous events in my life...
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ID#690
New Thought Pattern: I convert the things that I think are "wrong" about me, and transform them into things that are "right."
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ID#691
New Thought Pattern: I bring a consciousness of peace, love, and wisdom with me wherever I go. My natural charisma will attract others of like mind.
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ID#692
New Thought Pattern: I am open to the answers that the Universe provides me. All I have to do is listen.
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ID#693
New Thought Pattern: I perform every task knowing that I can succeed at everything I do. If I can dream it, I can do it.
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ID#694
New Thought Pattern: I create daily miracles by using the vision of Divine Love.
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ID#695
New Thought Pattern: I trust the Universe to help me see the good in everything and everyone.
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ID#696
New Thought Pattern: I have the courage to live out my dreams. I need not wait for next week or next month or next year. I fulfill my desires now!
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ID#697
New Thought Pattern: I choose to find peace wherever I am, and invite others on my path to join me.
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ID#698
New Thought Pattern: Adopt a pet (or two). This is a wonderful way to give and receive unconditional love.
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ID#699
New Thought Pattern: I am true to myself. When I honor my personal gifts and talents, I fulfill my destiny and serve others at the same time.
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ID#700
New Thought Pattern: I remember that I am a beloved child of the universe.
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ID#701
New Thought Pattern: I send love to every part of my beautiful body. I am a perfect reflection of Divine Wisdom.
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ID#702
New Thought Pattern: I am diplomatic in my life and affairs. Differences of opinion are wonderful, but not reason enough to take sides or go to war.
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ID#703
New Thought Pattern: I am aware that I always have the freedom to choose my thoughts. I can always replace old judgments with an appreciation of life.
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ID#704
New Thought Pattern: I overcome my challenges by confronting them with love and courage.
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ID#705
New Thought Pattern: I act as if I already have what I want - that's an excellent way to attract good into my life.
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ID#706
New Thought Pattern: I think unlimited thoughts and manifest magnificent results. All of the beauty, abundance, and prosperity in the Universe are mine to behold.
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ID#707
New Thought Pattern: I experience life as a joyous dance. I know that each day is more precious than the one before.
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ID#708
New Thought Pattern: I break new ground and embark on new ventures with the thoughts I think and the words I speak.
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ID#709
New Thought Pattern: I am comfortable enough with my emotions to let them out freely. I let my tears flow when I'm sad, and rejoice openly when I feel joy.
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ID#710
New Thought Pattern: I value the romantic and platonic relationships in my life equally. I need not neglect one group for the other.
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ID#711
New Thought Pattern: I know that no matter where I am, there is only Spirit. God, Infinite Good, Infinite Harmony, and Divine Love. It cannot be otherwise.
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ID#712
New Thought Pattern: I start rebuilding my life now. Everything that happened in the past is just a memory. I create new, positive memories today.
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ID#713
New Thought Pattern: I accept the gifts of Spirit - joy, aliveness, laughter, love, appreciation, compassion - with gratitude.
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ID#714
New Thought Pattern: I use my God-given gift of free will to make the world a better place. I don't wait for "them" to fix things - I take action myself!
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ID#715
New Thought Pattern: I always know that the most lasting and meaningful relationship I will ever have is with myself. I am the one person I can always count on.
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ID#716
New Thought Pattern: I realize when I am repeating a negative pattern, I look closely at my thoughts to see how my beliefs may be contributing to the situation.
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ID#717
New Thought Pattern: I stay in tune with the synchronicity of the Universe. I know that everything occurs in the perfect time-space sequence.
ID#718
New Thought Pattern: No matter what age I am, I know that I can always embark on a new career, learn a new skill, take up a new hobby, or start a new relationship.
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ID#719
New Thought Pattern: I am not waiting to be perfect in order to love myself. I am already perfect right here and right now.
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ID#720
New Thought Pattern: I choose to make today the most productive, satisfying, joyous, fun day of my life.
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ID#721
New Thought Pattern: I take full responsibility for my actions. I am the power and creator of my life.
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ID#722
New Thought Pattern: I reach out into my community and volunteer, donate to charity, and counsel others whenever possible. I feel good when I help out!
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ID#723
New Thought Pattern: I call friends and family members I haven't spoken to in a long time just to tell them I am thinking of them. This makes all of us happy!
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ID#724
New Thought Pattern: I create a comfortable home for myself, filled with things of beauty. I make my home a peaceful haven.
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ID#725
New Thought Pattern: I rejoice in myself. I have self-worth, self-esteem, and a powerful place in society.
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ID#726
New Thought Pattern: I make friends of all types - male and female, gay and straight, old and young, every race and religion. I Love all of life, and all of life loves me!
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ID#727
New Thought Pattern: I Love myself totally and completely. This is one of the most important ways to achieve happiness. And so it is!
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ID#728
New Thought Pattern: I know that I can accomplish anything I set my mind and heart to do. There's a whole world of opportunity available to me.
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ID#729
New Thought Pattern: I accept with joy all the good that happens in my life. I have earned it through the use of my thoughts.
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ID#730
New Thought Pattern: I know that my life reflects good and that only good is reflected back to me.
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ID#731
New Thought Pattern: If I ever feel that I have fallen off the spiritual path, I just get right back on again - I am always moving forward!
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ID#732
New Thought Pattern: Whenever I leave my home, I breathe in the fullness of life and know that I am safe in the world.
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ID#733
New Thought Pattern: I remember that every seeming obstacle is actually a wonderful challenge. I know how to handle all situations with ease.
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ID#734
New Thought Pattern: I look into the mirror throughout the day and say to myself: "I love, I love you, I love you!"
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ID#735
New Thought Pattern: I rejoice in others' successes. I know that there is enough for everybody!
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ID#736
New Thought Pattern: I feed my soul by association with spiritually minded, positive individuals and by reading books and listening to tapes by enlightened authors.
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ID#737
New Thought Pattern: When someone does something nice for me, I turn around and do something nice for someone else. That's the domino effect at its best!
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ID#738
New Thought Pattern: I give 100 percent at work, in my relationships, and in my recreational activities. I put my all into everything I do.
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ID#739
New Thought Pattern: I Love myself more today than I did yesterday. Love feels good.
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ID#740
New Thought Pattern: I nurture my strength, my creativity, my sensitivity, my assertiveness and my love of beauty.
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ID#741
New Thought Pattern: I love and accept my friends and family members just as they are, and they will reciprocate.
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ID#742
New Thought Pattern: When I have a problem, I affirm: "This situation will work out for the highest good of all concerned!"
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ID#743
New Thought Pattern: I think only the best today. I allow only thoughts of abundance, love, and peace to enter my mind. love peace mind
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ID#744
New Thought Pattern: I perform random acts of kindness today. When I do good for others, it makes me happier.
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ID#745
New Thought Pattern: I feel no regrets, "what ifs," or disappointments. I know that it's all perfect just as it is.
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ID#746
New Thought Pattern: I forgive myself for any pain I may have inflicted upon others. I make apologies if I can, and then move forward.
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ID#747
New Thought Pattern: I contribute to the world by being a friend, a mentor, a teacher, a student, and a creator - I have many roles to play, and I can perform them all well!
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ID#748
New Thought Pattern: I remember that there are always two sides to every story. Before making a judgement about any situation, I find out all the facts.
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ID#749
New Thought Pattern: I ;et go of all the "shoulds" in my life and just do what comes naturally.
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ID#750
New Thought Pattern: I know that I am the best friend I will ever have. ME. I take myself out today and have fun!
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ID#751
New Thought Pattern: I am generous with my time, my money, and any other resources I have, for everything that I put out comes back to me multiplied.
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ID#752
New Thought Pattern: I release any expectations I may have. I know that tomorrow is unknown and mysterious, and all is well.
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ID#753
New Thought Pattern: I choose books, music, films, and companions that feed my spirit.
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ID#754
New Thought Pattern: I know that my life can be either heaven or hell depending on the thoughts I carry around in my head. I choose to live in heaven.
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ID#755
New Thought Pattern: I choose the career that's right for me - not because my parents or teachers or friends tell me to - but because it's what I want.
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ID#756
New Thought Pattern: I listen to my intuition when embarking on a new activity. If it doesn't feel right to me, I can always choose another path.
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ID#757
New Thought Pattern: Instead of asking for very specific things, I ask for "all the best the Universe has to offer."
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ID#758
New Thought Pattern: I Love the Lord my God with all my being. I truly love my neighbor as myself. There is so much power in these simple words.
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ID#759
New Thought Pattern: I allow the abundant, generous Universe to shower Its gifts upon me. I say: "Thank you, I accept!"
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ID#760
New Thought Pattern: Honor. I remember to honor my partner throughout the day. I know that his/her love is a precious gift.
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ID#761
New Thought Pattern: I affirm that I am a smart, powerful, dynamic, capable, self-confident, fabulous human being. I am great!
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ID#762
New Thought Pattern: I restore my connection with Nature by taking a walk in a park, a forest, or by the sea. All things become clear when I commune with the natural elements.
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ID#763
New Thought Pattern: I know that my guardian angels surround me at all times and that I can always ask them for help.
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ID#764
New Thought Pattern: I pay attention to the words that come out of my mouth. I think before I speak, and avoid saying anything hurtful or negative to others.
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ID#765
New Thought Pattern: I maintain clarity of vision and purpose. I connect with the Infinity of Life, where all is perfect, whole, and complete.
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ID#766
New Thought Pattern: I move from scarcity thinking to prosperity thinking. I welcome success into my life.
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ID#767
New Thought Pattern: I start and end my day with gratitude for all my blessings. I attract even more as a good result!
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ID#768
New Thought Pattern: I know that even if I don't have the perfect romantic partner in my life right now, I can still be Mr. or Ms. Right for myself!
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ID#769
New Thought Pattern: I write in a daily journal to record my thoughts and feelings and my hopes and dreams. I let my thoughts flow freely.
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ID#770
New Thought Pattern: I think thoughts that connect me to the Oneness of Life, making it easier for me to make good decisions and stick to them.
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ID#771
New Thought Pattern: I know that I cannot control everything that happens in my world, but I can control my reactions and choices.
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ID#772
New Thought Pattern: I continually expand my perception of the world. This enables me to connect with others of like mind from all parts of the planet.
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ID#773
New Thought Pattern: I give to others from my heart. I find that this love is returned to me multiplied.
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ID#774
New Thought Pattern: I trust my intuition. I listen to that still, small voice within, because it always knows just what to do.
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ID#775
New Thought Pattern: I send loving thoughts to those individuals who have hurt me in the past. I forgive them and release them with love.
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ID#776
New Thought Pattern: I see the magnificent, wise, and beautiful being that I am. I know that I am in the right place at the right time, doing the right thing.
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ID#777
New Thought Pattern: I am safe. I rely on Divine Wisdom and Guidance to protect me each day of my life. I am always safe.
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ID#778
Affirmation Type: Intention
New Thought Pattern: I intend to create abundance, and I know it will work out.
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ID#779
Affirmation Type: Intention
New Thought Pattern: I attract what I think about, so I only think about what I know will happen.
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ID#780
Affirmation Type: Intention
New Thought Pattern: The Source of all can only respond with what it is, and what it is, is infinite supply. I know better than to think anything other than what my Source is.
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ID#781
Affirmation Type: Intention
New Thought Pattern: This is a universe of energy and attraction. I connect to my source, I am like my Source, my intentions match up perfectly with the all-providing Source. I am choosing close alignment to the Source.
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ID#782
Affirmation Type: Intention
New Thought Pattern: I am grateful. I am thankful.
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ID#783
Affirmation Type: Intention
New Thought Pattern: The Law is at work in my life. I stay tuned vibrationally to the Source of all life that intended me, and everyone else here and all of the powers of that field of intention will cooperate with me to bring into my life what I desire.
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ID#784
Affirmation Type: Intention
New Thought Pattern: Perpetual state of gratitude and radical humility.
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ID#785
Affirmation Type: Intention
New Thought Pattern: I am reining my thoughts to move at the levels of the higher vibrations.
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ID#786
Affirmation Type: Intention
New Thought Pattern: My energy is serene and I am at peace.
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ID#787
Affirmation Type: Intention
New Thought Pattern: The world of Spirit from which all is intended works in peace, love, harmony, kindness, and abundance, and that is where I choose to reside in myself.
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ID#788
Affirmation Type: Intention
New Thought Pattern: I am in touch with my infinite nature.
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ID#789
Affirmation Type: Intention
New Thought Pattern: I am in harmony with Spirit.
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ID#790
Affirmation Type: Intention
New Thought Pattern: I think from the end. My thoughts, when harmonized with the field of intention, are God's thoughts, and this is how I choose to think.
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ID#791
Affirmation Type: Intention
New Thought Pattern: I think and act the same as the all-providing Source from which all originates. It is always providing and I choose to be a provider too. The more I give of myself and all that flows to me, the more I see flowing back to me.
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ID#792
Affirmation Type: Intention
New Thought Pattern: I am as one with the planet.
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ID#793
Affirmation Type: Intention
New Thought Pattern: I believe I am already healed. I am already healed, and I think and feel from only this perspective.
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ID#794
Affirmation Type: Intention
New Thought Pattern: Thank You for all You have give me. Thank You for all You bring into my life. What can I learn, and how can I grow from what I am receiving?
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ID#795
Affirmation Type: Intention
New Thought Pattern: Change the way you look at things, and the things you look at change.
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ID#796
Affirmation Type: Intention
New Thought Pattern: It is my intention to appreciate and express the genius that I am.
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ID#797
Affirmation Type: Intention
New Thought Pattern: It is my intention to optimize my capacity to heal and be healed.
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ID#798
Affirmation Type: Intention
New Thought Pattern: It is my intention to attract ideal people and divine relationships.
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ID#799
Affirmation Type: Intention
New Thought Pattern: It is my intention to live a stress-free tranquil life.
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ID#800
Affirmation Type: Intention
New Thought Pattern: It is my intention to feel successful and attract abundance into my life.
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ID#801
Affirmation Type: Intention
New Thought Pattern: It is my intention to be authentic and peaceful with all my relations.
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ID#802
Affirmation Type: Intention
New Thought Pattern: It is my intention to live my life on purpose.
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ID#803
Affirmation Type: Intention
New Thought Pattern: It is my intention to respect myself at all times.
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ID#804
New Thought Pattern: I am surrounded by angels now.
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ID#805
New Thought Pattern: The angels shine the love of God upon me and through me.
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ID#806
New Thought Pattern: I call upon Archangel Michael throughout the entire day. I give him anything that bothers me and ask him to help me feel safe. I request that he protect and guide me in the new areas of my life. I am supported by courage, strength, and faith.
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ID#807
Affirmation Type: Critical Thinking
New Thought Pattern: I Love My Body
My body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is the perfect size and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body!
I love and appreciate my beautiful mind.
I love my eyes. I see clearly in every direction.
I love my nose. I am the power and authority in my world
I love my back. I am supported by life itself.
I love my hips. I carry myself through life in perfect balance.
I love my legs. I move forward in life, unencumbered by the past.
That which we constantly affirm becomes true for us.
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ID#808
New Thought Pattern: In my world, nothing ever goes wrong.
ID#809
Affirmation Type: Romance
New Thought Pattern: I attract romance in the most magical and unexpected ways.
Dr. Loretta Standley
ID#810
Affirmation Type: Romance
New Thought Pattern: Romance finds me everywhere I go.
Dr. Loretta Standley
ID#811
Affirmation Type: Romance
New Thought Pattern: My partner and I have the perfect romantic relationship.
Dr. Loretta Standley
ID#812
Affirmation Type: Romance
New Thought Pattern: I find romance during the simplest moments of my day.
Dr. Loretta Standley
ID#813
Affirmation Type: Romance
New Thought Pattern: My relationship with my partner is growing more romantic and Loving every single day.
Dr. Loretta Standley
ID#814
Affirmation Type: Romance
New Thought Pattern: Romance and sensuality are natural feelings in my relationship
Dr. Loretta Standley
ID#815
Affirmation Type: Romance
New Thought Pattern: My partner always finds a reason to show his romantic feelings toward me.
Dr. Loretta Standley
ID#816
Affirmation Type: Romance
New Thought Pattern: My partner is sensitive, romantic and understanding to my desires.
Dr. Loretta Standley
ID#817
Affirmation Type: Romance
New Thought Pattern: My partner and I are completely in tune with each other's desires.
Dr. Loretta Standley
ID#818
Affirmation Type: Romance
New Thought Pattern: I easily express my romantic feelings to my loving partner.
Dr. Loretta Standley
ID#819
Affirmation Type: Romance
New Thought Pattern: I AM open to marrying the Love of my Life.
Dr. Loretta Standley
ID#820
Affirmation Type: Romance
New Thought Pattern: I AM loyal and devoted to my partner.
Dr. Loretta Standley
ID#821
Affirmation Type: Romance
New Thought Pattern: My marriage grows stronger and more Loving every single day.
Dr. Loretta Standley
ID#822
Affirmation Type: Romance
New Thought Pattern: My marriage is built on Love, trust and loyalty.
Dr. Loretta Standley
ID#823
Affirmation Type: Romance
New Thought Pattern: I AM ready to meet the man/woman that I AM going to marry.
Dr. Loretta Standley
ID#824
Affirmation Type: Romance
New Thought Pattern: My partner and I are engaged to be married.
Dr. Loretta Standley
ID#825
Affirmation Type: Romance
New Thought Pattern: I welcome a perfect and Loving marriage into my Life.
Dr. Loretta Standley
ID#826
Affirmation Type: Romance
New Thought Pattern: My partner and I are happier and more in Love than the day we were married.
Dr. Loretta Standley
ID#827
Affirmation Type: Romance
New Thought Pattern: My marriage is a match made in Heaven.
Dr. Loretta Standley
ID#828
Affirmation Type: Romance
New Thought Pattern: I AM grateful to God for my beautiful and Loving marriage.
Dr. Loretta Standley
ID#829
Affirmation Type: Romance
New Thought Pattern: [Insert name] is the one that I truly Love and he/she returns to me with open arms and mounds of Love.
Dr. Loretta Standley
ID#830
Affirmation Type: Romance
New Thought Pattern: It is easy for me to express Love and in return, it is easily expressed back to me.
Dr. Loretta Standley
ID#831
Affirmation Type: Romance
New Thought Pattern: I follow God's example of True Love.
Dr. Loretta Standley
ID#832
Affirmation Type: Romance
New Thought Pattern: I AM open to receiving Love from the perfect man/woman for me.
Dr. Loretta Standley
ID#833
Affirmation Type: Romance
New Thought Pattern: My soul mate is deeply and passionately in Love with me, as I AM with him/her.
Dr. Loretta Standley
ID#834
Affirmation Type: Romance
New Thought Pattern: I AM attracting emotionally available partners to my Loving and giving spirit.
Dr. Loretta Standley
ID#835
Affirmation Type: Romance
New Thought Pattern: Love is attracted to me and I AM attracted to Love.
Dr. Loretta Standley
ID#836
Affirmation Type: Romance
New Thought Pattern: I attract Love so easily that my phone is ringing off the hook for dates.
Dr. Loretta Standley
ID#837
Affirmation Type: Romance
New Thought Pattern: I AM ready to Love again and I welcome Love with open arms.
Dr. Loretta Standley
ID#838
Affirmation Type: Romance
New Thought Pattern: I clearly see myself in Love with the man/woman of my dreams.
Dr. Loretta Standley
ID#839
Affirmation Type: Gratitude
New Thought Pattern: Gratitude brings more to be grateful about, so today I make the point of expressing gratitude for everything in my life.
Heal Your Life
ID#840
Affirmation Type: Angels
New Thought Pattern: I feel safe in opening my psychic abilities.
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ID#841
Affirmation Type: Angels
New Thought Pattern: I am highly visual.
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ID#842
Affirmation Type: Angels
New Thought Pattern: I am very clairvoyant.
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ID#843
Affirmation Type: Angels
New Thought Pattern: I easily hear the voice of God and the angels.
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ID#844
Affirmation Type: Angels
New Thought Pattern: I am open to seeing my deceased loved ones.
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ID#845
Affirmation Type: Angels
New Thought Pattern: I welcome my angels into my dreams.
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ID#846
Affirmation Type: Angels
New Thought Pattern: God and the angels love me very much.
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ID#847
Affirmation Type: Angels
New Thought Pattern: I can feel the presence of angels around me right now.
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ID#848
Affirmation Type: Angels
New Thought Pattern: God and the angels speak to me continually.
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ID#849
Affirmation Type: Angels
New Thought Pattern: I notice signs from heaven.
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ID#850
Affirmation Type: Angels
New Thought Pattern: I am open to Divine communication.
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ID#851
Affirmation Type: Angels
New Thought Pattern: I trust God to protect me.
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ID#852
Affirmation Type: Work
New Thought Pattern: I am now guided to my right and perfect employment.
Unity
ID#853
Affirmation Type: Inner Peace
New Thought Pattern: In the Silence, I find Peace.
Unity
ID#854
Affirmation Type: Guidance
New Thought Pattern: I rest in the awareness of God, and I am guided in right ways.
Unity
ID#855
Affirmation Type: Healing
New Thought Pattern: With gratitude, I accept health and wholeness.
Unity
ID#856
Affirmation Type: Money & Prosperity
New Thought Pattern: I behold unlimited possibilities, and my prosperity grows.
Unity
ID#857
Affirmation Type: World Peace
New Thought Pattern: I contribute to a world where peace prevails.
Unity
ID#858
Affirmation Type: Inner Peace
New Thought Pattern: I abide in deep peace, and Christ is born in me.
Unity
ID#859
Affirmation Type: Guidance
New Thought Pattern: As I quiet my mind, I access inner wisdom.
Unity
ID#860
Affirmation Type: Healing
New Thought Pattern: I radiate health in my mind, body and spirit.
Unity
ID#861
Affirmation Type: Money & Prosperity
New Thought Pattern: I live in an abundant universe, and I am prosperous.
Unity
ID#862
Affirmation Type: World Peace
New Thought Pattern: I embrace all people in my prayers for peace.
Unity
ID#863
New Thought Pattern: I believe in and live from the indwelling Spirit.
Centre for Spiritual Living
ID#864
New Thought Pattern: I am harmoniously aware in every moment.
Centre for Spiritual Living
ID#865
New Thought Pattern: I am mindful.
Centre for Spiritual Living
ID#866
New Thought Pattern: My thoughts are focused on love, acceptance and harmony.
Centre for Spiritual Living
ID#867
New Thought Pattern: I am the peaceful master of my mind.
Centre for Spiritual Living
ID#868
New Thought Pattern: I delight in the authentic moments of happiness available to me in every moment.
Centre for Spiritual Living
ID#869
New Thought Pattern: I am happy.
Centre for Spiritual Living
ID#870
New Thought Pattern: I am willing to be perfectly healthy.
Centre for Spiritual Living
ID#871
New Thought Pattern: I allow myself to breathe naturally, and observe happiness emerge
Centre for Spiritual Living
ID#872
New Thought Pattern: My mind leads my body into peace and happiness.
Centre for Spiritual Living
ID#873
Affirmation Type: Health
Health Challenge: Hormones
New Thought Pattern: I AM BEAUTIFUL
The Universe
ID#874
Affirmation Type: Root Chakra
New Thought Pattern: I am safe and secure at all times. I am divinely protected and guided and my way is made smooth and easy. I love my feet. They show me the way. I love my legs. They give me support. I am open to expanding my awareness of life. I am willing to release all my old patterns of fear and insecurity to live with joy and well-being now. I know that I belong. I know that I am safe. People now support me in an easy and pleasurable way. It is safe for me to enjoy my life now. I am willing to be my own good mother and look after myself properly at all times. I am responsible for the quality of my life. I am open to new ideas, new thoughts, and new people in my life. I am willing to consider the possibility that there are new approaches to enjoying life which will enhance my sense of being alive and give me pleasure. Life is good. I trust life supports me in fulfilling my purpose. I have a right to be me, just exactly as I am. I have a right to express myself and manifest my dreams. I can have pleasure. I trust in the process of my life to unfold for my highest good and greatest joy. I love my life just exactly the way it is. I am free to make whatever changes are necessary for my future. I can risk doing what I feel is right. I am a life enhancer. I am creating a healthy foundation on which creativity can flourish.

ID#875
Affirmation Type: Sacral Chakra
New Thought Pattern: I unconditionally love and approve of myself at all times. I trust in my own perfection. I am good enough to have what I want. I release my negative attitudes which block my experience of pleasure. It is safe to have life easy and pleasurable. I allow pleasure, sweetness, and sensuality into my life. I allow abundance and prosperity into my life. I am in control of my own sexuality. I give myself permission to enjoy my sexuality fully. I trust the Infinite Intelligence to give me everything I need for my growth and development. I am enough. What I do is enough. What I have is enough. Who I am and what I do is enough. I open myself to the beauty, joy, and harmony of the Universe and I enjoy it. I trust the process of life. I love myself exactly as I am right now.

ID#876
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I deeply love and approve of who I am. I am worthy of my own-self-love. I love and respect myself at all times. I trust in love. I trust my worthiness. I am worth my weight in gold. There are no failures. I learn from everything I do. I believe that everything is for my highest good and greatest joy. I love life. I listen to and trust my deepest insights. I am worthy of the very best in life. I release judgment and let my life flow.

ID#877
Affirmation Type: Heart Chakra
New Thought Pattern: I deeply and truly love and approve of myself. I am adequate at all times to do that which is required of me. I love who I am. I am willing to love everything about myself. I trust in love. I open my heart to love. I forgive myself I forgive those who need forgiving for not being what I wanted them to be. I acknowledge my own loveliness. I am pure, good, and innocent. Love is the purpose of my life. Love is everywhere. I open myself to the healing powers of love. I follow the path of the heart. I am confident that the healing power of God's love will heal my mind,heart, and body.

ID#878
Affirmation Type: Throat Chakra
New Thought Pattern: I am able to harness my will power to control addictive influences in my life. I am ready to put my negative habits to one side and openly develop my creativity. I substitute love, joy, and creative expression for old patterns of addiction and abuse. I willingly give up (smoking, alcohol abuse, dope, overeating and unhealthy dieting) to enhance my own creative gifts. Love opens the door for me to feel whole and complete. Everything I do is an expression of love. It is now safe for me to express my feelings. I love and trust my creative gifts. It is now right for me to express the best of who I am now. I release the fear and doubts which block the way to my creative expression. I am confident in the healing power of love to open my throat for greater self-expression.

ID#879
Affirmation Type: Third-Eye Chakra
New Thought Pattern: I think positive thoughts about myself and everything around me. I open myself to my intuition and deepest knowing. I acknowledge I am the source in creating my life the way I would like it to be. I accept that I am an unlimited being and that I can create anything I want. I focus on what I love and draw it to me. I release all the impediments which block my growth and development. I am open to new ideas, people, and situations which will enhance my joy and happiness. I live in the truth of my grace, beauty, and intelligence. I am responsible for the quality of love and happiness in my life. I rethink all negative thoughts about myself and others and change them to positive energy. I create clarity and unlimited vision for myself about my life. I trust whatever comes to me is for my greatest joy and highest good.

ID#880
Affirmation Type: Crown Chakra
New Thought Pattern: I am open and receptive to all life. Love is eternal. Love makes me free. I am willing to go beyond my limitations to express and experience greater joy. I am always willing to take the next step in my life. I am divinely protected and guided. I am safe and all life loves and supports me now. Love surrounds me, protects and nourishes me. I go beyond limiting beliefs and accept myself totally. I acknowledge that the source of love is within me. I am willing to be responsible for the quality of love and joy I have in my life. The more love I give the more there is to receive. I am open to the goodness and abundance of the Universe.

ID#881
New Thought Pattern: I love and approve of myself, and I am a magnet for miracles ?
ID#882
New Thought Pattern: Each day is a new opportunity. I choose to make this day a great one.
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ID#883
New Thought Pattern: Everything I desire comes to me easily and effortlessly because I express gratitude at all times.
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ID#884
New Thought Pattern: I have everything I shall need for as long as I live.
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ID#885
New Thought Pattern: I am a Yes Person
ID#886
New Thought Pattern: If I dwell on what I don't want, then I will get more of it. I affirm only the good in Life.
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ID#887
New Thought Pattern: The more I love myself, the younger I look!
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ID#888
New Thought Pattern: My body is a miracle. The bodies of the people I care for are also miracles. Our bodies know how to handle emergencies, and they know how to rest and replenish themselves. We are learning to listen to our bodies and to give our bodies what they need. Sometimes caring for others is an overwhelming job. It is more than we had anticipated. I learn to ask for help. Whether I am a caregiver or a care-receiver, loving myself is one of the most important things I can do. When I truly love and accept yourself exactly as I am, it's as though I shift gears on some level. Suddenly, I can relax and know, deep in my heart, that All Is Well.
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ID#889
New Thought Pattern: I trust in the process of life to unfold in Divine right order.
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ID#890
New Thought Pattern: "The Universal Mind contains all knowledge. It is the potential ultimate of all things. To it, all things are possible." - Ernest Holmes
I all ow Spirits' Infinite knowledge to be mine in the right and perfect way.
Centre for Spiritual Living
ID#891
New Thought Pattern: "The road to freedom lies not through mysteries or occult performances, but through the intelligent use of natural forces and laws." - Ernest Holmes
I am loving intelligence in thought, word, and action.
Centre for Spiritual Living
ID#892
New Thought Pattern: “Life is a mirror and will reflect back to the thinker what he thinks into it.” - Ernest Holmes
The reality I experience is the product of my entire mind.
Centre for Spiritual Living
ID#893
New Thought Pattern: “God gives some more than others because some accept more than others.” - Ernest Holmes
I am receptive and accepting of infinite good.
Centre for Spiritual Living
ID#894
New Thought Pattern: “Each one of us is an outlet to God and an inlet to God.” - Ernest Holmes
God expresses through and as me.
Centre for Spiritual Living
ID#895
New Thought Pattern: “Wake up! Your word is all-powerful; your consciousness is one with Omnipotence. Your thought is infinite. Your destiny is eternal and your home is everlasting heaven. Realize the truth – I am living in a perfect Universe, it always was perfect and always will be perfect.” - Ernest Holmes
Centre for Spiritual Living
ID#896
New Thought Pattern: “The Love of God is the Divine givingness; the eternal outpouring of Spirit through its creation.” - Ernest Holmes
Love is an outpouring of Spirit through me.
Centre for Spiritual Living
ID#897
Affirmation Type: Aura
New Thought Pattern: Divine Spirit is working through me now and magnifying the millionaire aura of wealth within me and around me.
ID#898
Affirmation Type: Aura
New Thought Pattern: My aura is attracting perfect love now
ID#899
Affirmation Type: Aura
New Thought Pattern: My aura is attracting abundance now
ID#900
Affirmation Type: Aura
New Thought Pattern: My aura is protecting me at all times
ID#901
Affirmation Type: Aura
New Thought Pattern: I am breathing in [name of color)] energy that is balancing my [name of chakra] and healing my [name of what requires healing].
ID#902
Affirmation Type: Aura
New Thought Pattern: I am placing a powerful protective aura around [name of person requiring protection].
ID#903
Affirmation Type: Aura
New Thought Pattern: I am putting powerful healing energy into [name of loved one]'s aura; this energy is effectively fighting the [challenge] and restoring him/her to perfect health.
ID#904
Affirmation Type: Aura
New Thought Pattern: I am love. I am prosperous. I am safe. I am naturally creative. I am grounded and centered. My light shines. I am beautiful. My flair shines through. My inner child is safe and playful. I love myself. I love my healthy chakras.
ID#905
Affirmation Type: Aura
New Thought Pattern: My aura makes positive impressions.
ID#907
New Thought Pattern: I intend to create prosperity.
Dr. Wayne W. Dyer
ID#908
New Thought Pattern: I will do what is necessary to eradicate this problem.
Dr. Wayne W. Dyer
ID#909
New Thought Pattern: I know I am not alone.
Dr. Wayne W. Dyer
ID#910
New Thought Pattern: I have faith that all is for good.
Dr. Wayne W. Dyer
ID#911
New Thought Pattern: I give no energy to the negative because I know all is in Divine order.
Dr. Wayne W. Dyer
ID#912
New Thought Pattern: I will consult with God and know that I will be guided to do what is needed.
Dr. Wayne W. Dyer
ID#913
Affirmation Type: Cravings
Health Challenge: Apple Pie, Plain
Probable Emotional Cause: A desire for comfort, safety, and reassurance. Loneliness.
New Thought Pattern: I am warmed by the love I feel inside me now.
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ID#914
Affirmation Type: Cravings
Health Challenge: Apple Pie, with ice cream/whipped cream
Probable Emotional Cause: Discouraged and depressed. Feeling like others don't care.
New Thought Pattern: I trust with all my heart and know that good is coming to me now.
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ID#915
Affirmation Type: Cravings
Health Challenge: Applesauce, plain
Probable Emotional Cause: Desiring energy and renewal
New Thought Pattern: I give myself permission to relax and let go.
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ID#916
Affirmation Type: Cravings
Health Challenge: Applesauce with cinnamon
Probable Emotional Cause: Feeling alone and desiring a fresh start. Self-blame: seeking relief and forgiveness
New Thought Pattern: I have love inside of me, which warms me and keeps me safe.
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ID#917
Affirmation Type: Cravings
Health Challenge: Avocado
Probable Emotional Cause: Fed-up. Wanting to replace high-stress situation with something that better suits you.
New Thought Pattern: I have decided to seek a better life, and am rewarded with answers and direction.
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ID#918
Affirmation Type: Cravings
Health Challenge: Bacon (see "Pork")
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ID#919
Affirmation Type: Cravings
Health Challenge: Bagel (see "Bread")
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ID#920
Affirmation Type: Cravings
Health Challenge: Batter, cake (chocolate)
Probable Emotional Cause: Fear of abandonment. Desiring love, hugs, and reassurance.
New Thought Pattern: God's love is always with me, and I am never alone.
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ID#921
Affirmation Type: Cravings
Health Challenge: Batter, cake (vanilla)
Probable Emotional Cause: Insecure and feeling wounded. Feeling afraid and vulnerable to attack.
New Thought Pattern: Love provides strength and wisdom in all my thoughts and actions.
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ID#922
Affirmation Type: Cravings
Health Challenge: Batter, chocolate chip cookie
Probable Emotional Cause: Insecure and feeling attacked by love partner. Also angry at self.
New Thought Pattern: It is safe to express my true feelings. I forgive and I love.
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ID#923
Affirmation Type: Cravings
Health Challenge: Batter, pancake
Probable Emotional Cause: Desiring hugs,but afraid to accept love. Fear of rejection.
New Thought Pattern: I accept the love that is within me; it warms me through and through.
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ID#924
Affirmation Type: Cravings
Health Challenge: Beef - cheeseburger
Probable Emotional Cause: Frightened by a sense of inner emptiness or inadequacy, and feeling depression. Fear of failure.
New Thought Pattern: My source of strength and peace is within me right now. I let go of the belief that I am in control, and put my trust in my Creator.
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ID#925
Affirmation Type: Cravings
Health Challenge: Beef - hamburger
Probable Emotional Cause: Feeling insecure and unclear. Wanting direction, motivation, and energy.
New Thought Pattern: I release my life the the universe, knowing that God has wonderful plans for me. When I follow these plans, all the details are taken care of.
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ID#926
Affirmation Type: Cravings
Health Challenge: Beef - meatloaf
Probable Emotional Cause: Desiring comfort, escape, and understanding. Feeling unsafe.
New Thought Pattern: As I radiate love and shine my positive light on my life and others, all negative influences fall away naturally.
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ID#927
Affirmation Type: Cravings
Health Challenge: Beef - pot pie
Probable Emotional Cause: Anxiety, worry, and self-blame. Being too hard on self.
New Thought Pattern: I deserve love just for being who I am now.
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ID#928
Affirmation Type: Cravings
Health Challenge: Beef - steak
Probable Emotional Cause: Tired because of stress. Wanting solutions and energy.
New Thought Pattern: I have abundant time and energy. The Universe has unlimited resources that flow through me now.
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ID#929
Affirmation Type: Cravings
Health Challenge: Beef - stew
Probable Emotional Cause: Feeling attacked and wanting understanding.
New Thought Pattern: I am gentle and loving with myself. I manifest peace in my mind and my heart.
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ID#930
Affirmation Type: Cravings
Health Challenge: Beef - stroganoff with noodles or rice
Probable Emotional Cause: Worry is leading to an energy drain and some self-blame. Wanting relief and energy.
New Thought Pattern: I have the right to rest and relax. I take time to meet my needs.
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ID#931
Affirmation Type: Cravings
Health Challenge: Beer
Probable Emotional Cause: Desire to shut out anxiety. Wanting more love, fun, and appreciation.
New Thought Pattern: I trust my inner source of strength to see me through the highs and lows. I allow myself a quiet time-out for renewal.
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ID#932
Affirmation Type: Cravings
Health Challenge: Biscuits (see "Bread")
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ID#933
Affirmation Type: Cravings
Health Challenge: Blue Cheese Salad Dressing (alone)
Probable Emotional Cause: Feeling stuck or trapped. Depressed and wanting change, but afraid to take action.
New Thought Pattern: It is safe to express myself and ask for what I need and want.
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ID#934
Affirmation Type: Cravings
Health Challenge: Blue Cheese Salad Dressing (on crispy greens)
Probable Emotional Cause: Frustrated; feeling that there is no escape. Much blame toward self and others. Depression.
New Thought Pattern: I have decided to take charge of following my inner dreams. I deserve the best.
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ID#935
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy plain
Probable Emotional Cause: Feeling like progress is thwarted. Frustrated.
New Thought Pattern: I move toward my goals with trust and steady effort.
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ID#936
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with butter
Probable Emotional Cause: Feeling trapped, and procrastinating about making necessary changes.
New Thought Pattern: I am free to make changes and pursue my Divinely inspired dreams.
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ID#937
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with banana
Probable Emotional Cause: Frustrated and depressed. Wanting a miraculous breakthrough.
New Thought Pattern: The true source of inspiration is inside of me. I am provided with all the answers I need.
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ID#938
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with cheese
Probable Emotional Cause: Anxious about reaching goals and depressed about the future.
New Thought Pattern: I trust my inner voice and follow its wisdom and direction.
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ID#939
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with chocolate
Probable Emotional Cause: Desiring love, support, and encouragement.
New Thought Pattern: I am strong, loved, and supported.
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ID#940
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with cinnamon
Probable Emotional Cause: Feeling alone or abandoned. Too much to do, and not enough help.
New Thought Pattern: I am warmed, knowing that I am enveloped in love. I radiate love outward, and all my needs are abundantly taken care of.
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ID#941
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with garlic (garlic bread)
Probable Emotional Cause: Desiring escape from an overly intense situation.
New Thought Pattern: I release all my fears and replace them with strength and renewal.
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ID#942
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with honey
Probable Emotional Cause: Unsure whether you are equipped to take on a task or make necessary changes.
New Thought Pattern: I have the time, talent, and intelligence to accomplish all my desires.
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ID#943
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with jam, jelly, or syrup
Probable Emotional Cause: Tired and overwhelmed. Desiring relief and energy.
New Thought Pattern: I am renewed in mind, body, and spirit. When I follow my inner voice, my enthusiasm is boundless.
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ID#944
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with meat, fowl, fish, or lox
Probable Emotional Cause: Tired and desiring a wave of renewed energy. Frustrated or discourage.
New Thought Pattern: I bathe my spirit with the refreshing energy of love and self-approval.
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ID#945
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with peanut butter, smooth
Probable Emotional Cause: Tired of not having enough fun. Fed-up with always putting self last.
New Thought Pattern: I give myself permission to relax and let go, right now. I deserve to have fun.
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ID#946
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with peanut butter, crunchy
Probable Emotional Cause: Angry at heavy workload, feeling that everyone but you is relaxing and having fun.
New Thought Pattern: I have the right to ask for help and to take time out when I need it. I am self-loving when I take care of my need to relax and have fun.
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ID#947
Affirmation Type: Cravings
Health Challenge: Bread - toasted crunchy with pesto
Probable Emotional Cause: Frustrated at the lack of excitement and fun in one's life.
New Thought Pattern: I am excited by the process of fulfilling my Divine purpose. I am filled with love.
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ID#948
Affirmation Type: Cravings
Health Challenge: Bread - untoasted soft
Probable Emotional Cause: Insecure and desiring comfort and reassurance.
New Thought Pattern: I am safe and secure. Love is in me and surrounding me.
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ID#949
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with banana
Probable Emotional Cause: Feeling alone, afraid, and depressed.
New Thought Pattern: I love myself and know I am never alone when my heart is filled with love. I allow myself to feel good.
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ID#950
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with butter
Probable Emotional Cause: Frightened of making necessary changes or taking action. Procrastinating and waiting until you feel more prepared.
New Thought Pattern: I trust in the Divine Creator who is sowing His plans through me. I know that He will support me completely as I carry out His will.
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ID#951
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with cheese
Probable Emotional Cause: Fear and shame. Don't like present situation and afraid to move forward. Fear of failure.
New Thought Pattern: I am always a success when I allow my inner voice to direct me. I trust that I am Divinely guided.
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ID#952
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with chocolate
Probable Emotional Cause: Wanting a love relationship to comfort you.
New Thought Pattern: Love is reflected in me and around me. I now attract loving people into my life.
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ID#953
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with cinnamon
Probable Emotional Cause: Fear and shame. Feeling cold and alone; wanting comfort and love.
New Thought Pattern: My inner warmth radiates and attracts. My Divine source of love never leaves me. I take action to fulfill my peace of mind.
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ID#954
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with garlic (garlic bread)
Probable Emotional Cause: Feeling bored and left out. Resentment from feeling excluded.
New Thought Pattern: I am reassured by the knowledge that I am Divinely guided. I am right where I need to be.
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ID#955
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with honey
Probable Emotional Cause: Insecure. Fear of rejection, embarrassment, or abandonment.
New Thought Pattern: I am safe, secure, and loved.
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ID#956
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with jam, jelly, or syrup
Probable Emotional Cause: Anger. Hurt feelings. Exhausted. Desire for comfort and energy.
New Thought Pattern: I tap into my unlimited source of energy and self-love.
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ID#957
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with meat, fowl, fish, or lox
Probable Emotional Cause: Drained and desiring recharged batteries and emotional support.
New Thought Pattern: I take excellent care of myself in all ways.
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ID#958
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with peanut butter, smooth
Probable Emotional Cause: Depressed and upset that others are having fun without you. Self-pity.
New Thought Pattern: I give myself permission to relax and play. Other people respond lovingly to my requests for help.
ID#959
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with peanut butter, crunchy
Probable Emotional Cause: A belief that there is a lack of time. Upset over being pushed hard, with no fun.
New Thought Pattern: All my priorities are in order. I take a deep breath and gently restore my peace of mind. I look for, and see, humor in my situation.
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ID#960
Affirmation Type: Cravings
Health Challenge: Bread untoasted (soft) with pesto
Probable Emotional Cause: Feeling bored and fed up.
New Thought Pattern: I create excitement in my life in healthy, loving ways.
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ID#961
Affirmation Type: Cravings
Health Challenge: Brownies (see "Chocolate")
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ID#962
Affirmation Type: Cravings
Health Challenge: Burritos (see "Mexican food")
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ID#963
Affirmation Type: Cravings
Health Challenge: Buttermilk
Probable Emotional Cause: Desiring energy and reassurance. Distress at having to face a difficult situation.
New Thought Pattern: I center myself in the place within filled with strength and harmony. I go to that place whenever I face a trying circumstance.
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ID#964
Affirmation Type: Cravings
Health Challenge: Buttermilk Biscuits (see "Bread")
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ID#965
Affirmation Type: Cravings
Health Challenge: Buttermilk Pancakes (see "Bread")
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ID#966
Affirmation Type: Cravings
Health Challenge: Buttermilk Ranch Salad Dressing
Probable Emotional Cause: Tension. Wanting to relax and feel pleasant enjoyment. May feel sad or lonely.
New Thought Pattern: I am surrounded by Divine sources of pleasure, comfort, and companionship.
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ID#967
Affirmation Type: Cravings
Health Challenge: Cake - Angel food or vanilla
Probable Emotional Cause: Wanting to escape a frightening or stressful situation.
New Thought Pattern: I know that true source of my power. I relax with the knowledge that my Divine intelligence can be trusted.
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ID#968
Affirmation Type: Cravings
Health Challenge: Cake - Apple-cinnamon
Probable Emotional Cause: Feeling lonely, withdrawn. Regret, self-blame, and guilt. Wanting forgiveness and relief.
New Thought Pattern: I feel good about being who I am. I know that I deserve love and understanding.
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ID#969
Affirmation Type: Cravings
Health Challenge: Cake - Carrot cake
Probable Emotional Cause: Insecure and worried, either about your job or a family member.
New Thought Pattern: I face necessary changes with trust, strength, and intelligence. I treat myself gently.
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ID#970
Affirmation Type: Cravings
Health Challenge: Cake - Chocolate
Probable Emotional Cause: Feeling insecure, possibly due to relationship problems.
New Thought Pattern: I trust that when I act in love, I am Divinely guided. I am humble and sincere in all my interactions with others.
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ID#971
Affirmation Type: Cravings
Health Challenge: Cake - Chocolate chip
Probable Emotional Cause: Upset about problems in a relationship. Unsettled by a misunderstanding and harsh words.
New Thought Pattern: I am soothed with the knowledge that I am never alone. I remain open to love, and am Divinely directed about my love life.
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ID#972
Affirmation Type: Cravings
Health Challenge: Cake - Chocolate fudge
Probable Emotional Cause: Desiring escape and a harmonious union with a loved one. Strong desire for love and comfort.
New Thought Pattern: I reap what I sow, and I am now sowing love in my life. I see the truth in everyone I meet, and know that we are all God's manifestations of love.
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ID#973
Affirmation Type: Cravings
Health Challenge: Cake - Chocolate with nuts
Probable Emotional Cause: Wanting more free time, vacations, or nights on the town. Frustrated by lack of fun and love.
New Thought Pattern: I have made a decision to enjoy my life. As I am learning to let go and trust God's plans, I am rewarded with joy and love.
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ID#974
Affirmation Type: Cravings
Health Challenge: Cake - Coconut
Probable Emotional Cause: Anxious because of heavy workload with no end in sight.
New Thought Pattern: I practice self-love when I set a realistic schedule for myself. I allow myself breaks and rest time.
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ID#975
Affirmation Type: Cravings
Health Challenge: Cake - Coffee cake
Probable Emotional Cause: Fear. Feeling alone. Desire for warm friendship, love, and understanding.
New Thought Pattern: I am enveloped in the warm embrace of reassuring love. My Divine source completely understands and takes care of my needs.
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ID#976
Affirmation Type: Cravings
Health Challenge: Cake - German chocolate
Probable Emotional Cause: Anxious due to a belief that a lack of fun would be cured by the presence of a great love relationship.
New Thought Pattern: I release my need to predict and control. I know that all is well in my life.
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ID#977
Affirmation Type: Cravings
Health Challenge: Cake - Pound or shortcake
Probable Emotional Cause: Wanting to block out awareness of a painful reality. Fear of making a wrong decision.
New Thought Pattern: I have the inner strength to carry on. I act with firm conviction and make my decisions based on love and wisdom.
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ID#978
Affirmation Type: Cravings
Health Challenge: Cake - Tira misu
Probable Emotional Cause: Desire to shed the nerve-wracking tension and replace it with a refreshing wave of energy.
New Thought Pattern: I bathe my soul with cleansing thoughts. My true source of energy beings with my peace of mind.
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ID#979
Affirmation Type: Cravings
Health Challenge: Candy - Almond Joy
Probable Emotional Cause: Anger. Bored and angry or anxious about not having enough fun in love life.
New Thought Pattern: I have the right to relax and have fun. I enjoy this moment now.
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ID#980
Affirmation Type: Cravings
Health Challenge: Candy - Butterfingers
Probable Emotional Cause: A desire for friendship and fun, but afraid of rejection.
New Thought Pattern: My friends are loving, fun people who accept me for who I am right now.
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ID#981
Affirmation Type: Cravings
Health Challenge: Candy - Caramel
Probable Emotional Cause: Anxious and drained from excess nervous energy.
New Thought Pattern: I give myself permission to take some time out and listen to my inner voice.
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ID#982
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate chips
Probable Emotional Cause: Angry that love life is unsatisfactory. Blaming self or others.
New Thought Pattern: My inner source of love is expressing itself perfectly right this very minute. I listen and trust.
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ID#983
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Cherries
Probable Emotional Cause: A desire to relax in a comfortable love relationship.
New Thought Pattern: All my fears are melting as I fall in love with my Divinely guided life.
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ID#984
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Coconut
Probable Emotional Cause: A desire for love and fun. Envy or jealousy.
New Thought Pattern: My Divine source of pleasure is inside of me. I give and receive love with pleasure.
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ID#985
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Liqueur
Probable Emotional Cause: Wanting to block out fears about love life. Desiring comfort and companionship.
New Thought Pattern: As I receive Divine guidance about my life, it is easy for me to release fears and control.
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ID#986
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Peanut butter
Probable Emotional Cause: A desire to have more fun in your love life. Wanting nights out, vacations, or dates.
New Thought Pattern: I follow my heart toward run and find that the childlike spirit is the true source of love.
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ID#987
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Nuts
Probable Emotional Cause: Frustrated because your love life is boring or nonexistent. Losing patience.
New Thought Pattern: I have the right to plan my life and take charge of fulfilling my needs.
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ID#988
Affirmation Type: Cravings
Health Challenge: Candy - Chocolate-covered Raisins
Probable Emotional Cause: Upset that some part of your love life is unsettled or unacceptable.
New Thought Pattern: I see clearly what needs to be done. I am open to honest discussion and clear communication.
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ID#989
Affirmation Type: Cravings
Health Challenge: Candy - Nestle's Crunch
Probable Emotional Cause: Frustrated that your love partner does not agree with you.
New Thought Pattern: I trust that my love is continuous and complete. I release the need to control and predict.
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ID#990
Affirmation Type: Cravings
Health Challenge: Candy - English toffee
Probable Emotional Cause: Tension. A desire for complete comfort and frustration with respect to struggles.
New Thought Pattern: I let go of the need to defend. I am safe and exist without apology.
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ID#991
Affirmation Type: Cravings
Health Challenge: Candy - Fudge, chocolate
Probable Emotional Cause: An intense craving for love, and feeling an extreme desire for a good relationship.
New Thought Pattern: I am centered and I radiate love. My peace of mind attracts loving people into my life.
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ID#992
Affirmation Type: Cravings
Health Challenge: Candy - Fudge with nuts
Probable Emotional Cause: Wrestling with questions about your love life. You are unhappy, and resent the way you are treated. But you worry, "Is it okay for me to feel this way?"
New Thought Pattern: All my experiences and feelings are valid. I have the right to express my feelings to myself and others. I deserve fun and love.
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ID#993
Affirmation Type: Cravings
Health Challenge: Candy - Good 'n' Plenty
Probable Emotional Cause: You feel drained because something worries you. Fear of loss.
New Thought Pattern: I take action where warranted, and channel worry into free-flowing meditation. Everything has a purpose.
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ID#994
Affirmation Type: Cravings
Health Challenge: Candy - Gumdrops
Probable Emotional Cause: A gnawing worry that haunts you. You want to feel good about it.
New Thought Pattern: I know, deep down, that my true beliefs will guide me. I am responsible for listening to this voice.
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ID#995
Affirmation Type: Cravings
Health Challenge: Candy - Hard candy, sweet
Probable Emotional Cause: Resentment and a block against future prosperity. A desire for revenge.
New Thought Pattern: I take time to listen to my true voice of reason. I release the need to have any problems, and I revel in the joy or prosperity.
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ID#996
Affirmation Type: Cravings
Health Challenge: Candy - Jelly beans (in general)
Probable Emotional Cause: Worries and insecurity about work, desperately seeking solutions.
New Thought Pattern: Every one of my needs always has been, and always will be, taken care of.
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ID#997
Affirmation Type: Cravings
Health Challenge: Candy - Jelly beans, red-hot
Probable Emotional Cause: Frustrated that you're not having enough excitement or recognition.
New Thought Pattern: I deserve the attention and companionship of others.
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ID#998
Affirmation Type: Cravings
Health Challenge: Jelly beans, licorice
Probable Emotional Cause: Frustration about lack of excitement is leading to draining feelings. Desiring energy.
New Thought Pattern: Right now, I feel renewed and recharged. My source of true enthusiasm is within me.
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ID#999
Affirmation Type: Cravings
Health Challenge: Candy - Kit Kat
Probable Emotional Cause: Your decision not to settle for the wrong mate or inappropriate behavior leaves you feeling lonely or abandoned.
New Thought Pattern: I approach my love life with intelligence, grace, and love.
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ID#1000
Affirmation Type: Cravings
Health Challenge: Candy - M&M's
Probable Emotional Cause: Work in interfering with your desire to relax and get closer to your mate.
New Thought Pattern: When I let go, all my relationships improve.
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ID#1001
Affirmation Type: Cravings
Health Challenge: Candy - Peppermint chocolate
Probable Emotional Cause: Feeling drained because of a contentious relationship; wanting energy and love.
New Thought Pattern: I am right; a great love relationship is energizing and refreshing me. I am now in love.
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ID#1002
Affirmation Type: Cravings
Health Challenge: Candy - Peanut brittle
Probable Emotional Cause: Feeling angry or resentful that life is dull or difficult. Feeling like others are blaming you.
New Thought Pattern: I release all beliefs of fighting or difficulties, and affirm the truth of life's lightness and harmony.
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ID#1003
Affirmation Type: Cravings
Health Challenge: Candy - Reese's peanut butter cups
Probable Emotional Cause: Fear. Wanting more love and fun in your life. Desires for carefree romance.
New Thought Pattern: Today, I become as a child and adopt an innocent anticipation of fun and freedom.
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ID#1004
Affirmation Type: Cravings
Health Challenge: Candy - Snicker's
Probable Emotional Cause: A desire for your love partner to understand your needs. Longing for carefree love, fun, and romance.
New Thought Pattern: I open my heart and connect with my love partner. I drop all defenses and enjoy our togetherness.
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ID#1005
Affirmation Type: Cravings
Health Challenge: Candy - Three Musketeers
Probable Emotional Cause: Tension. Upset about a relationship, and confused about how to resolve the problem.
New Thought Pattern: Divine wisdom speaks through me, and my mind stays centered on love.
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ID#1006
Affirmation Type: Cravings
Health Challenge: Candy - Truffles, plain
Probable Emotional Cause: Wanting to escape to a pure state of love and bliss.
New Thought Pattern: I am love, and I am in love now.
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ID#1007
Affirmation Type: Cravings
Health Challenge: Candy - Truffles with nuts
Probable Emotional Cause: A deep longing for a storybook romance; wanting to be swept off one's feet.
New Thought Pattern: Perfect love resides within me now. I am complete and I am loved.
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ID#1008
Affirmation Type: Cravings
Health Challenge: Cereal, sweetened
Probable Emotional Cause: Dreading upcoming tasks. Desiring energy and change of circumstance.
New Thought Pattern: I make positive changes when needed. My inner voice always directs me.
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ID#1009
Affirmation Type: Cravings
Health Challenge: Cereal - Cap'n Crunch, peanut butter
Probable Emotional Cause: Resentment over duties or chores. A desire to escape and be free to have more fun.
New Thought Pattern: I follow my inner voice's direction toward goals that I naturally enjoy. I balance my life with regularly scheduled free time.
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ID#1010
Affirmation Type: Cravings
Health Challenge: Cereal - Cocoa Puffs
Probable Emotional Cause: Tension. A belief that something is missing, and a desire for more love in one's life.
New Thought Pattern: I relax and allow love to flow through me.
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ID#1011
Affirmation Type: Cravings
Health Challenge: Cereal - unsweetened Granola
Probable Emotional Cause: Going through the motion of one's duties with resistance or resentment. Discourage or depressed.
New Thought Pattern: My purpose is Divinely guided. I listen to, and follow, my inner voice. I embrace changes that bring me closer to God.
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ID#1012
Affirmation Type: Cravings
Health Challenge: Cereal - Cream of wheat (also see "Oatmeal")
Probable Emotional Cause: A desire for reassurance and support. Wanting comfort for sadness.
New Thought Pattern: I am open to receiving love from others. I notice small examples of human kindness.
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ID#1013
Affirmation Type: Cravings
Health Challenge: Cheese
Probable Emotional Cause: Braced for the worst, and feeling exhausted and drained. A desire for comfort and renewal. Thoughts centered on fear or worst-case scenarios. Weariness.
New Thought Pattern: My source of energy shines brightly within me. I replace thoughts of fear with feelings of love.
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ID#1014
Affirmation Type: Cravings
Health Challenge: Cheesecake - Chocolate
Probable Emotional Cause: Fears concerning a love relationship. A desire to be loved and appreciated.
New Thought Pattern: I am comforted by my inner source of love.
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ID#1015
Affirmation Type: Cravings
Health Challenge: Cheesecake - Plain
Probable Emotional Cause: Fears are triggering some feelings of depression. Wanting reassurance.
New Thought Pattern: I focus on trusting the Divine wisdom within me. I know that I am guided, and I listen.
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ID#1016
Affirmation Type: Cravings
Health Challenge: Cheesecake - with fruit
Probable Emotional Cause: Wanting reassurance and a fresh start. A desire to wipe the slate clean.
New Thought Pattern: Today, I begin a new day and spend each moment in purpose and love.
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ID#1017
Affirmation Type: Cravings
Health Challenge: Cheesecake - with nuts
Probable Emotional Cause: A desire for friendship and fun. Wanting closeness with others.
New Thought Pattern: I am a good friend to myself and others. My friends are loving people.
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ID#1018
Affirmation Type: Cravings
Health Challenge: Cheese Log Rolled with Nuts
Probable Emotional Cause: Wanting stimulation. Reluctance or guilt about having fun.
New Thought Pattern: I embrace today and welcome each opportunity to connect with others.
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ID#1019
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Ala King
Probable Emotional Cause: Tension. Wanting comfort and energy, feeling drained or depressed.
New Thought Pattern: I am renewed and ready to fulfill my inner vision. I know the right thing to do.
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ID#1020
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Baked, broiled, or roasted
Probable Emotional Cause: A desire for parental love, harmony in the family, and simplicity.
New Thought Pattern: My Divine parent warms my heart and my life with guidance, love, and complete support.
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ID#1021
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Barbecued, crispy
Probable Emotional Cause: Wanting relaxation and time out.
New Thought Pattern: I have the right to relax and enjoy myself.
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ID#1022
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Buffalo wings (spicy)
Probable Emotional Cause: A desire to let go of cares and have an exciting time.
New Thought Pattern: Everything in my life is perfect right now. I give all my cares and worries to God.
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ID#1023
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Cacciatore or parmigiana
Probable Emotional Cause: Some frustration is creating an energy drain or depression.
New Thought Pattern: I let go of trying to force a solution. I know all the answers I seek are within me. When I relax and trust, all my questions are answered.
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ID#1024
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Crispy fried
Probable Emotional Cause: Feeling goals are thwarted and tired of encountering many roadblocks.
New Thought Pattern: I take a quiet moment to assess my goals. I ask myself, "What is my gut feeling about this situation?"
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ID#1025
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - with dumplings
Probable Emotional Cause: Wanting validation, solace, and reassurance.
New Thought Pattern: When I follow my gut feelings and act in accordance, I am rewarded with peace of mind.
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ID#1026
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Fried (moist)
Probable Emotional Cause: Self-blame and fear of repercussions. Feeling alone and defenseless.
New Thought Pattern: I am filled with faith and love. I ask for guidance in correcting my thinking about this situation. I forgive myself and let it go.
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ID#1027
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - Pot pie
Probable Emotional Cause: Wanting to block out thoughts of problems. Desiring escape and comfort.
New Thought Pattern: I give myself permission to put my worries on the shelf for the evening. I will know what to do.
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ID#1028
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - with rice (American style)
Probable Emotional Cause: Tension. Desire to feel lighthearted and carefree.
New Thought Pattern: A breath of spring blows through me, whisking away my cares. I am refreshed and renewed.
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ID#1029
Affirmation Type: Cravings
Health Challenge: Chicken and Poultry - with rice (Mexican style)
Probable Emotional Cause: Desire for relief from pressure. Life feels complicated and devoid of pleasure.
New Thought Pattern: I release the need to plan and control the outcome. I stay focused on serving God.
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ID#1030
Affirmation Type: Cravings
Health Challenge: Chicken Soup with noodles and rice
Probable Emotional Cause: Wanting to be soothed and comforted. Feeling hurt or misunderstood.
New Thought Pattern: I focus on the gentle glow of love in my heart and ask it to radiate through me with healing warmth. My burdens are lifted.
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ID#1031
Affirmation Type: Cravings
Health Challenge: Chili
Probable Emotional Cause: Wanting excitement and an outlet for stress.
New Thought Pattern: I release my old ideas about how my life is supposed to look. My life is now changing in exciting ways, and I embrace this source of joy.
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ID#1032
Affirmation Type: Cravings
Health Challenge: Chili with cheese and/or sour cream
Probable Emotional Cause: Anger and tension. Stress has built up to the point where you can't see the light at the end of the tunnel. This makes you feel down or depressed, and you long for fun, excitement, and change.
New Thought Pattern: What a relief it is to relax and let go! As I clear away the fog of fear, I am given a clear vision of what I need to do. My life is filled with meaning and joy.
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ID#1033
Affirmation Type: Cravings
Health Challenge: Chips - potato or corn
Probable Emotional Cause: You feel stressed or anxious, and you want to ease your worry. Also, a desire for validations.
New Thought Pattern: I am willing to trust that everything works out for the best. I let go of feeling responsible for everything and everyone around me.
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ID#1034
Affirmation Type: Cravings
Health Challenge: Chips - spicy
Probable Emotional Cause: Overwhelmed with too many dull and boring responsibilities.
New Thought Pattern: I am open to receiving the lesson in this situation. I follow my joy.
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ID#1035
Affirmation Type: Cravings
Health Challenge: Chips - with dip or cheese
Probable Emotional Cause: Anger and tension. Anxiety or anger that has turned into depression. Self-anger or feeling betrayed.
New Thought Pattern: I now realize that I am Divinely directed. When I focus on love and joy, I am automatically led away from any source of pain or hurt.
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ID#1036
Affirmation Type: Cravings
Health Challenge: Chips - with salsa
Probable Emotional Cause: Tension. You are in a monotonous situation and long for more meaningful or exciting work. Frustration.
New Thought Pattern: I deserve to realize my dreams, which will ultimately make the world a better place. I am ready for changes now.
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ID#1037
Affirmation Type: Cravings
Health Challenge: Chocolate (see appropriate food category: candy, ice cream, cake, doughnut)
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ID#1038
Affirmation Type: Cravings
Health Challenge: Coffee
Probable Emotional Cause: Energy drain from engaging in activities that are meaningless or intimidating to you. Burnout, resentment, or disappointment with your job.
New Thought Pattern: I center my thoughts on the true source of energy, truth, and guidance deep inside me.
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ID#1039
Affirmation Type: Cravings
Health Challenge: Cola, diet
Probable Emotional Cause: A desire to feel full and energized. Also, a wish for exciting romantic feelings.
New Thought Pattern: Love fills me through and through.
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ID#1040
Affirmation Type: Cravings
Health Challenge: Cola, regular
Probable Emotional Cause: You are trying to stay motivated and energized, and you are combating internal stress.
New Thought Pattern: When I follow my inner voice, all my needs are supplied.
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ID#1041
Affirmation Type: Cravings
Health Challenge: Condiments - Butter
Probable Emotional Cause: Procrastination. Resistance to fulfilling one's inner dreams.
New Thought Pattern: I listen to, trust, and follow God's direction.
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ID#1042
Affirmation Type: Cravings
Health Challenge: Condiments - Catsup
Probable Emotional Cause: Desire to be carefree as a child and feel high-energy playfulness.
New Thought Pattern: I embrace pleasure and spread my joy.
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ID#1043
Affirmation Type: Cravings
Health Challenge: Condiments - Mayonnaise
Probable Emotional Cause: Trepidation or insecurity about what you are doing. Desire for support and guidance.
New Thought Pattern: I listen to, and let go of, my resistance and know that I am Divinely supported.
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ID#1044
Affirmation Type: Cravings
Health Challenge: Condiments - Mustard
Probable Emotional Cause: Desire to rise above a mundane or disappointing situation. Judging or resenting others.
New Thought Pattern: I change my outer world when I change my desires and beliefs.
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ID#1045
Affirmation Type: Cravings
Health Challenge: Cookies - Almond, Chinese
Probable Emotional Cause: Wanting to escape through a fun, yet comfortable activity.
New Thought Pattern: I give myself permission to enjoy myself in all my activities.
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ID#1046
Affirmation Type: Cravings
Health Challenge: Cookies - Animal
Probable Emotional Cause: Tension. A desire for more play time. Feeling a need for rewards and appreciation.
New Thought Pattern: I delight in my innocence and encourage the child within me to express joy through play.
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ID#1047
Affirmation Type: Cravings
Health Challenge: Cookies - Batter, uncooked
Probable Emotional Cause: Feeling vulnerable to attack from others. Also, angry at self.
New Thought Pattern: It is safe to express my true feelings; I forgive and I love.
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ID#1048
Affirmation Type: Cravings
Health Challenge: Cookies - Butter
Probable Emotional Cause: Procrastination. A desire for peace of mind and comfort.
New Thought Pattern: All my cares are melting away, and my heart is now filled with love.
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ID#1049
Affirmation Type: Cravings
Health Challenge: Cookies - Chocolate
Probable Emotional Cause: Tension and fear. Braced for relationship problems. Aching for love.
New Thought Pattern: I release this problem to you, dear Lord. You know what I need better than I do.
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ID#1050
Affirmation Type: Cravings
Health Challenge: Cookies - Chocolate chip, crunchy
Probable Emotional Cause: Tension and anger. Irritated at love partner.
New Thought Pattern: I open my heart to forgiveness so I can heal this relationship.
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ID#1051
Affirmation Type: Cravings
Health Challenge: Cookies - Chocolate chip, soft
Probable Emotional Cause: Frightened that love relationship may be irreparably damaged. Fear of change or rejection.
New Thought Pattern: I let go and trust that my life is changing for the better.
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ID#1052
Affirmation Type: Cravings
Health Challenge: Cookies - Chocolate chip, with nuts
Probable Emotional Cause: Tension and fear. Upset that love relationship is unfulfilling.
New Thought Pattern: I now seek avenues to increase the love in my life. I attract wonderful, loving people.
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ID#1053
Affirmation Type: Cravings
Health Challenge: Cookies - Cinnamon
Probable Emotional Cause: Feeling cold and lonely. Frightened of the future.
New Thought Pattern: When I surrender my life to God, only good can happen.
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ID#1054
Affirmation Type: Cravings
Health Challenge: Cookies - Fortune
Probable Emotional Cause: Braced for problems.
New Thought Pattern: I expect only the best, and that's what I receive.
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ID#1055
Affirmation Type: Cravings
Health Challenge: Cookies - Gingerbread
Probable Emotional Cause: A desire for simplicity.
New Thought Pattern: My life is clear and full of joy.
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ID#1056
Affirmation Type: Cravings
Health Challenge: Cookies - Lemon
Probable Emotional Cause: Tension. A desire for friendship.
New Thought Pattern: My friends are loving people who reflect my values and beliefs.
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ID#1057
Affirmation Type: Cravings
Health Challenge: Cookies - Oatmeal
Probable Emotional Cause: Wanting direction in making a decision.
New Thought Pattern: The source of my answers is within me. All I have to do is ask and then listen.
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ID#1058
Affirmation Type: Cravings
Health Challenge: Cookies - Oreos
Probable Emotional Cause: Tension and shame. Punishing self for perceived lack of love.
New Thought Pattern: I have decided to put my life back on course, and am rewarded with abundance and love.
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ID#1059
Affirmation Type: Cravings
Health Challenge: Cookies - Peanut butter, crunchy
Probable Emotional Cause: Tension. Frustrated by a lack of fun.
New Thought Pattern: I am redesigning my life, and it is beautiful and filled with joy.
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ID#1060
Affirmation Type: Cravings
Health Challenge: Cookies - Peanut butter, soft
Probable Emotional Cause: Feeling guilty for relaxing, yet feeling sad because life isn't fun.
New Thought Pattern: Fun is my Divine right. I now fulfill my need for joy and renewal.
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ID#1061
Affirmation Type: Cravings
Health Challenge: Cookies - Shortbread (see "Butter cookies")
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ID#1062
Affirmation Type: Cravings
Health Challenge: Cookies - Sugar
Probable Emotional Cause: Tension and fear. Wanting to hide from stress and problems. Procrastinating instead of taking action.
New Thought Pattern: I am safe and secure.
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ID#1063
Affirmation Type: Cravings
Health Challenge: Cracker Jacks
Probable Emotional Cause: Resentment because others are interfering with your pleasure.
New Thought Pattern: All my actions reflect my higher self, and I express my needs with love.
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ID#1064
Affirmation Type: Cravings
Health Challenge: Crackers (see "Salty Snacks")
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ID#1065
Affirmation Type: Cravings
Health Challenge: Doughnuts - Apple-cinnamon
Probable Emotional Cause: A desire for motivation. Dread and trepidation.
New Thought Pattern: I know the truth about this situation and am willing to make needed changes.
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ID#1066
Affirmation Type: Cravings
Health Challenge: Doughnuts - Chocolate
Probable Emotional Cause: Anger. Disappointment over love life. Feeling betrayed, and desiring comfort.
New Thought Pattern: My soul is soothed as I prepare to accept love into my life.
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ID#1067
Affirmation Type: Cravings
Health Challenge: Doughnuts - Glazed
Probable Emotional Cause: Drained from being constantly on guard.
New Thought Pattern: I release my life into the loving arms of my Divine Creator. I ask for, and receive, His protection.
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ID#1068
Affirmation Type: Cravings
Health Challenge: Doughnuts - Jelly doughnuts
Probable Emotional Cause: Drained by chronic stress and wanting renewed joy and energy.
New Thought Pattern: I take refuge in my daily silent meditations where I realign my thoughts with what is true.
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ID#1069
Affirmation Type: Cravings
Health Challenge: Doughnuts - with nuts
Probable Emotional Cause: Desire to replace stress with a carefree life. Resentment or bitterness.
New Thought Pattern: I release blame and accept good graciously. I give and receive joy.
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ID#1070
Affirmation Type: Cravings
Health Challenge: Fish/Shellfish - baked/broiled
Probable Emotional Cause: Energy drain from stress.
New Thought Pattern: I take time out to reflect and recharge myself.
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ID#1071
Affirmation Type: Cravings
Health Challenge: Fish/Seafood - deep-fried
Probable Emotional Cause: Feeling pushed or overworked.
New Thought Pattern: I have decided to make some changes, and that decision provides relief and solutions.
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ID#1072
Affirmation Type: Cravings
Health Challenge: Fish/Shellfish - raw
Probable Emotional Cause: Wanting escape and a new perspective.
New Thought Pattern: I look at my life from all angles, and my creativity is released.
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ID#1073
Affirmation Type: Cravings
Health Challenge: Fish/Seafood - Tuna fish salad
Probable Emotional Cause: Stressed or worries, and wanting to feel secure.
New Thought Pattern: I stay focused on my inner vision, and in this way I am able to withstand storms.
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ID#1074
Affirmation Type: Cravings
Health Challenge: Fish/Shellfish - with Butter, melted
Probable Emotional Cause: Wanting to feel sure of yourself before beginning an important project. Procrastination stemming from insecurity.
New Thought Pattern: I am filled with the strength of love's direction.
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ID#1075
Affirmation Type: Cravings
Health Challenge: Fish/Seafood - with chips, soft/rice/potatoes/pasta
Probable Emotional Cause: Energy drain from excessive worrying. Wanting to feel grounded and secure.
New Thought Pattern: I am comforted when I release my cares to God. He knows the perfect answer to my cares.
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ID#1076
Affirmation Type: Cravings
Health Challenge: Fish/Shellfish - with crunchy chips
Probable Emotional Cause: Nervousness and concern about outcome.
New Thought Pattern: I take a deep breath and say a prayer, knowing that my peace of mind creates positive outcomes.
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ID#1077
Affirmation Type: Cravings
Health Challenge: Fish/Seafood - Spicy/Cajun/Thai
Probable Emotional Cause: Pressure-cooker or high-risk job drains your energy. Desire to relax and feel certain.
New Thought Pattern: My enthusiasm is high, and I enjoy learning from my challenges.
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ID#1078
Affirmation Type: Cravings
Health Challenge: Fish/Shellfish - with white sauce
Probable Emotional Cause: Feeling down or discouraged. Strong desires for comfort and energy; fear of staying discourages. (This fear perpetuates the discouragement.)
New Thought Pattern: I deserve the best in all areas of my life. I know that if I can dream it, I can do it.
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ID#1079
Affirmation Type: Cravings
Health Challenge: French Fries (see "Salty Snacks")
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ID#1080
Affirmation Type: Cravings
Health Challenge: Fritter, deep fried
Probable Emotional Cause: A desire for a simpler life; wanting to feel secure and return to one's roots.
New Thought Pattern: I take my time and trust that solutions will present themselves to me. I slow down and stay open to observations of love.
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ID#1081
Affirmation Type: Cravings
Health Challenge: Fruits, crunchy
Probable Emotional Cause: Tension. Stress-filled lifestyle is depleting your body's vitamins and minerals.
New Thought Pattern: I nourish my body with love, and schedule time to meet my body's needs.
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ID#1082
Affirmation Type: Cravings
Health Challenge: Fruits, soft
Probable Emotional Cause: Fear. Over attention to everyone else's needs, and not enough attention toward your own has depleted your body's vitamins and minerals.
New Thought Pattern: I am important and deserve love. When I am healthy and happy, everyone benefits.
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ID#1083
Affirmation Type: Cravings
Health Challenge: Granola (see "Cereal")
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ID#1084
Affirmation Type: Cravings
Health Challenge: Ice Cream - Chocolate
Probable Emotional Cause: Fear. Disappointment over love life, turned into depression or self-blame.
New Thought Pattern: Deep down, I have an image of my true love life. I am following my inner guide's direction toward that love.
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ID#1085
Affirmation Type: Cravings
Health Challenge: Ice Cream - Chocolate Chip
Probable Emotional Cause: Fear and anger. Feeling angry that love life is unsatisfying, which triggers self-blame and depression.
New Thought Pattern: I am comforted by knowing that I deserve love. I am open to receiving Divine guidance in all areas of my life.
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ID#1086
Affirmation Type: Cravings
Health Challenge: Ice Cream - Coffee
Probable Emotional Cause: Feeling drained and wanting the desire to keep going.
New Thought Pattern: I take a moment to examine my life, and I listen for direction about any needed changes. It is safe to start over.
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ID#1087
Affirmation Type: Cravings
Health Challenge: Ice Cream - Double chocolate chip
Probable Emotional Cause: A feeling that love is being withheld or removed. Frustration that love partner won't change.
New Thought Pattern: I now let go of fighting, and start anew with a soft heart. I bathe my soul in the cleansing comfort of kind thoughts.
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ID#1088
Affirmation Type: Cravings
Health Challenge: Ice Cream - English toffee/pralines
Probable Emotional Cause: Upset that has turned into depression or a feeling of being wounded.
New Thought Pattern: I look for a bright spot of humor in this situation, and am surprised how warmed I am by my own laughter.
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ID#1089
Affirmation Type: Cravings
Health Challenge: Ice Cream - French vanilla
Probable Emotional Cause: Desire to feel secure and full.
New Thought Pattern: I am filled with the comfort of God's love.
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ID#1090
Affirmation Type: Cravings
Health Challenge: Ice Cream - Fudgesicle
Probable Emotional Cause: Feeling wounded by love life, and wanting a hug.
New Thought Pattern: I ask for my needs to be met with love in my heart, and my request is always fulfilled when I am ready.
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ID#1091
Affirmation Type: Cravings
Health Challenge: Ice Cream - Mint chocolate chip
Probable Emotional Cause: Feeling tired and frustrated because of many responsibilities and a perceived lack of love, time, money, or motivation.
New Thought Pattern: I am renewed by the refreshing love I feel within me right now. I have enough time, energy, money, and motivation to accomplish all my desires.
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ID#1092
Affirmation Type: Cravings
Health Challenge: Ice Cream - Peanut Butter
Probable Emotional Cause: Self-pity and disappointment. Lonely for friendship and fun.
New Thought Pattern: I am a good friend and deserve the love of others. My friends and I have happy times together.
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ID#1093
Affirmation Type: Cravings
Health Challenge: Ice Cream - Pistachio
Probable Emotional Cause: Wanting more fun in your life. Depressed that your responsibilities seem endless.
New Thought Pattern: I clear a space in my heart for joy. My fun and joy begins inside me now.
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ID#1094
Affirmation Type: Cravings
Health Challenge: Ice Cream - Rocky Road
Probable Emotional Cause: Resentment toward others and self. Feeling used or pressured, and desiring fun and comfort. Depression.
New Thought Pattern: I give and receive forgiveness, and my heart softens with love. This love then ensures that all my needs are met.
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ID#1095
Affirmation Type: Cravings
Health Challenge: Ice Cream - Strawberry
Probable Emotional Cause: Wanting a fresh start with renewed enthusiasm.
New Thought Pattern: Right now, my life is opening up to exciting new changes.
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ID#1096
Affirmation Type: Cravings
Health Challenge: Ice Cream - Vanilla
Probable Emotional Cause: Tension and fear. Wanting to be soothed and renewed. Also, a desire for optimism.
New Thought Pattern: I can decide right this minute to embrace the positive forces I feel inside of me.
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ID#1097
Affirmation Type: Cravings
Health Challenge: Italian Food - Breadsticks (see "Bread")
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ID#1098
Affirmation Type: Cravings
Health Challenge: Italian Food - Calamari
Probable Emotional Cause: Tension and fear. Anxious or worried and afraid to face the source of these feeligns.
New Thought Pattern: I face life head-on, feeling secure in the knowledge that my inner voice will guide me and keep me safe.
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ID#1099
Affirmation Type: Cravings
Health Challenge: Italian Food - Calzone (see "Pizza")
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ID#1100
Affirmation Type: Cravings
Health Challenge: Italian Food - Cannelloni/Manicotti/Ravioli
Probable Emotional Cause: Anger and shame. Feeling powerless to make needed changes. Feeling trapped and depressed in a high-stress job.
New Thought Pattern: I now reclaim my power and strength, which is fueled by truth and love.
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ID#1101
Affirmation Type: Cravings
Health Challenge: Italian Food - Garlic bread (see "Bread")
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ID#1102
Affirmation Type: Cravings
Health Challenge: Italian Food - Lasagna
Probable Emotional Cause: Trying to block awareness of emotional pain. A desire to shield oneself from attack.
New Thought Pattern: My vulnerability is my greatest strength, because humility keeps me receptive to God's voice.
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ID#1103
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta plain
Probable Emotional Cause: Wanting comfort and reassurance.
New Thought Pattern: I fill my entire being with loving thoughts.
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ID#1104
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta with Alfredo or extra cheese
Probable Emotional Cause: Discouraged and wounded. Desire for empathy. Guilt or self-blame is blocking the receipt of good.
New Thought Pattern: I graciously accept good into my life, knowing that I deserve pleasure, support and love.
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ID#1105
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta with marinara
Probable Emotional Cause: Resentment is causing distress.
New Thought Pattern: I let go of all blame and focus on solutions.
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ID#1106
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta with meat or fish
Probable Emotional Cause: Wanting comfort and renewed energy.
New Thought Pattern: My true source of energy comes from following my heart and inner guide.
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ID#1107
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta with pesto
Probable Emotional Cause: Wanting escape and excitement. Dreaming of time off or a vacation.
New Thought Pattern: I decide to give myself a break and schedule some free time into my day.
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ID#1108
Affirmation Type: Cravings
Health Challenge: Italian Food - Pasta with pine nuts
Probable Emotional Cause: Feeling time pressures and resentment toward others. Wanting more fun.
New Thought Pattern: Today, I look for moments of pleasure, fun, and enjoyment. I give myself the gift of laughter.
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ID#1109
Affirmation Type: Cravings
Health Challenge: Pizza - Crispy crust with extra cheese
Probable Emotional Cause: Feeling afraid of the future. Reluctant or insecure.
New Thought Pattern: I give myself permission to trust.
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ID#1110
Affirmation Type: Cravings
Health Challenge: Pizza - Crispy crust with extra meat
Probable Emotional Cause: Feeling desperate for renewed energy or enthusiasm.
New Thought Pattern: I am filled with enthusiasm for the fulfillment of my inner vision.
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ID#1111
Affirmation Type: Cravings
Health Challenge: Pizza - Crispy crust with spicy toppings/anchovies
Probable Emotional Cause: Tension, fear, and shame. Insecurity masked by workaholic-ism. Drained from constant adrenaline highs.
New Thought Pattern: I deserve the best in life. I face my dreams head-on, knowing that I deserve them.
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ID#1112
Affirmation Type: Cravings
Health Challenge: Pizza - Soft or regular crust with extra cheese
Probable Emotional Cause: Depressed or discourage, and wanting reassurance.
New Thought Pattern: I am calmed by the presence of love deep inside of me. I feel warmed all over.
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ID#1113
Affirmation Type: Cravings
Health Challenge: Pizza - Soft or regular crust with extra meat
Probable Emotional Cause: Energy drain from fears or insecurity.
New Thought Pattern: I am good. I am safe. I am loved.
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ID#1114
Affirmation Type: Cravings
Health Challenge: Pizza - Soft or regular crust with spicy toppings/anchovies
Probable Emotional Cause: Confused and feeling out of touch with true feelings. Wanting pleasure and relief.
New Thought Pattern: It is safe for me to enjoy myself.
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ID#1115
Affirmation Type: Cravings
Health Challenge: Pizza - Crispy crust "The Works"
Probable Emotional Cause: Drained from financial insecurities. Desire for abundance.
New Thought Pattern: I now experience abundance in all areas of my life. God is a loving parent who wants the best for all His children.
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ID#1116
Affirmation Type: Cravings
Health Challenge: Pizza - Soft or regular crust "The Works"
Probable Emotional Cause: Struggling with lack in one's life. Feeling ripped off and yet having difficulty believing you deserve better.
New Thought Pattern: I release the need to have lack in my life.
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ID#1117
Affirmation Type: Cravings
Health Challenge: Mexican Food - Crunchy (tacos, nachos, tostadas, etc.) with extra cheese or sour cream
Probable Emotional Cause: High stress in a mismatched job. Depression.
New Thought Pattern: I have the right to make changes in my life. When I follow my inner guide, I am always safe.
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ID#1118
Affirmation Type: Cravings
Health Challenge: Mexican Food - Crunchy (tacos, nachos, tostadas, etc.) with extra meat
Probable Emotional Cause: Energy drain from futile struggles or an unworkable solution.
New Thought Pattern: It is such a relief to let go of struggling! When I relax and trust, I am rewarded with peace of mind and abundance.
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ID#1119
Affirmation Type: Cravings
Health Challenge: Mexican Food - Crunchy (tacos, nachos, tostadas, etc.) with extra salsa
Probable Emotional Cause: Resentment and feeling trapped. Self-anger.
New Thought Pattern: I have the right to change my life to fulfill my inner dreams.
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ID#1120
Affirmation Type: Cravings
Health Challenge: Mexican Food - Soft (burritos, chili, rellenos, etc.) with extra cheese or sour cream
Probable Emotional Cause: Feeling like a punching bag for others.
New Thought Pattern: I have decided to surround myself with love. I am kind to myself, and others respond with respect toward me.
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ID#1121
Affirmation Type: Cravings
Health Challenge: Mexican Food - Soft (burritos, chili, rellenos, etc.) with extra meat
Probable Emotional Cause: Despondent over feeling victimized.
New Thought Pattern: I am victorious in fulfilling my Divine destiny. My present and future are bright and strong.
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ID#1122
Affirmation Type: Cravings
Health Challenge: Mexican Food - Soft (burritos, chili, rellenos, etc.) with extra salsa
Probable Emotional Cause: Self-blame over unhappiness.
New Thought Pattern: I ask for, and receive, respect and assistance.
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ID#1123
Affirmation Type: Cravings
Health Challenge: Nuts
Probable Emotional Cause: Tension. Too much stress and not enough fun - anxiety and lowered peace of mind.
New Thought Pattern: It's okay for me to relax and play. I give myself permission to have fun.
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ID#1124
Affirmation Type: Cravings
Health Challenge: Oriental Food - Almond chicken
Probable Emotional Cause: Upset that life is all work and worries, and no fun or play.
New Thought Pattern: I have the right to have fun, and to play. I give myself permission to schedule recreation into my life.
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ID#1125
Affirmation Type: Cravings
Health Challenge: Oriental Food - Crispy noodles
Probable Emotional Cause: Stress and worry that a situation may backfire or result in a loss.
New Thought Pattern: I am always safe and provided for.
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ID#1126
Affirmation Type: Cravings
Health Challenge: Oriental Food - Egg rolls
Probable Emotional Cause: Desire to escape from all worries and stress.
New Thought Pattern: I am comforted by my internal sanctuary, that place inside me filled with omnipotent wisdom and peace.
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ID#1127
Affirmation Type: Cravings
Health Challenge: Oriental Food - Kung pao dishes
Probable Emotional Cause: Wanting more out of life, yet unsure of answers. Frustrated by too much work, and not enough rewards.
New Thought Pattern: I take the time now to silently meditate. I ask my inner guide for answers, and I listen with an open heart.
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ID#1128
Affirmation Type: Cravings
Health Challenge: Oriental Food - Soft noodles
Probable Emotional Cause: Wanting comfort and reassurance.
New Thought Pattern: I fill my entire being with loving thoughts.
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ID#1129
Affirmation Type: Cravings
Health Challenge: Oriental Food - Soft noodles, spicy
Probable Emotional Cause: Wanting more control. Trying to relax after a high-stress day.
New Thought Pattern: I take deep breaths; I breathe out any cares or fears, and breathe in delicious feelings of renewal and relaxation.
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ID#1130
Affirmation Type: Cravings
Health Challenge: Oriental Food - Sushi/nori-maki
Probable Emotional Cause: Tired of monotony; bored.
New Thought Pattern: I follow my joy, and create a new life for myself.
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ID#1131
Affirmation Type: Cravings
Health Challenge: Oriental Food - Sweet and sour dishes
Probable Emotional Cause: Fatigue from trying to do too many different things at once. Confusion. Desire for energy.
New Thought Pattern: My life reflects order and peace.
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ID#1132
Affirmation Type: Cravings
Health Challenge: Pickles/Pickled Foods
Probable Emotional Cause: A desire for energy; stressed and drained.
New Thought Pattern: I take time to renew myself with deep breaths, meditation, and time spent outdoors.
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ID#1133
Affirmation Type: Cravings
Health Challenge: Pie - Apple
Probable Emotional Cause: Self-blame or insecurity creates a desire to escape. Punishing oneself for perceived "wrongs."
New Thought Pattern: I give myself a big hug. I Forgive, Accept, and Trust my Self.
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ID#1134
Affirmation Type: Cravings
Health Challenge: Pie - Chocolate
Probable Emotional Cause: Upset about love life: you don't have what you want, and are afraid you wont' get the love you seek.
New Thought Pattern: I have a clear and steady vision of what I want. I know that I deserve the best in all areas of my life.
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ID#1135
Affirmation Type: Cravings
Health Challenge: Pie - Coconut
Probable Emotional Cause: Anger. Wondering when you will have a good life. Envy or jealousy.
New Thought Pattern: I am inspired by the success I see around me.
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ID#1136
Affirmation Type: Cravings
Health Challenge: Pie - Fruit or berry
Probable Emotional Cause: Wanting to start over. Regret is draining your energy.
New Thought Pattern: I view every situation as an opportunity to learn and grow.
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ID#1137
Affirmation Type: Cravings
Health Challenge: Pie - Peanut Butter
Probable Emotional Cause: Desire for good, clean fun. Wanting old-fashioned friendships and activities.
New Thought Pattern: Others like me, and I like them, too. I easily make friends with fun-loving people.
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ID#1138
Affirmation Type: Cravings
Health Challenge: Pie - Pecan
Probable Emotional Cause: Feeling ripped off: Too much work and not enough rewards or fun.
New Thought Pattern: I create a fun and fulfilling life for myself.
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ID#1139
Affirmation Type: Cravings
Health Challenge: Pie - Pumpkin
Probable Emotional Cause: Feeling afraid, lonely, or guilty about wanting to return to a time when you felt completely accepted.
New Thought Pattern: I am safe, secure, and loved.
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ID#1140
Affirmation Type: Cravings
Health Challenge: Popcorn with butter
Probable Emotional Cause: Procrastinating starting a project, because of fears of failure.
New Thought Pattern: If it's going to be, it's up to me. I trust and I push myself when necessary.
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ID#1141
Affirmation Type: Cravings
Health Challenge: Popcorn with caramel and nuts (Cracker Jacks)
Probable Emotional Cause: Resentment because others are interfering with your pleasure.
New Thought Pattern: All my actions reflect my higher self, and I express my needs with love.
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ID#1142
Affirmation Type: Cravings
Health Challenge: Pork - Bacon
Probable Emotional Cause: Worries are draining your energy.
New Thought Pattern: I trust that all the solutions I need are coming to me now.
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ID#1143
Affirmation Type: Cravings
Health Challenge: Pork - Bacon, extra crispy
Probable Emotional Cause: Too much stress in your life. Desire for energy and stamina to overcome troubling situation.
New Thought Pattern: I am safe, and I now trust that all my needs are taken care of. I turn my worries over to God.
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ID#1144
Affirmation Type: Cravings
Health Challenge: Pork - Chops, fried
Probable Emotional Cause: Insecurity. Worry that situations will worsen.
New Thought Pattern: My life is getting better with each moment. I am open to solutions.
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ID#1145
Affirmation Type: Cravings
Health Challenge: Pork - Ribs
Probable Emotional Cause: A high-stress day has left you desiring pleasure and calm.
New Thought Pattern: The storm is over now, and my forecast calls for sunshine and peace in my life.
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ID#1146
Affirmation Type: Cravings
Health Challenge: Pork - Sausage
Probable Emotional Cause: Desire for energy and endurance to get through a difficult situation.
New Thought Pattern: I call upon my inner source of strength, knowing that I have energy to see me through. I give myself permission to rest when needed.
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ID#1147
Affirmation Type: Cravings
Health Challenge: Pork - Sausage, extra spicy
Probable Emotional Cause: Desire for escape, wanting a vacation or exciting activity. Desire for attention and validation.
New Thought Pattern: I listen to my needs and respond with love and kindness.
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ID#1148
Affirmation Type: Cravings
Health Challenge: Pretzels
Probable Emotional Cause: Tense. Strong desire to relax and let go of frustration.
New Thought Pattern: I breathe deeply and let go for the moment.
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ID#1149
Affirmation Type: Cravings
Health Challenge: Pudding - Chocolate
Probable Emotional Cause: A desire for comfort, nurturing, and hugs. Feeling vulnerable to the loss of lvoe.
New Thought Pattern: I have love here inside me. I give and receive love in my life.
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ID#1150
Affirmation Type: Cravings
Health Challenge: Pie - Vanilla
Probable Emotional Cause: Wanting a fresh start or a new perspective on a problem.
New Thought Pattern: I see this situation in a new light of love.
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ID#1151
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Crackers
Probable Emotional Cause: Tension. Indecision or trying to feel good about a situation that was thrust upon you.
New Thought Pattern: This is important. I allow myself to breathe deeply and consider my situation.
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ID#1152
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Crackers with cheese or dip
Probable Emotional Cause: Feeling depressed because an unwanted situation was forced or manipulated onto you.
New Thought Pattern: I have the right to look at this situation and make my own decisions.
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ID#1153
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Crackers with peanut butter
Probable Emotional Cause: Upset because you must work so much, when you'd rather be playing and having fun.
New Thought Pattern: I enjoy this moment right now, and know that I am free.
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ID#1154
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Crackers with salsa
Probable Emotional Cause: Upset because life seems routine and monotonous. You are craving some big-time excitement!
New Thought Pattern: I find moments that excite me today; I enjoy the wonderful beauty of day-to-day life.
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ID#1155
Affirmation Type: Cravings
Health Challenge: Salty Snacks - French fries, crisp
Probable Emotional Cause: Tension, mixed with a sense of emptiness. Feeling as if you're missing the boat, and that there's something more meaningful you are meant to do.
New Thought Pattern: I follow my gut feelings, which guide me in harmonious and meaningful directions.
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ID#1156
Affirmation Type: Cravings
Health Challenge: Salty Snacks - French fries, soft
Probable Emotional Cause: Depression and anxiety. You feel sad that your life doesn't match your dreams. A sense that you don't even want to attempt to fulfill your goals.
New Thought Pattern: I am filled with the warm flow of love through my heart. I use this force to propel me toward my dreams, starting now.
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ID#1157
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Onion rings, crisp
Probable Emotional Cause: Feeling stress from a change in your life, which makes you feel insecure.
New Thought Pattern: I know that I am ready for the new challenges in my life. They make me grow stronger.
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ID#1158
Affirmation Type: Cravings
Health Challenge: Salty Snacks - Onion rings, soft
Probable Emotional Cause: Feeling sad that you've tried so hard, yet your companions or family don't seem to appreciate you. Loneliness.
New Thought Pattern: I have a private relationship with God. He gives me Divine guidance, and I follow His direction.
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ID#1159
Affirmation Type: Cravings
Health Challenge: Sherbert
Probable Emotional Cause: A desire to unwind or celebrate.
New Thought Pattern: I shed all worries, and replace them with jubilation.
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ID#1160
Affirmation Type: Cravings
Health Challenge: Tea
Probable Emotional Cause: Good intentions mixed with mistrust; creating blocks to intimacy and an energy drain.
New Thought Pattern: All barriers to good are removed when I let go and trust.
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ID#1161
Affirmation Type: Cravings
Health Challenge: Vegetables, crispy
Probable Emotional Cause: Tension. Stress-filled lifestyle is depleting body's vitamins and minerals.
New Thought Pattern: I nourish my body with love, and schedule time to meet my body's needs.
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ID#1162
Affirmation Type: Cravings
Health Challenge: Vegetables, soft
Probable Emotional Cause: Fear. Over attention to everyone else's needs, and not enough attention toward your own has depleted your body's vitamins and minerals.
New Thought Pattern: I am important and deserve love. When I am healthy and happy, everyone benefits.
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ID#1163
Affirmation Type: Cravings
Health Challenge: Yogurt (for frozen yogurt, see "Ice Cream")
Probable Emotional Cause: Feeling stuck and wanting a push in the right direction. Some depression because of self-compromise.
New Thought Pattern: I give myself permission to correct and change my life.
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ID#1164
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I have enough energy to accomplish my desires.
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ID#1165
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I ask, and receive, the help of others.
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ID#1166
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I love myself just as I am now.
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ID#1167
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I release the need to be in a hurry.
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ID#1168
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I accept all that is good in my life.
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ID#1169
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I forgive all my past sources of pain, and allow pleasure to enter my being now.
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ID#1170
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: I can relax and trust my intuition.
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ID#1171
Affirmation Type: Cravings
Health Challenge: Liquid
New Thought Pattern: It's okay to let down my guard and defenses.
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ID#1172
Affirmation Type: Cravings
Health Challenge: Chocolate
New Thought Pattern: I deserve love.
I am love, and love shines through me.
I am full of love, through and through.
I am experiencing a state of bliss throughout my body.
I am lovable and loved, right this very moment.
I attract loving people into my life.
My friends are loving, giving, and considerate.
I deserve love just for being who I am.
I ask for what I need in my relationships.
I ask for, receive, and listen to, Divine guidance, with respect to my relationships.
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ID#1173
Affirmation Type: Cravings
Health Challenge: Dairy
New Thought Pattern: I am safe and secure.
I give myself permission to relax.
All my needs are taken care of, right now.
It's okay for me to let my guard down.
I allow my true self to shine through.
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ID#1174
Affirmation Type: Cravings
Health Challenge: Salty Snack Foods
New Thought Pattern: All tension has left my body.
I forgive myself and others.
I give myself permission to let go of blame.
I take excellent care of myself.
My friends are loving, thoughtful, and giving.
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ID#1175
Affirmation Type: Cravings
Health Challenge: Spicy Foods
New Thought Pattern: Time is an abundant and unlimited resource.
I have enough time to take care of all my needs.
I am fulfilling all of my dreams right now.
I have the intelligence and creativity to accomplish everything I set my mind to.
I listen to, and follow, my inner voice.
I deserve to have the life I desire.
I make sure I meet all of my needs for excitement and stimulation.
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ID#1176
Affirmation Type: Cravings
Health Challenge: Nuts and Peanut Butter
New Thought Pattern: It's okay to be good to myself.
I follow my heart where it leads me.
I realize that fun is a necessity.
I enjoy myself; allowing time for pleasure and carefree activities.
I love to let go and let my inner child experience unrestrained joy and freedom.
I am responsible for meeting my needs; I give myself permission to have fun during the day.
It's a sign of strength to take care of my aspirations and desires.
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ID#1177
Affirmation Type: Cravings
Health Challenge: Breads, Rice and Pasta
New Thought Pattern: Anything I lose will automatically be replaced with something better.
I am relaxed and trusting, right now.
I release my tension into the Universe.
Love is surrounding me right at this very moment.
My source of love is within me and around me at all times.
I have enough time, talent, and energy to accomplish all my goals.
My friends are loving people who reach out to comfort me.
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ID#1178
Affirmation Type: Cravings
Health Challenge: Cookie, Cake and Pie
New Thought Pattern: I am loved, and I am lovable.
I am a good person, and other people naturally like who I am.
It's okay to give myself hugs and appreciation.
When I win, others win.
I am now enveloped in warm, delicious love.
If it's going to be, it's up to me!
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ID#1179
Affirmation Type: Cravings
Health Challenge: Candy
New Thought Pattern: Time is an unlimited resource.
I have enough energy to accomplish all my goals.
I live my life in accordance with my inner voice.
I trust my intuition to guide and direct me.
It's okay for me to seek recreation and entertainment.
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ID#1180
Affirmation Type: Cravings
Health Challenge: High-Fat Foods
New Thought Pattern: I have the power and intelligence to make decisions.
I am loved and secure, and I feel these emotions from deep within myself.
God's love lives within me, through and through.
It's okay for me to be alone.
All my needs are taken care of right now.
I am safe; I am bathed in warm, white light.
I am responsible for myself, and I make sure other people are aware of my boundaries.
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ID#1181
New Thought Pattern: I am the Spirit of Infinite Plenty individualized. I am boundless abundance in radiant expression. What is expressed in love must be returned in full measure. Therefore, wave after wave of visible money supply flows to me now. I am a mighty money magnet and oceans of money engulf me. I am wonderfully rich in consciousness. I am bountifully supplied with money. I now realize my plan for abundant living. I see my bank account continually filled with an all-sufficiency to meet every need with a Divine surplus. I lovingly see myself sharing this bounty for the good of all according to the Father/Mother guidance. I happily see every bill paid now. I joyfully see every obligation met now. With great delight, I see the continuing flow of this money used with love and wisdom as I create the perfect scenes according to my highest vision.
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ID#1183
Affirmation Type: Angels
New Thought Pattern:
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ID#1184
New Thought Pattern: I love my beautiful mind. My mind enables me to recognize the beautiful Miracle of my Body. I am glad to be alive. I affirm with my mind that I have the power to heal myself. My mind chooses the thoughts that create my future moment by moment. My power comes through the use of my mind. I choose thoughts that make me feel good. I love and appreciate my beautiful mind!

ID#1185
New Thought Pattern: I love my beautiful scalp. My scalp is relaxed and peaceful. It is loose and easy. It provides a nourished bed for my hair. My hair is able to grow freely and luxuriously. I choose the thoughts that massage my scalp with love. I love and appreciate my beautiful scalp!

ID#1186
New Thought Pattern: I love my beautiful hair. I trust the process of life to take care of my every need, and I grow strong and peaceful. I relax my scalp and give my beautiful hair room to grow luxuriously. I lovingly groom my hair and choose the thoughts that support its growth and strength. I love and appreciate my beautiful hair!

ID#1187
New Thought Pattern: I love my beautiful eyes. I see clearly in every direction. I see with love my past, my present, and my future. My mind chooses the way I look at life. I see with new eyes. I see good in everyone and everywhere. I now lovingly create the life I love to look at. I love and appreciate my beautiful eyes!

ID#1188
New Thought Pattern: I love my beautiful ears. I am balanced and poised and one with all of life. I choose the thoughts that create harmony around me. I listen with love to the good and the pleasant. I hear the cry for love that is hidden in everyone's message. I am willing to understand others, and I have compassion for them. I rejoice in my ability to hear life. I have a receptive capacity of mind. I am willing to hear. I love and appreciate my beautiful ears!
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ID#1189
New Thought Pattern: I love my beautiful nose. I am at peace with everyone around me. No person, place, or thing has any power over me. I am the power and authority in my world. I choose the thoughts that recognize my own true worth. I recognize my own intuitive ability. I trust my intuition, for I am always in contact with Universal Wisdom and Truth. I always go in the right direction for me. I love and appreciate my beautiful nose!
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ID#1190
New Thought Pattern: I love my beautiful mouth. I nourish myself by taking in new ideas. I prepare new concepts for digestion and assimilation. I make decisions with ease based upon the principles of Truth. I have a good taste for life. I choose the thoughts that enable me to speak with love. I speak up for myself, secure in my own true worth. I love and appreciate my beautiful mouth!
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ID#1191
New Thought Pattern: I love my beautiful teeth. My teeth are strong and healthy. I bite into life with joy. I thoughtfully and completely chew all my experiences. I am a decisive person. I make decisions with ease, and I stick to them. I choose the thoughts that create a solid inner foundation. I trust my Inner Wisdom, knowing that I will always choose what is best for me at any given moment. I love and appreciate my beautiful teeth!
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ID#1192
New Thought Pattern: I love my beautiful gums. My gums are the picture of health. They support and protect my teeth with love. It is easy for me to stick to my decisions. I back up my decisions with spiritual convictions. I am strongly centered in Wisdom and truth. I choose the thoughts that create only right action in my life. I love and appreciate my beautiful gums.
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ID#1193
New Thought Pattern: I love my beautiful voice. I voice my opinions. I speak up for myself. I sing the praises of love and joy. My words are the music of life. I choose the thoughts that express beauty and gratitude. I proclaim my oneness with all of life. I love and appreciate my beautiful voice.
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ID#1194
New Thought Pattern: I love my beautiful neck. I willingly turn to acknowledge other viewpoints and other ways of doing things. I am free to acknowledge it all. I am willing to change. I choose the thoughts that keep me flexible in my ideas and in my creative expression. I express myself freely and joyously. I am safe. I love and appreciate my beautiful neck!

ID#1195
New Thought Pattern: I love my beautiful throat. My throat is the avenue of expression and creativity. I keep it open and free. I sing with great joy. I choose the thoughts that allow me to express my creativity. I lovingly declare to the world my self-worth and my self-esteem. I love and appreciate my beautiful throat.

ID#1196
New Thought Pattern: I love my beautiful shoulders. I shoulder my responsibilities with ease. My burdens are light - like feathers in the wind. I stand tall and free, and I joyfully carry my experiences. My shoulders are beautiful and straight and strong. I choose the thoughts that make my way easy and free. Love releases and relaxes. I love my life. I love and appreciate my beautiful shoulders!
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ID#1197
New Thought Pattern: I love my beautiful breasts. My breasts are the perfect size and shape for my body. They are healthy and will always be healthy. I always nourish and take care of myself before I take care of others. I choose the thoughts that nurture me in every way. I love and appreciate my beautiful breasts.
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ID#1198
New Thought Pattern: I love my beautiful arms. I am protective of myself and my loved ones. I welcome life with joy. I have great ability to embrace life's experiences. My capacity for the enjoyment of life is enormous. I choose the thoughts that enable me to accept change easily and move in any direction. I am strong and able and capable at all times. I love and appreciate my beautiful arms!

ID#1199
New Thought Pattern: I love my beautiful wrists. My wrists are flexible and free. It is with ease that I accept pleasure into my life. I deserve all the good that I receive. I choose the thoughts that make it easy for me to enjoy all that I love. I love and appreciate my beautiful wrists!

ID#1200
New Thought Pattern: I love my beautiful hands. My hands are free to hold life in any way they wish. My hands have endless ways of handling events and people. I choose the thoughts that handle my experiences with joy and ease. Each detail is taken care of in Divine Right Order. I handle life with love, therefore, I am secure. I am safe. I am myself. I am at peace. I love and appreciate my beautiful hands.
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ID#1201
New Thought Pattern: I love my beautiful fingers. My fingers give me much pleasure. I love my ability to touch and feel, to probe and inspect, to mend and repair, to create, and to fashion with love. I put my finger on the pulse of life; and I am in tune with every person, place, and thing. I choose the thoughts that enable me to touch with love. I love and appreciate my beautiful fingers!
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ID#1202
New Thought Pattern: I love my beautiful fingernails. My fingernails are a joy to look at. I am protected and safe. As I relax and trust life to unfold before me, my nails grow strong and hard. I love and appreciate all the wonderful details of my life. I choose the thoughts that let the minor details be handled easily and effortlessly. I love an appreciate my beautiful fingernails.
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ID#1203
New Thought Pattern: I love my beautiful spine. My spine is a place of harmony and love. Each vertebra is lovingly connected to its neighbors. There is perfect, smooth interaction between them all. This makes me strong, yet flexible. I can reach to the heavens and bend to the earth. I choose the thoughts that keep me safe and free. I love and appreciate my beautiful spine!
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ID#1204
New Thought Pattern: I love my beautiful back. I am supported by life itself. I feel emotionally supported. I release all fears. I feel loved. I release the past and all past experiences. I let go of that which is in back of me. I now trust the process of life. I choose the thoughts that supply all my needs. Life prospers me in expected and unexpected ways. i know that life is for me. I stand straight and tall, supported by the love of life. I love and appreciate my beautiful back!
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ID#1205
New Thought Pattern: I love my beautiful flexibility. God has given me the ability to be flexible and to flow with life like a willow tree. I can bend and stretch and always come back to my center. I choose the thoughts that strengthen this ability to be supple and pliant. I love and appreciate my beautiful flexibility!
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ID#1206
New Thought Pattern: I love my beautiful chest. I take in and give out nourishment in perfect balance. Life supplies everything I need. I am free to be me, and I allow others the freedom to be who they are. Life protects us all. It is safe for all of us to grow up. I nourish only with love. I choose the thoughts that create freedom for us all. I love and appreciate my beautiful chest!
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ID#1207
New Thought Pattern: I love my beautiful lungs. I have a right to exist. I take in and give out life fully and freely. It is safe to take in my environment. I trust the Power that supplies my breath in such great abundance. There is enough breath to last as long as I shall choose to live. There is enough life and sustenance to last for as long as I shall choose to live. I now choose the thoughts that create safety for me. I love and appreciate my beautiful lungs!
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ID#1208
New Thought Pattern: I love my beautiful breath. My breath is so precious to me. It is a treasure and a life-giving substance. I know it is safe for me to live. I love life. I breathe in life deeply and fully. I breathe in and out in perfect harmony. I choose the thoughts that create a loving and sweet breath. I am a joy to be around. I flow with the breath of life. I love and appreciate my beautiful breath.
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ID#1209
New Thought Pattern: I love my beautiful glands. My glands are the starting points for my self-expression. My self-expression is my own unique approach to life. I am a unique individual. I respect my individuality. I originate in the depth of my being all the good I find unfolding in my life. My originality begins with the thoughts I choose to think. My spiritual immunity and strength are strong and balanced. I am a go-getter. I have "get-up-and-go." I love and appreciate my beautiful glands!
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ID#1210
New Thought Pattern: I love my beautiful heart. My heart lovingly carries joy throughout my body, nourishing the cells. Joyous new ideas are now circulating freely within me. I am the joy of life, expressing and receiving. I now choose the thoughts that create an ever-joyous now. It is safe to be alive at every age. I radiate love in every direction, and my whole life is a joy. I love with my heart. I love and appreciate my beautiful heart!
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ID#1211
New Thought Pattern: I love my beautiful blood. The blood in my veins is pure joy. This joy of life flows freely throughout my body. I am living with joy and happiness. I choose the thoughts that create enthusiasm for life. My life is rich and full and joyous. I love and appreciate my beautiful blood!
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ID#1212
New Thought Pattern: I love my beautiful nerves. I have a wondrous nervous system. My nerves enable me to communicate with all of life. I can sense and feel and understand on very deep levels. I feel safe and secure. My nerves are allowed to relax peacefully. I choose the thoughts that bring me peace. I love and appreciate my beautiful nerves!
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ID#1213
New Thought Pattern: I love my beautiful stomach. It is with joy that I digest the experiences of life. Life agrees with me. I easily assimilate each new moment of every day. All is well in my world. I choose the thoughts that glorify my being. I trust life to feed me that which I need. I know my self-worth. I am good enough just as I am. I am a Divine, Magnificent Expression of Life. I assimilate this thought and make it true for me. I love and appreciate my beautiful stomach!
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ID#1214
New Thought Pattern: I love my beautiful liver. I let go of everything I no longer need. I joyfully release all irritation, criticism, and condemnation. My consciousness is now cleansed and healed. Everything in my life is in Divine Right Order. Everything that happens is for my highest good and greatest joy. I find love everywhere in my life. I choose the thoughts that heal, cleanse, and uplift me. I love and appreciate my beautiful liver!
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ID#1215
New Thought Pattern: I love my beautiful kidneys. It is safe for me to grow up and to accept the life I have created. I release the old and welcome the new. My kidneys efficiently eliminate the old poisons of my mind. I now choose the thoughts that create my world; therefore, I accept everything in my world as perfect. My emotions are stabilized in love. I love and appreciate my beautiful kidneys!
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ID#1216
New Thought Pattern: I love my beautiful spleen. My only obsession is with the joy of life. My true identity is one of peace and love and joy. I choose the thoughts that create joy for me in every area of my life. My spleen is healthy and happy and normal. I am safe. I choose to experience the sweetness of life. I love and appreciate my beautiful spleen!
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ID#1217
New Thought Pattern: I love my beautiful immune system. My immune system is strong and vigorous. It protects my body and keeps me in perfect health. Knowing that my immune system responds to my every thought, I choose healthy thinking. I think only loving, positive thoughts that enhance and support my immune system. I love and appreciate my beautiful immune system.
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ID#1218
New Thought Pattern: I love my beautiful waistline. I have a beautiful waistline. It is normal and natural and very flexible. I can bend and twist in every direction. I choose the thoughts that allow me to enjoy exercise in a form that is pleasing to me. My waistline is the perfect size for me. I love and appreciate my beautiful waistline!
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ID#1219
New Thought Pattern: I love my beautiful hips. I carry myself through life in perfect balance. There is always something new I am moving toward. Every age has its interests and goals. I choose the thoughts that keep my hips firm and powerful. I am powerful at the very seat of my life. I love and appreciate my beautiful hips!
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ID#1220
New Thought Pattern: I love my beautiful buttocks. My buttocks grow more beautiful every day. They are the seat of my power. I know I am a powerful being. I recognize and accept my power. I choose the thoughts that enable me to use my power lovingly and wisely. It feels wonderful to be powerful. I love and appreciate my beautiful buttocks.
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ID#1221
New Thought Pattern: I love my beautiful colon. I am an open channel for good to flow in and through me - freely, generously, and joyfully. I willingly release all thoughts and things that clutter or clog. All is normal, harmonious, and perfect in my life. I live only in the ever-present now. I choose the thoughts that keep me open and receptive to the flow of life. I have perfect intake, assimilation, and elimination. I love and appreciate my beautiful colon!
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ID#1222
New Thought Pattern: I love my beautiful bladder. I am at peace with my thoughts and emotions. I am at peace with those around me. No person, place, or thing has any power over me, for I am the only thinker in my mind. I choose the thoughts that keep me serene. I willingly and lovingly release old concepts and ideas. They flow out of me easily and joyously. I love and appreciate my beautiful bladder!
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ID#1223
New Thought Pattern: I love my beautiful genitals. I rejoice in my sexuality. It is normal and natural and perfect for me. My genitals are beautiful and normal and natural and perfect for me. I am good enough and beautiful enough exactly as I am, right here and right now. I appreciate the pleasure my body gives me. It is safe for me to enjoy my body. I choose the thoughts that allow me to love and appreciate my beautiful genitals!
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ID#1224
New Thought Pattern: I love my beautiful rectum. I see the beauty of my body in every cell and in every organ. My rectum is normal and natural and beautiful as any other part of my body. I am totally accepting of each function of my body and rejoice in its efficiency and perfection. My heart and my rectum and my eyes and my toes are all equally important and beautiful. I choose the thoughts that allow me to accept with love every part of my body. I love and appreciate my beautiful rectum!
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ID#1225
New Thought Pattern: I love my beautiful legs. I now choose to release all old childhood hurts and pains. I refuse to live in the past. I am a now person living in today. As I forgive and release the past, my thighs become firm and beautiful. I have total mobility to move in any direction. I move forward in life, unencumbered by the past. My calf muscles are relaxed and strong. I choose the thoughts that allow me to move forward with joy. I love and appreciate my beautiful legs!
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ID#1226
New Thought Pattern: I love my beautiful knees. I am flexible and flowing. I am giving and forgiving. I bend and flow with ease. I have understanding and compassion, and I easily forgive the past and everyone in it. I acknowledge others and praise them at every turn. I choose the thoughts that keep me open and receptive to the love and joy that is flowing freely everywhere. I kneel at the altar of myself. I love and appreciate my beautiful knees!
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ID#1227
New Thought Pattern: I love my beautiful ankles. My ankles give me mobility and direction. I release all fear and guilt. I accept pleasure with ease. I move in the direction of my highest good. I choose the thoughts that bring pleasure and joy into my life. I am flexible and flowing. I love and appreciate my beautiful ankles!
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ID#1228
New Thought Pattern: I love my beautiful feet. I have such wonderful understanding. I stand firmly rooted in the Truth. My understanding of myself and of others and of life is constantly growing. I am nourished by Mother Earth, and the Universal Intelligence teaches me all I need to know. I walk upon this planet safe and secure, moving forward toward my greater good. I move with ease through time and space. I choose the thoughts that create a wonderful future, and I move into it. I love and appreciate my beautiful feet!
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ID#1229
New Thought Pattern: I love my beautiful toes. My toes are inspectors of the future, going before me to clear the way. They are straight, flexible, and strong. They reach out, feeling and finding the perfect pathway in life. I choose the thoughts that protect my pathway. As I move forward, all details take care of themselves. I love and appreciate my beautiful toes!
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ID#1230
New Thought Pattern: I love my beautiful bones. I am strong and sound. I am well structured and balanced. My bones support me and love me. Every bone is important to me. I choose the thoughts that strengthen my life. I am composed of the materials of the Universe. I am one with the structure of live. I love and appreciate my beautiful bones!
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ID#1231
New Thought Pattern: I love my beautiful muscles! My muscles give me the ability to move in my world. They are strong and will always be strong. They are flexible and stretch easily. I choose the thoughts that allow me to welcome new experiences. My life is a joyous ballet. I love and appreciate my beautiful muscles!
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ID#1232
New Thought Pattern: I love my beautiful skin. My individuality is safe. The past is forgiven and forgotten. I am free and safe in this moment. I choose the thoughts that create joy and peace for myself. My skin is youthful and smooth on every part of my body. I love to caress my skin. My cells have eternal youth. My skin is the mantle that protects the temple I live in. I love and appreciate my beautiful skin!
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ID#1233
New Thought Pattern: I love my beautiful height. I am the perfect height for me. I am neither too tall nor too short. I can look up and I can look down. I can reach for the stars and touch the earth. I choose the thoughts that enable me to always feel safe and secure and loved. I love and appreciate my beautiful height!
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ID#1234
New Thought Pattern: I love my beautiful weight. I am the perfect weight for myself at this moment. It is exactly the weight that I have accepted for myself. I have the ability to change my weight if I desire. I choose the thoughts that keep me comfortable and satisfied with my body and its size. I love and appreciate my beautiful weight!
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ID#1235
New Thought Pattern: I love my beautiful appearance. It suits me perfectly for this lifetime. I chose my looks before I was born, and I am satisfied with my choice. I am unique and special. No one else looks exactly as I do. I am beautiful, and I become more attractive every day. I choose the thoughts that give forth a beautiful appearance. I love the way I look. I love and appreciate my beautiful appearance!
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ID#1236
New Thought Pattern: I love my beautiful age. I am the perfect age. Each year is special and precious to me for I shall only live it once. Every year from infancy to old age is filled with wonders all its own. Just as childhood is very special, so is being elderly. I want to experience it all. I choose the thoughts that make me comfortable with growing older. I look forward to each new year as it unfolds before me. I love and appreciate my beautiful age!
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ID#1237
New Thought Pattern: I love my beautiful body. My body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is the perfect size and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body!
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ID#1238
Affirmation Type: Health
New Thought Pattern: I am at the perfect, healthy, beautiful weight for my body, mind, heart and Spirit.
ID#1239
New Thought Pattern: I release this incident with love; it is over and done. I look with expectation to my next moment, which is fresh and new. Only good experiences lie before me. I am greeted with love wherever I go. I love Life, and Life loves me. All is well, and so am I.
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ID#1240
New Thought Pattern: My ride is easy and effortless. My drive goes smoothly, and more quickly than I expect. I feel comfortable in the car. I know this will be a beautiful drive to the office [or to school, the store, or the like]. I bless my car with love. I send love to every person on the road.
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ID#1241
New Thought Pattern: I love my life. I love this day. Life loves me. I love it when the sun shines. It is wonderful to feel the love in my heart. Everything I do brings me joy.
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ID#1242
Affirmation Type: Career
New Thought Pattern: I have a wonderful relationship with my boss. I always love where I work. I have the best jobs. I am always appreciated.
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ID#1243
Affirmation Type: Career
New Thought Pattern: I accept a job that uses all my creative talents and abilities. This job is deeply fulfilling, and it is a joy for me to go to work each day. I work for people who appreciate me. The building where I work is light, bright, and airy; and filled with a feeling of enthusiasm. My new job is in the perfect location and I earn good money; for which I am deeply grateful.
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ID#1244
Health Challenge: Affirmations for coming back home
New Thought Pattern: Good evening, house, I am back home. I am so glad to be here. I love you. Let us have a great evening together. I am looking forward to seeing my family. We have a lovely time together tonight. The kids whiz through their homework in no time. Dinner seems to make itself.
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ID#1245
New Thought Pattern: Life loves me, Life loves me, Life loves me.
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ID#1246
New Thought Pattern: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe.
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ID#1247
New Thought Pattern: Life loves me, and all my needs are met at all times, in all ways.
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ID#1248
New Thought Pattern: The perfect job finds me.
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ID#1249
New Thought Pattern: I gratefully accept all the good I have in my life now. Life loves me and provides for me. I trust Life to take care of me. I am worthy of abundance. Life always provides for my needs. Abundance flows into my life in surprising ways every day. My income is constantly increasing. I prosper wherever I turn.
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ID#1250
Health Challenge: Challenges at work
New Thought Pattern: I enjoy a peaceful resolution to this problem. The uncomfortable situation at work is resolved at work is resolved quickly, and everyone feels content with the outcome. I release all drama from my lie and now get energy from peace.
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ID#1251
Affirmation Type: Health
Health Challenge: AIDS
Probable Emotional Cause: Abandonment by parents.
New Thought Pattern: I have a wonderful, harmonious relationship with everyone in my family, especially my mother.
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ID#1252
Health Challenge: To prepare for the end of life
New Thought Pattern: At the end of this lifetime, I look forward to being reconnected with loved ones on the other side.
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ID#1253
Health Challenge: To prepare for the end of life
New Thought Pattern: I make my journey to the other side of this life with joy and ease and peace in my heart.
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ID#1254
Health Challenge: To prepare for the end of life
New Thought Pattern: I am so excited to see loved ones at the end of this journey.
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ID#1255
Health Challenge: To prepare for the end of life
New Thought Pattern: I see only love and peace on the other side of this stage of my life.
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ID#1256
Health Challenge: To prepare for the end of life
New Thought Pattern: Only good lies before me. I am safe, and I am loved.
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ID#1257
Affirmation Type: Prosperity
New Thought Pattern: I prosper wherever I turn. My income is constantly increasing. I bless and prosper everyone in my world, and everyone in my world blesses and prospers me. Life loves me, and all my needs are met at all times. I gratefully accept all the good I have in my life now. Life loves me and provides for me. I trust Life to take care of me. I am worthy of Abundance. Life always provides for my needs. Abundance flows into my life in surprising ways every day.
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ID#1258
Health Challenge: When facing difficulties
New Thought Pattern: I release this incident with love; it is over and done.
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ID#1259
Health Challenge: When facing difficulties
New Thought Pattern: I look with expectation to my next moment, which is fresh and new.
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ID#1260
Health Challenge: When facing difficulties
New Thought Pattern: Only good experiences lie before me.
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ID#1261
Health Challenge: When facing difficulties
New Thought Pattern: I am greeted with love wherever I go.
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ID#1262
Health Challenge: When facing difficulties
New Thought Pattern: I love Life, and Life loves me.
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ID#1263
Health Challenge: When facing difficulties
New Thought Pattern: All is well, and so am I.
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ID#1264
Health Challenge: When facing difficulties
New Thought Pattern: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe.
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ID#1265
Health Challenge: When facing difficulties
New Thought Pattern: I enjoy a peaceful resolution to this problem. The uncomfortable situation is resolved quickly, and everyone feels content with the outcome.
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ID#1266
Health Challenge: When facing difficulties
New Thought Pattern: I release all drama from my life and now get energy from peace.
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ID#1267
Health Challenge: To support health and loving the body
New Thought Pattern: This is a comfortable and easy time of my life.
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ID#1268
Health Challenge: To support health and loving the body
New Thought Pattern: I am pleasantly surprised by how easily my body adapts to menopause.
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ID#1269
Health Challenge: To support health and loving the body
New Thought Pattern: I sleep well at night.
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ID#1270
Health Challenge: To support health and loving the body
New Thought Pattern: My body is such a good friend; we have a great life together.
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ID#1271
Health Challenge: To support health and loving the body
New Thought Pattern: I listen to my body's messages and take appropriate action.
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ID#1272
Health Challenge: To support health and loving the body
New Thought Pattern: I take the time to learn about how my body works and what it needs nutritionally to be at optimal health.
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ID#1273
Health Challenge: To support health and loving the body
New Thought Pattern: The more I love my body, the healthier I feel.
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ID#1274
Health Challenge: To support health and loving the body
New Thought Pattern: Hi, body, thank you for being so healthy. You are looking so great today. It is my joy to love you to perfect health. You have the most beautiful eyes. I love your beautiful shape. I love every inch of you. I love you dearly. I love you, dear body, for holding me up. You are such a beautiful body. thank you for being so flexible and cooperative today. I just love watching your strength and grace.
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ID#1275
Affirmation Type: Work
New Thought Pattern: I work in creative collaboration with smart, inspiring people on projects that contribute to the healing of the world.
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ID#1276
Affirmation Type: Work
New Thought Pattern: I bless this job with love.
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ID#1277
Affirmation Type: Work
New Thought Pattern: I have a wonderful relationship with everyone at work, including ________________.
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ID#1278
Affirmation Type: Work
New Thought Pattern: I am surrounded by wonderful co-workers.
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ID#1279
Affirmation Type: Work
New Thought Pattern: All my co-workers are just a delight to be with. We have so much fun together. I have a wonderful relationship with my boss. I always love where I work. I have the best jobs. I am always appreciated.
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ID#1280
Affirmation Type: Work
New Thought Pattern: I release this job to the next person, who will be so glad to be here.
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ID#1281
Affirmation Type: Work
New Thought Pattern: I accept a job that uses all my creative talents and abilities.
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ID#1282
Affirmation Type: Work
New Thought Pattern: This job is deeply fulfilling, and it is a joy for me to go to work each day.
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ID#1283
Affirmation Type: Work
New Thought Pattern: I work for people who appreciate me.
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ID#1284
Affirmation Type: Work
New Thought Pattern: The perfect job finds me.
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ID#1285
Affirmation Type: Work
New Thought Pattern: The building where I work is light, bright, and airy; and filled with a feeling of enthusiasm.
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ID#1286
Affirmation Type: Work
New Thought Pattern: My new job is in the perfect location and I earn good money, for which I am deeply grateful.
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ID#1287
Health Challenge: When driving
New Thought Pattern: I am surrounded by good drivers, and I send love into all the cars around me. My ride is easy and effortless. My drive goes smoothly, and more quickly than I expect. I feel comfortable in the car. I know this will be a beautiful drive to the office [or to school, the store, or the like]. I bless my car with love. I send love to every person on the road.
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ID#1288
Health Challenge: During meals
New Thought Pattern: I am so grateful to have this wonderful food. I bless this meal/food with love. I love selecting foods that are nutritious and delicious. The whole family is enjoying this meal. Mealtime is laughter time. Laughter is good for the digestion. Planning healthy meals is a joy. My body loves the way I choose the perfect foods for every meal. I am so fortunate that I choose healthy foods for my family. We are all now nourished in preparation for the day before us. In this house, all our meals are harmonious. We gather together with great joy and love. Mealtimes are happy times. The kids love to try new foods. My body heals and strengthens with every bite I take.
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ID#1289
Health Challenge: In the kitchen
New Thought Pattern: Hello, kitchen, you are my nourishment center. I appreciate you! You and all your appliances help me so much in easily preparing delicious, nutritious meals. There is such an abundance of good, healthy food in my fridge. I can easily make a delicious, nutritious meal. You help me be cheerful. I love you.
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ID#1290
Health Challenge: Getting dressed
New Thought Pattern: I love my closet. It is so easy for me to get dressed. I always pick the best thing to wear. I am comfortable in my clothing. I trust my inner wisdom to pick the perfect outfit for me.
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ID#1291
Health Challenge: Using the bathroom
New Thought Pattern: I easily release all that my body no longer needs. Intake, assimilation, and elimination are all in Divine right order.
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ID#1292
Health Challenge: In the shower
New Thought Pattern: I love my body, and my body loves me. It is such a pleasure to take a shower. The water feels so good. I am grateful for the people who designed and built this shower. My life is so blessed. I am showered with good thoughts all day long!
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ID#1293
Health Challenge: Looking in the mirror
New Thought Pattern: Good morning, [your name]. I love you. I really, really love you. There are great experiences coming our way today. You look wonderful. You have the best smile. Your makeup and hair looks perfect. You are my ideal woman [or man].
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ID#1294
Health Challenge: When you first wake up and open your eyes
New Thought Pattern: Good morning, bed, thank you for being so comfortable. I love you. Darling [your name], this is a blessed day. All is well. I have time for everything I need to do today.
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ID#1295
Health Challenge: Healing
New Thought Pattern: I love myself, and I forgive myself. I forgive myself for allowing my [anger, resentment, fear, or what have you] to harm my body. I deserve to be healed. I am worthy of being healed. My body knows how to heal itself. I cooperate with my body's nutritional needs. I feed my body delicious, healthy foods. I love every inch of my body. I see cool, clear water flowing through my body and washing away all impurities. My healthy cells grow stronger every day. I trust Life to support my healing in every way. Every hand that touches my body is a healing hand. My doctors are amazed by how quickly my body is healing. Every day in every way I am growing healthier and healthier. I love myself. I am safe. Life loves me. I am healed and whole.
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ID#1296
Affirmation Type: Root Chakra
New Thought Pattern: I allow the Light to dissolve away all fears, worries, and concerns related to money, security, and safety. I know that I am perfectly protected in all ways, and that all of my needs are met and provided for at every moment.
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ID#1297
Affirmation Type: Sacral Chakra
New Thought Pattern: I willingly release all my desires and appetites to the Light, and allow them to become perfectly aligned with the one beautiful will of my Higher Self and God. I am harmoniously aligned with the ceaseless flow of supply and love that springs from the golden fountain of light within my center. All of my desires are perfectly balanced, now.
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ID#1298
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I release any fears or struggles concerning my power and control to the beautiful healing light within me. I have perfect power and control, now. I graciously accept and fearlessly activate all of my power, now. This power, which is the power of oneness with God and all of creation, has pure motivations to love and to serve all of life. I create a beautifully loving and harmonious day for myself, and all of my interactions with others today come from this place of loving power.
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ID#1299
Affirmation Type: Heart Chakra
New Thought Pattern: I am willing to release any fears that I have about receiving and giving love, now. I ask my Holy Spirit and light eternal to cleanse away all blocks that keep me from fully enjoying my love. I now fully allow myself to give and receive Love. I am safe, and I am loved. I AM LOVED. I LOVE. I Love, I Love, I Love, I Love.
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ID#1300
Affirmation Type: Throat Chakra
New Thought Pattern: I willingly release any blocks to perfect communication to the light, now. I release all fear that would prevent me from lovingly speaking my truth today. I allow my Higher Self and Holy Spirit to speak through me today, in all my communications. I step back and let Spirit lead the way, and all of my communications are perfectly ordered and guided. Today, everyone with whom I come in contact benefits from listening to my words.
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ID#1301
Affirmation Type: Ear Chakras
New Thought Pattern: I am willing to release any fears I may have about hearing the voice of God, my Higher Self, the Angels, and the Divine spiritual realm, now. i am willing to release any unforgiveness I may be holding toward anyone who ever said anything that I heard as a painful statement. I now clearly hear, accept, and follow the guidance that comes to me for my highest and best good. I work in perfect partnership with the voice of Spirit, now and always.
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ID#1302
Affirmation Type: Third Eye Chakra
New Thought Pattern: I am willing to release the fear of seeing the future. I am willing to release all fear of seeing the truth. I am safe as I allow my Higher Self to see the truth. My vision is perfectly ordered and illuminated by Love.
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ID#1303
Affirmation Type: Crown Chakra
New Thought Pattern: I now allow the light of my Holy Spirit to dissolve away all barriers to Divine wisdom and guidance. I release all fear about listening to my Higher Self, God, and the Angels. I know that I am perfectly safe as I follow my inner spiritual guidance. I allow this guidance to lead me to beautiful opportunities where I share my true nature as a powerful, loving, spiritual being. I listen, I trust, and take guided action. I listen. I trust. I take guided action. I trust.
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ID#1304
Affirmation Type: Root Chakra
New Thought Pattern: All of my needs have already been provided to me. God is the Source Who perfectly provides for all of my physical needs, and I graciously accept this good into my life, now. I am safe, and I am loved.
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ID#1305
Affirmation Type: Sacral Chakra
New Thought Pattern: I now fully accept my inner guidance as to my Divine life purpose, and I know that my will is totally aligned with God's will for my perfect happiness. I accept all of His support in manifesting my beautiful life mission into form.
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ID#1306
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: Everyone in my life shares my goal in enjoying perfect love. I am blended with the one spirit who is the truth of every being whom God created. I am one, one, one with all of life - and I give thanks for this truth.
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ID#1307
Affirmation Type: Heart Chakra
New Thought Pattern: I am willing to forgive myself and others for any mistakes in thinking, which were made during this day. I choose peace of mind in exchange for releasing these errors in thought. I ask that all effects of these errors be forgotten in all of time by all concerned.
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ID#1308
Affirmation Type: Throat Chakra
New Thought Pattern: I ask for and affirm that I will have a dream tonight, which I will remember perfectly, in which any and all blocks to my perfect and Divine communication are forever lifted. I ask for and affirm that all of my karma concerning communication is now balanced in all directions of time.
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ID#1309
Affirmation Type: Third Eye Chakra
New Thought Pattern: I welcome the guidance and lessons during my dreams tonight. I willingly release any fears or reservations that would keep me from enjoying spiritual sight. I ask my Angels to help me to see all that is real, true, and from love.
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ID#1310
Affirmation Type: Ear Chakras
New Thought Pattern: I receive the word of Love clearly and easily. I enjoy receiving and following the Divine guidance that I hear. My spiritual ears are open, now.
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ID#1311
Affirmation Type: Third Eye Chakra
New Thought Pattern: It is safe for me to see. I love seeing the beautiful sparkles of my Angels' healing light. I trust what I see, knowing that it is always for my highest good.
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ID#1312
Affirmation Type: Crown Chakra
New Thought Pattern: I trust and allow a steady inflow and outflow of Divine wisdom to fully enter my consciousness, now. I love and welcome this Divine guidance, and I intend to seek my higher wisdom in all situations. I deserve good. I deserve love. I deserve success.
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ID#1313
Affirmation Type: Chakra Clearing
New Thought Pattern: I am willing to release any fears I may have from any lifetime about being able to see the future. I am willing to release any fear I may have in any direction of time, connected to psychic abilities. I am willing to forgive myself for all the choices I have made in any time, knowing that I was always doing the best I could do. I am willing to release any fears about being harmed for being a psychic in this lifetime. I am healed and I am safe.
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ID#1314
New Thought Pattern: I am infused with an abundance of Unlimited Divine energy!
ID#1315
New Thought Pattern: I am the Governing Presence governing in perfect Divine order commanding harmony, happiness and the Presence of God's opulence in my mind, my home and my world.
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ID#1316
Affirmation Type: Abundance
New Thought Pattern: Abundance, I call you forth into my life now. I believe God wants me to be happy and enjoy the fruits of the Garden of Eden. I see my wealth of Goodness flowing to me. I AM open and receptive to my highest good and greatest joy.
ID#1317
Affirmation Type: Angels
New Thought Pattern: I am deeply, deeply held by the Angels of my life who deeply Love and adore me. ?
ID#1318
Affirmation Type: Crown Chakra
New Thought Pattern: The Christ Light illuminates my life in all that I do and all that I am.

ID#1319
Affirmation Type: Crown Chakra
New Thought Pattern: I affirm the power of the Holy Spirit working in my life now.

ID#1320
Affirmation Type: Crown Chakra
New Thought Pattern: I am serene and calm as I walk the path of life.

ID#1321
Affirmation Type: Crown Chakra
New Thought Pattern: I live in beauty. I walk in beauty. I breathe in beauty. I am beauty.

ID#1322
Affirmation Type: Crown Chakra
New Thought Pattern: I choose to follow my bliss and live it fully.

ID#1323
Affirmation Type: Brow Chakra
New Thought Pattern: I transform my thinking to include the best and loveliest I can imagine. I allow my wisdom to come forth.

ID#1324
Affirmation Type: Brow Chakra
New Thought Pattern: I affirm that my spirit is eternal. It never is born and it never dies.

ID#1325
Affirmation Type: Brow Chakra
New Thought Pattern: I claim my good now. I abide in love.

ID#1326
Affirmation Type: Brow Chakra
New Thought Pattern: I trust the wise guidance of my life. It always shows me the way forward.

ID#1327
Affirmation Type: Throat Chakra
New Thought Pattern: I live the creative expression of God speaking through me, living as me and moving in me.

ID#1328
Affirmation Type: Throat Chakra
New Thought Pattern: I am open to and receptive to miracles.

ID#1329
Affirmation Type: Throat Chakra
New Thought Pattern: I stand in my integrity. I honor the truth of my being.

ID#1330
Affirmation Type: Throat Chakra
New Thought Pattern: I affirm my right to express my truth.

ID#1331
Affirmation Type: Heart Chakra
New Thought Pattern: I am whole and complete through the love of God. I enjoy perfect health.

ID#1332
Affirmation Type: Heart Chakra
New Thought Pattern: I release all memories that block my awareness of love.

ID#1333
Affirmation Type: Heart Chakra
New Thought Pattern: I honor the memories of love which remind me that I am lovable. I am thankful to all who shared their love with me.

ID#1334
Affirmation Type: Heart Chakra
New Thought Pattern: I forgive all those who have hurt me and I especially forgive myself.

ID#1335
Affirmation Type: Heart Chakra
New Thought Pattern: I am grateful for each moment of life.

ID#1336
Affirmation Type: Heart Chakra
New Thought Pattern: I choose joy! Joy! JOY!

ID#1337
Affirmation Type: Heart Chakra
New Thought Pattern: I have faith in the goodness of life.

ID#1338
Affirmation Type: Heart Chakra
New Thought Pattern: I allow my intentions to yield the good I seek.

ID#1339
Affirmation Type: Heart Chakra
New Thought Pattern: I affirm the power of my dreams to open my heart to love.

ID#1340
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I choose life, I choose love, I choose my highest good and greatest joy. I choose life! I choose love! I choose to love myself.

ID#1341
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I affirm the power of love to heal me and make me whole.

ID#1342
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I am here now and I am worthy of all I desire and want. I am always manifesting my greatest good and everything I need comes to me. I am worthy of all that I seek, hope and want. I accept my worth.

ID#1343
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I am free, I am worthy. I am responsible for my life. God is my source. In Him all things are possible. I stand in the truth that I am a powerful force for good.

ID#1344
Affirmation Type: Solar Plexus Chakra
New Thought Pattern: I am worthy of love, kindness and respect. I know I am always worthy. I know I am worthy of my own love and respect. I gift myself with the truth of my light. I claim my right to experience my worth and know my value.

ID#1345
Affirmation Type: Sacral Chakra
New Thought Pattern: I willingly release what is stagnant and old, cold and unfeeling, congested and blocked in my Sacral Chakra. I open myself to receiving joy in all ways that link me with pleasure, joy and delight to the Source.

ID#1346
Affirmation Type: Sacral Chakra
New Thought Pattern: I honor myself as a child of God and a gift to the world. I take care of myself, and treat myself respectfully.

ID#1347
Affirmation Type: Sacral Chakra
New Thought Pattern: I honor my feelings and express my truth to the best of my ability.

ID#1348
Affirmation Type: Sacral Chakra
New Thought Pattern: I am grateful for pleasure and fun. They bring joy and a deeper sense of myself.

ID#1349
Affirmation Type: Sacral Chakra
New Thought Pattern: I open myself to receiving the fair measure of my good.

ID#1350
Affirmation Type: Sacral Chakra
New Thought Pattern: I know and trust that who I am, what I have and all that I do are enough. I love and accept myself exactly as I am. I claim my right to pleasure, health, prosperity and well-being.

ID#1351
Affirmation Type: Root Chakra
New Thought Pattern: I affirm that I am a part of the family of man. I bless all communities that honor the spirit of oneness.

ID#1352
Affirmation Type: Root Chakra
New Thought Pattern: I affirm that I am loved and guided through eternity by my Guardian Angel. I know I am blessed.

ID#1353
Affirmation Type: Root Chakra
New Thought Pattern: I bless the earth with love. I vow to be a steward to protect her spirit.

ID#1354
Affirmation Type: Root Chakra
New Thought Pattern: I stand in my truth and live from my integrity.

ID#1355
Affirmation Type: Root Chakra
New Thought Pattern: I am grounded in the truth, beauty and power of my being. I claim my right to my life NOW. I claim my right to my own life.

ID#1356
New Thought Pattern: I am grateful for all the good that I receive.
I affirm love fills my life.
Prosperity and abundance are my birthright. I claim them now.
I enjoy perfect health and beauty.
Goodness comes to me through everyone I meet today.
I am grounded in the truth of my being. I know who I am.
I am happy, fulfilled and creative. I have everything I need to life in sufficiency.
All is well and all is well and all is well.
Thank you, God, for the joy and wonder of my life. I am so blessed.

ID#1357
New Thought Pattern: I affirm the wonders of paradise are mine to have and enjoy! I claim my right to perfection now.

ID#1358
New Thought Pattern: I affirm love as the foundation of my life. It is the first cause of all that I am and all that I do. I accept my right to love and to be loved.

ID#1359
New Thought Pattern: I release all negative thoughts about my self as a child. I know I am forgiven, released and open to love and acceptance now. I live my right to self-acceptance and self-love now. I know that I am worthy of my own love at all times. God always loves me, as do His Angels.

ID#1360
New Thought Pattern: I affirm the strength of God working in me in every challenge of my life. I know everything is for my good. I rejoice and celebrate my life. I claim my right to know the truth of me and that I am always held in love by the forces of God and His Angels.

ID#1361
New Thought Pattern: I affirm the power of my mind to create an answer for any problem I face. I know the higher mind comes from God and carries all knowledge and truth within it. My right is to trust and cultivate my mind to serve my God-Self to create a happy and fulfilling life.

ID#1362
New Thought Pattern: I affirm I am a being of light, living in the present moment as a part of the divine flow that animates my spirit and fortifies my mind. I acknowledge the right to my own energy. I create healthy boundaries that protect and honor the truth of who I am.

ID#1363
New Thought Pattern: I affirm my right to love and enjoy my physical body till the end of my life. I listen to the wisdom of my body and do what is best for it. It is my right to be healthy, active and balanced throughout my whole life.

ID#1364
New Thought Pattern: I AM enough exactly as I AM ? I AM a beloved child of the Most High God ? I AM a beloved princess daughter of the Most High God ? I AM worthy of Love, Prosperity, Good Health, and Joy. I claim my gifts Now. In Jesus' Name, Amen. ?
ID#1365
New Thought Pattern: My Higher Self, my inspired Eternal Self, is the Ruler of my silly-nilly lower self. I love and accept myself - each and every part of myself. I am willing to accept radical new ideas. I am willing to internalize these radical new ideas. I make this choice willingly. I am open and receptive to the idea of the Holy Spirit. Who am I? I am Love I am. I am Joy I am. I am Peace I am. I am love. I am capable. I am strong. I am wealthy. I am healthy. I am safe. I am joy. I am in co-creation with the Holy Conquering Presence. I am a servant of this harmonious and governing Holy Presence. I sincerely and truly ask this I AM Presence to govern perfectly my mind, home, affairs and the world. Amen!
ID#1366
New Thought Pattern: In the River of Thought many thoughts go by. I hold onto the Good thoughts. I freely let the negative ones go back into the River of Thought and float on by.
ID#1367
New Thought Pattern: I accept all Love, Kindness, Hope, Joy, Expansion, Abundance, Health, and Vigor. Only the Truth is real and the Truth is great and Good and beautiful!
ID#1368
New Thought Pattern: I place no limits and no restrictions on all that I intend to accomplish and become from here on in.
ID#1369
Affirmation Type: Wishes Fulfilled
New Thought Pattern: I have a burning desire - an inner flame that will not be extinguished by outer forces - to know and live from higher regions, to be transformed so that my new concept of myself will no longer include any limitations. I am willing to challenge and change any thoughts that impede my having a higher vision of myself.
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ID#1370
New Thought Pattern: I am beautiful and everybody Loves me! I Love and approve of myself!










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Thank you for visiting. Higher Power blessings.